https://www.reginagbeach.com/blog daily 0.75 2024-07-30 https://www.reginagbeach.com/blog/2024/7/30/the-emotional-crests-and-troughs-of-living-with-ms monthly 0.5 2024-07-30 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/754a8f77-f439-4509-9de3-5be2b466c501/Screenshot+2024-07-30+at+8.45.37+AM.png Writing - The Emotional Crests and Troughs of Living with MS - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/53021273-9894-47b1-a244-7d5332acdc38/Screenshot+2024-07-30+at+8.45.49+AM.png Writing - The Emotional Crests and Troughs of Living with MS - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/16829008-5c14-45ea-947b-ad258295f971/Screenshot+2024-07-30+at+8.46.01+AM.png Writing - The Emotional Crests and Troughs of Living with MS - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.reginagbeach.com/blog/2024/2/12/getting-back-in-the-saddle monthly 0.5 2024-02-12 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/0507cbef-18c7-4815-90c2-dfd85c4ca24a/Screenshot+2024-02-12+at+5.27.24+PM.png Writing - Getting back in the saddle - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/fbeadeb4-1f0a-4c11-b02d-56d9c20eed5a/Screenshot+2024-02-12+at+5.27.34+PM.png Writing - Getting back in the saddle - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.reginagbeach.com/blog/2024/2/12/share-your-story-of-hope monthly 0.5 2024-02-12 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/23bbaf51-d8c3-4d66-867a-84be6f063993/Screenshot+2024-02-12+at+5.19.25+PM.png Writing - Share Your Story of Hope - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/f78f9dc7-536d-4454-a1e0-bc2097b50007/Screenshot+2024-02-12+at+5.19.40+PM.png Writing - Share Your Story of Hope - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/15c409a2-7a37-42f0-aa34-6e40ac70ab86/Screenshot+2024-02-12+at+5.19.51+PM.png Writing - Share Your Story of Hope - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.reginagbeach.com/blog/2024/2/12/finding-purr-pose monthly 0.5 2024-02-12 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/375976ec-22f9-4bd4-90a8-e72e9f47ddbc/Screenshot+2024-02-12+at+5.12.34+PM.png Writing - Finding purr-pose - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/cb64c39d-60d0-4b5c-94ed-2759aa7d47a7/Screenshot+2024-02-12+at+5.12.50+PM.png Writing - Finding purr-pose - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/5fe75099-bfe2-40ee-925e-7c301c26d208/Screenshot+2024-02-12+at+5.13.08+PM.png Writing - Finding purr-pose - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/de4aa9ee-eb70-4761-8615-baa8782c0fe6/Screenshot+2024-02-12+at+5.13.19+PM.png Writing - Finding purr-pose - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/8be4942f-df68-4f43-a023-7688cd424700/Screenshot+2024-02-12+at+5.13.29+PM.png Writing - Finding purr-pose - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/645f51df-bac6-4b3f-9786-2520fa23f73b/Screenshot+2024-02-12+at+5.13.40+PM.png Writing - Finding purr-pose - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.reginagbeach.com/blog/2024/2/12/the-library-of-things monthly 0.5 2024-02-12 https://www.reginagbeach.com/blog/2024/2/12/the-coraniaid-and-the-birds-of-rhiannon monthly 0.5 2024-02-12 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/afa3251d-293e-4ca2-8d0c-7407b887f313/Screenshot+2024-02-12+at+4.52.10+PM.png Writing - The Coraniaid and The Birds of Rhiannon - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/a57c16ee-b702-4f5a-a9c9-6513f4df915b/Screenshot+2024-02-12+at+4.53.12+PM.png Writing - The Coraniaid and The Birds of Rhiannon - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.reginagbeach.com/blog/2024/2/12/interview-with-debut-horror-novelist-david-blair monthly 0.5 2024-02-12 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/d5a48e6f-6406-4de9-b514-6dbce346a651/Screenshot+2024-02-12+at+4.44.02+PM.png Writing - Interview with debut horror novelist David Blair - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/d5594cfd-db58-49be-a852-59e57582f75e/Screenshot+2024-02-12+at+4.44.16+PM.png Writing - Interview with debut horror novelist David Blair - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/f3c45732-63ff-4064-b0dc-278c2a7d61fa/Screenshot+2024-02-12+at+4.44.25+PM.png Writing - Interview with debut horror novelist David Blair - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/a1d8a5ec-3404-403f-828e-998d96b81b86/Screenshot+2024-02-12+at+4.44.33+PM.png Writing - Interview with debut horror novelist David Blair - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/7a4dd7f9-e2aa-4081-b33e-ed447d740212/Screenshot+2024-02-12+at+4.44.41+PM.png Writing - Interview with debut horror novelist David Blair - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/8aa21ba2-2386-43ae-bf8a-41d3dfe9afba/Screenshot+2024-02-12+at+4.44.50+PM.png Writing - Interview with debut horror novelist David Blair - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/a25ccafc-93f7-4dbd-a4dd-d5fbacfd48e5/Screenshot+2024-02-12+at+4.44.56+PM.png Writing - Interview with debut horror novelist David Blair - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/33ac5433-72f4-499f-b7c3-310ed14bb7d6/Screenshot+2024-02-12+at+4.45.04+PM.png Writing - Interview with debut horror novelist David Blair - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/cbbbc843-e389-4631-87a9-df97e4454b39/Screenshot+2024-02-12+at+4.45.11+PM.png Writing - Interview with debut horror novelist David Blair - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/ac2d14db-3dff-4a5a-8905-77f8b96eee44/Screenshot+2024-02-12+at+4.45.18+PM.png Writing - Interview with debut horror novelist David Blair - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/d814aa9d-9163-4f8e-8c39-c47f174bf0d4/Screenshot+2024-02-12+at+4.45.25+PM.png Writing - Interview with debut horror novelist David Blair - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/638def70-fba7-4b7c-86d4-00139805ac63/Screenshot+2024-02-12+at+4.45.33+PM.png Writing - Interview with debut horror novelist David Blair - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/d5e84f63-b3e6-45d1-a443-866107ce4086/Screenshot+2024-02-12+at+4.45.43+PM.png Writing - Interview with debut horror novelist David Blair - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/0d3ba0c1-117d-4991-ac20-8e2c28cf55be/Screenshot+2024-02-12+at+4.45.52+PM.png Writing - Interview with debut horror novelist David Blair - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.reginagbeach.com/blog/2024/2/12/unholy-trinity-cymru-trilogy monthly 0.5 2024-02-12 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/7fb89a77-581d-490d-9b15-b03c94b49e58/Screenshot+2024-02-12+at+3.41.08+PM.png Writing - Unholy Trinity: Cymru Trilogy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1b75f88e-6167-4000-93f4-8d1d013e2523/Screenshot+2024-02-12+at+3.41.19+PM.png Writing - Unholy Trinity: Cymru Trilogy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.reginagbeach.com/blog/2024/2/12/first-viewing monthly 0.5 2024-02-12 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1876bacd-5153-453f-a3a5-f2203e263200/Screenshot+2024-02-12+at+3.31.38+PM.png Writing - First Viewing - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.reginagbeach.com/blog/2024/2/12/here-comes-the- monthly 0.5 2024-02-12 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/2a06f10d-464d-4b5a-91e2-2c0537f2ab99/Screenshot+2024-02-12+at+3.31.51+PM.png Writing - Here Comes The ... - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.reginagbeach.com/blog/2024/2/12/solstice monthly 0.5 2024-02-12 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/a7cf5278-7a0a-44bd-80a2-f5358aa21436/Screenshot+2024-02-12+at+3.15.50+PM.png Writing - Solstice - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.reginagbeach.com/blog/2024/2/12/bioluminescence monthly 0.5 2024-02-12 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/24b6465f-16a5-4493-b743-272329925742/Screenshot+2024-02-12+at+3.10.45+PM.png Writing - Bioluminescence - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.reginagbeach.com/blog/2024/2/12/up-amp-away monthly 0.5 2024-02-12 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/a3fd1e88-d78d-44d5-81e0-7e458d3e3577/Screenshot+2024-02-12+at+3.07.35+PM.png Writing - Up &amp; Away - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.reginagbeach.com/blog/2024/2/12/devonshire-cream monthly 0.5 2024-02-12 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/7411883a-3c60-45c1-88c3-bb6d48782ee6/Screenshot+2024-02-12+at+2.59.14+PM.png Writing - Devonshire Cream - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.reginagbeach.com/blog/2024/2/12/fruits-dephemera monthly 0.5 2024-02-12 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/547cd824-0a54-4d4f-84ea-7c35d5a8cb40/Screenshot+2024-02-12+at+2.54.49+PM.png Writing - Fruits d'Ephemera - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.reginagbeach.com/blog/2024/2/12/poppies-for-a-glass-eye monthly 0.5 2024-02-12 https://www.reginagbeach.com/blog/2024/2/12/life-on-two-wheels monthly 0.5 2024-02-12 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/89db3bce-6d0e-4899-a816-268b70bf99eb/VisualVerse1.png Writing - Life On Two Wheels - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/ac69baf0-1841-414e-9c51-a0885222da79/VisualVerse2Sept.png Writing - Life On Two Wheels - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.reginagbeach.com/blog/2024/2/12/the-bibliophile monthly 0.5 2024-02-12 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/0d4d04f2-7919-41bc-b07e-baf7384450ce/visualverse.png Writing - The Bibliophile - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.reginagbeach.com/blog/2024/2/12/lunar-pareidolia monthly 0.5 2024-02-12 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/a8984258-9d9c-405e-90c5-6c5f24e7f734/Visual+Verse+.png Writing - Lunar Pareidolia - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.reginagbeach.com/blog/2024/2/12/the-moose-hunt monthly 0.5 2024-02-12 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/61ea7bae-2b65-4f95-9ee6-3cffdc0b4f3b/Screen+Shot+2023-11-01+at+1.58.06+PM.png Writing - The Moose Hunt - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/06172c49-f565-4f74-ad5d-dc4b48776448/Screen+Shot+2023-11-01+at+1.58.23+PM.png Writing - The Moose Hunt - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.reginagbeach.com/blog/2024/2/12/i-moved-to-wales-from-chicago monthly 0.5 2024-02-12 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/2859c004-11c1-471e-9936-98e3e92a0d5b/Insider+1.png Writing - I moved to Wales from Chicago... - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/10ff6cee-a213-4f40-ad5e-ec3a65dcf5d9/Insider2.png Writing - I moved to Wales from Chicago... - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/2c6ed27e-58ab-43c8-8dc6-1f762f762515/Insider3.png Writing - I moved to Wales from Chicago... - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/54f1f74c-b3b4-423b-ad7e-69a2f2fbd4cb/Insider+4.png Writing - I moved to Wales from Chicago... - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/489341df-bc2c-4934-9a88-47c0e0b34f53/Insider+5.png Writing - I moved to Wales from Chicago... - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.reginagbeach.com/blog/2024/2/12/20sbt303g1tcjr1lwh7spgpqzpvsqj monthly 0.5 2024-02-12 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/46e91d68-f6f4-45be-b6f2-b055f647347d/Abulution+published+for+blog.png Writing - Ablution - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.reginagbeach.com/blog/2022/3/3/im-still-coming-to-terms-with-how-much-ms-has-changed-me-and-thats-okay monthly 0.5 2024-02-12 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/bfa3e025-97c2-4c01-b1bd-7527e42562c9/Screen+Shot+2022-03-01+at+3.51.04+PM.png Writing - I’m Still Coming to Terms With how Much MS has Changed me – And That’s Okay - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/e46a278c-03a1-4d75-99a9-6454d85ca63a/2.png Writing - I’m Still Coming to Terms With how Much MS has Changed me – And That’s Okay - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/4f6e9b03-4d65-4d78-aa31-6841db403ef3/3.png Writing - I’m Still Coming to Terms With how Much MS has Changed me – And That’s Okay - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/5fc78a4b-33a5-46c0-bfb0-6d257cbd2f10/4.png Writing - I’m Still Coming to Terms With how Much MS has Changed me – And That’s Okay - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/b2fdb847-3fbc-4b56-ad93-a7cbee08376d/5.png Writing - I’m Still Coming to Terms With how Much MS has Changed me – And That’s Okay - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.reginagbeach.com/blog/2022/3/2/a-quiet-love-story-lived-and-forgotten monthly 0.5 2024-02-12 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/ac71f9b5-8a1d-4082-baf1-b491f6e1c495/Screen+Shot+2022-03-01+at+8.49.07+AM.png Writing - A Quiet Love Story Lived and Forgotten - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/be3229f5-42c8-402e-a7cf-fea21c373b7e/Screen+Shot+2022-03-01+at+8.49.24+AM.png Writing - A Quiet Love Story Lived and Forgotten - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.reginagbeach.com/blog/2022/3/1/metamorphosis monthly 0.5 2024-02-12 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/4426d2a7-ee6d-4930-a708-77718259589a/Screen+Shot+2022-03-01+at+8.40.57+AM.png Writing - Metamorphosis - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.reginagbeach.com/blog/2021/10/9/christine-sloan-stoddard-with-regina-beach monthly 0.5 2024-02-12 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1633617682944-YKQ01C2WI9RRHJALHOAX/Screen+Shot+2021-10-07+at+3.39.13+PM.png Writing - Christine Sloan Stoddard with Regina Beach - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1633617716518-TTV3TXDQB6IQYU3VI6LZ/Screen+Shot+2021-10-07+at+3.40.40+PM.png Writing - Christine Sloan Stoddard with Regina Beach - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.reginagbeach.com/blog/2021/10/7/the-truth-in-three-parts monthly 0.5 2024-02-12 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1633617250391-Y92BBUN6NI6T0PNF34U5/Screen+Shot+2021-10-07+at+3.30.25+PM.png Writing - The Truth in Three Parts - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1633617287250-JFJRBDAKZAS8VDGIN145/Screen+Shot+2021-10-07+at+3.30.39+PM.png Writing - The Truth in Three Parts - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.reginagbeach.com/blog/2021/10/7/the-cosmo monthly 0.5 2024-02-12 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1633616537407-GWNP7Q27LU8Z2A958LNA/Screen+Shot+2021-10-07+at+3.20.25+PM.png Writing - The Cosmos - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1633616793733-D654BEVC1XGR7KZF6UXK/Screen+Shot+2021-10-07+at+3.20.39+PM.png Writing - The Cosmos - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.reginagbeach.com/blog/2021/7/18/another-mining-town monthly 0.5 2024-02-12 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1626524368341-Z2NUIMPLPK82M874WVCR/Screen+Shot+2021-07-17+at+1.09.44+PM.png Writing - Another Mining Town - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.reginagbeach.com/blog/2021/7/6/61bpcbc3dbru4cxkwrtmvayj7omx37 monthly 0.5 2021-07-06 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1625567180599-8T83UKXOZSLKT37F2UAZ/Screen+Shot+2021-07-06+at+11.23.21+AM.png Writing - Fruits d’Ephemera - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.reginagbeach.com/blog/2021/7/1/lost-lamented-amp-found monthly 0.5 2021-07-01 https://www.reginagbeach.com/blog/2021/6/30/the-longest-day-of-the-year monthly 0.5 2021-06-30 https://www.reginagbeach.com/blog/2021/6/28/the-breakdown monthly 0.5 2021-06-29 https://www.reginagbeach.com/blog/2021/6/28/puerto-de-la-cruz monthly 0.5 2021-06-28 https://www.reginagbeach.com/blog/2021/3/8/uprooted monthly 0.5 2021-03-08 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1615209120531-44ZCBEP0WI3Q2KFO8S5P/Screen+Shot+2021-03-08+at+1.08.26+PM.png Writing - Uprooted https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1615209180012-E73ELDT438UI886C1UQT/Screen+Shot+2021-03-08+at+1.08.40+PM.png Writing - Uprooted https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1615209265888-8ZA7MDYQNKV0E1SF1LRX/Screen+Shot+2021-03-08+at+1.08.53+PM.png Writing - Uprooted https://www.reginagbeach.com/blog/2020/11/24/another-artist monthly 0.5 2020-11-24 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1605896435663-F5U80VWJ1GUZ7NSTFC83/Screen+Shot+2020-11-20+at+6.19.21+PM.png Writing - Another Artist https://www.reginagbeach.com/blog/2020/11/23/nature monthly 0.5 2020-11-23 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1605895171075-VF3ZCH89MU0AEMFM0XKF/Screen+Shot+2020-11-20+at+5.58.39+PM.png Writing - Nature https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1605895226105-WA4Q378KUXXZX1XDI3H6/Screen+Shot+2020-11-20+at+5.58.49+PM.png Writing - Nature https://www.reginagbeach.com/blog/2020/11/22/another-philosopher monthly 0.5 2020-11-22 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1605894210159-J8RYDB814YOECJ4PMJCC/Screen+Shot+2020-11-20+at+5.42.20+PM.png Writing - Another Philosopher https://www.reginagbeach.com/blog/2020/11/21/another-philosopher monthly 0.5 2020-11-21 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1605893635021-NYVXPFYLZUYABU7PFCRU/Screen+Shot+2020-11-20+at+5.00.29+PM.png Writing - Another Philosopher https://www.reginagbeach.com/blog/2020/11/20/another-teacher monthly 0.5 2020-11-20 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1605893299997-N7SEU21OZA5YE84TOPHD/Screen+Shot+2020-11-20+at+5.00.51+PM.png Writing - Another Teacher https://www.reginagbeach.com/blog/2020/10/29/silk-smoke monthly 0.5 2020-10-29 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1603540259559-QN5LOQ3AFSYSXP9EN6RM/Screen+Shot+2020-10-24+at+12.48.35+PM.png Writing - Silk + Smoke https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1603540292717-KN3WNDGY7T8AP1CE7Y35/Screen+Shot+2020-10-24+at+12.48.45+PM.png Writing - Silk + Smoke https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1603540316838-Q2R1QXPOBCE7K95LXFA3/Screen+Shot+2020-10-24+at+12.48.57+PM.png Writing - Silk + Smoke https://www.reginagbeach.com/blog/2020/10/28/some-superheros-wear-lab-coats monthly 0.5 2020-10-28 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1603538033001-SQALQCFI7X2MVLJIU91V/Screen+Shot+2020-10-24+at+12.05.14+PM.png Writing - Some Superheros Wear Lab Coats https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1603537753586-FAMFQ6VUR2TBLG5YO3U9/Screen+Shot+2020-10-24+at+12.05.24+PM.png Writing - Some Superheros Wear Lab Coats https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1603537787142-GA7Y1IY8WRFRJ1TGG4KR/Screen+Shot+2020-10-24+at+12.05.34+PM.png Writing - Some Superheros Wear Lab Coats https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1603537821883-Q1TRXMJYUN8EMAHI8TV6/Screen+Shot+2020-10-24+at+12.05.48+PM.png Writing - Some Superheros Wear Lab Coats https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1603537856937-O32TGMEAZ4V48HPFDMJJ/Screen+Shot+2020-10-24+at+12.05.58+PM.png Writing - Some Superheros Wear Lab Coats https://www.reginagbeach.com/blog/2020/10/27/chicago-bike-and-brew monthly 0.5 2020-10-27 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1603537153161-L9XZ28QXY8TZZGR0X42N/Screen+Shot+2020-10-24+at+11.58.20+AM.png Writing - Chicago Bike and Brew https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1603537200695-HAGU1CQKP97A2DI5UP4M/Screen+Shot+2020-10-24+at+11.58.30+AM.png Writing - Chicago Bike and Brew https://www.reginagbeach.com/blog/2020/10/26/nhs-a-blackout-poem monthly 0.5 2020-10-26 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1603536564845-HXEXMUATC7T3DCCZD8OK/Screen+Shot+2020-10-24+at+11.48.43+AM.png Writing - NHS: A Blackout Poem https://www.reginagbeach.com/blog/2020/10/25/audre-lorde monthly 0.5 2020-10-25 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1603535772077-F1LAA0I2WWRY28NF59WL/Screen+Shot+2020-10-24+at+11.32.50+AM.png Writing - Audre Lorde https://www.reginagbeach.com/blog/2020/10/24/black-lives-matter monthly 0.5 2020-10-24 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1603535288600-YOSEWTR62GAWTGBLQ7UD/Screen+Shot+2020-10-24+at+11.26.06+AM.png Writing - Black Lives Matter Check out Adrian Brandon’s work here. https://www.reginagbeach.com/blog/2020/9/23/theatre-plays-and-playwrights monthly 0.5 2020-09-23 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1600852336255-QXQ9HXSY75I6XSENH3Q5/Screen+Shot+2020-09-23+at+10.09.57+AM.png Writing - Theatre, Plays, and Playwrights https://www.reginagbeach.com/blog/2020/9/8/sex-sexuality-and-love monthly 0.5 2020-09-08 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1599598752230-AEKEMQQCKR6DF6E1DPHB/Screen+Shot+2020-09-08+at+9.58.21+PM.png Writing - Sex, Sexuality, and Love https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1599598779947-XRDA1P7JPSO16N3OVG3H/Screen+Shot+2020-09-08+at+9.58.37+PM.png Writing - Sex, Sexuality, and Love https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1599598806351-CD4WEAOBSAK031XOITU9/Screen+Shot+2020-09-08+at+9.58.49+PM.png Writing - Sex, Sexuality, and Love https://www.reginagbeach.com/blog/2020/9/8/lets-talk-lgbtqia monthly 0.5 2020-09-09 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1599592804621-LM437N4ND24JB9EYE0OA/Screen+Shot+2020-09-08+at+8.16.50+PM+1.png Writing - Let’s talk LGBTQIA+ https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1599592847348-N7WYICUWZXVW77OI1Y9N/Screen+Shot+2020-09-08+at+8.17.12+PM.png Writing - Let’s talk LGBTQIA+ https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1599592884531-D0XMA9YU0W7ZYYOINSYV/Screen+Shot+2020-09-08+at+8.17.27+PM.png Writing - Let’s talk LGBTQIA+ https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1599592906634-GZW2YWY2XMYKMBJVZ8OJ/Screen+Shot+2020-09-08+at+8.17.44+PM.png Writing - Let’s talk LGBTQIA+ https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1599592933567-E12AM5VHCCGWVDF8FCY8/Screen+Shot+2020-09-08+at+8.17.56+PM.png Writing - Let’s talk LGBTQIA+ https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1599592971385-ZJ2PLDLAE5PY7U5ZZP99/Screen+Shot+2020-09-08+at+8.18.12+PM.png Writing - Let’s talk LGBTQIA+ https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1599593004735-GQ6G9COH550PT1I4EWUW/Screen+Shot+2020-09-08+at+8.18.27+PM.png Writing - Let’s talk LGBTQIA+ https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1599593027711-MXNHE2V7QXSIN0BX8SHM/Screen+Shot+2020-09-08+at+8.18.49+PM.png Writing - Let’s talk LGBTQIA+ https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1599593047916-ACRWH4MUHGG86JNQL7JJ/Screen+Shot+2020-09-08+at+8.19.01+PM.png Writing - Let’s talk LGBTQIA+ https://www.reginagbeach.com/blog/2020/9/8/what-is-beauty monthly 0.5 2020-09-08 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1599592470225-46LF17AKWL1S02MS0AQ2/Screen+Shot+2020-09-08+at+8.13.38+PM.png Writing - What is beauty? https://www.reginagbeach.com/blog/2020/9/8/problematic-figures-art-and-literature monthly 0.5 2020-09-08 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1599592121317-UUL2GON4V5AMQBJTHQSG/PeachStreet+Disclosure.png Writing - Problematic figures, art, and literature https://www.reginagbeach.com/blog/2020/9/8/reading monthly 0.5 2020-09-08 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1599591986026-M7OROOR110OYOOCVZ7VC/Screen+Shot+2020-09-08+at+8.05.39+PM.png Writing - Reading! https://www.reginagbeach.com/blog/2020/9/8/anything-goes-random monthly 0.5 2020-09-08 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1599591817434-WMP3Y8O1O4LN60TZ4FFD/Peach+Street+1st+pint.png Writing - Anything goes / random https://www.reginagbeach.com/blog/2020/9/8/dystopia monthly 0.5 2020-09-08 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1599591635001-G9FOB1FFFRCTA9Z51VY1/Screen+Shot+2020-09-08+at+7.59.58+PM.png Writing - Dystopia https://www.reginagbeach.com/blog/2020/9/8/food-art-and-metaphor monthly 0.5 2020-09-08 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1599591322411-JGRKMJR9SUA75NZ98Z9L/Screen+Shot+2020-09-08+at+7.54.24+PM.png Writing - Food, Art, and Metaphor https://www.reginagbeach.com/blog/2020/9/8/what-the-fck-is-postmodernism monthly 0.5 2020-09-08 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1599590942226-5KW2TE1LMZOH3SY7NH0Z/Screen+Shot+2020-09-08+at+7.47.04+PM.png Writing - What the f*ck is postmodernism? https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1599590984889-G632FJR037YODII9SSTY/Screen+Shot+2020-09-08+at+7.47.24+PM.png Writing - What the f*ck is postmodernism? https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1599591013318-RWLW8VIZNZ8924T6TB7N/Screen+Shot+2020-09-08+at+7.47.47+PM.png Writing - What the f*ck is postmodernism? https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1599591040256-VZM77SYYHACZOGY3T77U/Screen+Shot+2020-09-08+at+7.48.03+PM.png Writing - What the f*ck is postmodernism? https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1599591067101-CRE5H88E2WN52DP0VDUQ/Screen+Shot+2020-09-08+at+7.48.15+PM.png Writing - What the f*ck is postmodernism? https://www.reginagbeach.com/blog/2020/9/8/architecture-place-and-space monthly 0.5 2020-09-08 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1599590661150-UHGPD0TDCEZM8J83ZPRJ/Screen+Shot+2020-09-08+at+7.43.34+PM.png Writing - Architecture, Place, and Space https://www.reginagbeach.com/blog/2020/9/8/selfies-body-image-and-objectification monthly 0.5 2020-09-08 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1599589864837-DJCZ3QGXMOTMXEOZL5AP/Screen+Shot+2020-09-08+at+7.30.39+PM.png Writing - Selfies, Body Image, and Objectification https://www.reginagbeach.com/blog/2020/9/8/100-word-review-nessa monthly 0.5 2020-09-08 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1599588232102-II9JC88GONCSOCXSUJMY/Screen+Shot+2020-05-20+at+5.00.16+PM.png Writing - Gender Roles, Femininity, and Masculinity https://www.reginagbeach.com/blog/2019/11/6/franco-manca-cx385 monthly 0.5 2020-05-20 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1573054856485-Y6M69D9EY6ROR3TJMOGK/IMG_3346.JPG Writing - Franco Manca The mosaic oven pumps out pizzas super quickly, which is good because the place is always packed. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1573055034102-NEEWIUCJ5UH3NW4SOBP5/IMG_3349.JPG Writing - Franco Manca And here you see the wall of pepper grinders. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1573055067848-55A3A48ULG79KR06SJSM/IMG_3351.JPG Writing - Franco Manca The affogato came as a cup of ice cream and a sidecar of hot espresso to drizzle on top. It was delicious. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1573055118862-BWXRTI5DH429DNMYQP9S/IMG_3352.JPG Writing - Franco Manca Only the freshest ingredients here! We totally forgot to take a picture of the pizza so here’s some deconstructed (pre-constructed?) ‘za for your perusal. https://www.reginagbeach.com/blog/2019/11/6/troy-bar monthly 0.5 2020-05-20 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1573050024088-IMAZ9S3DCE6JBT0LUNBM/IMG_3176.jpg Writing - Troy Bar The curry goat was served with seasoned rice or rice & peas, sweet plantain, green salad & coleslaw. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1573050094632-62FNJI1YBV90W40ZVK2Z/IMG_3177.JPG Writing - Troy Bar The jerk chicken, while good, was our least favorite protein of the bunch. It had the least amount of meat and sauce as well. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1573050121102-HEBNW1XSY98TNHR2WKQ6/IMG_3178.JPG Writing - Troy Bar The grilled jerk fish was the surprise favorite. It was spicy, flakey and came in a generous portion. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1573050155564-PYGZC8L9S87TRGQQM6LF/IMG_3179.JPG Writing - Troy Bar The reggae night every Thursday packs the house, but not until well after the posted 9:30 p.m. start time. https://www.reginagbeach.com/blog/2019/11/11/arepas-and-co monthly 0.5 2020-05-20 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1573484803548-DQ24IX17FSF7WUU2CQFY/IMG_3436.JPG Writing - Arepas And Co. Tom and Craig ran the Thames Meander half marathon in London the day before. Craig is still rocking his bling! https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1573484827779-WBIYCRU2YFZ8MXV64D1M/IMG_3438.JPG Writing - Arepas And Co. This avocado tostone was fried to perfection, which made it difficult to cut into 4 equal parts but we managed. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1573484888592-AVITNL222C8OBT9MUNXQ/IMG_3439.JPG Writing - Arepas And Co. The shredded beef tostone was deliciously prepared and served on a metal tray with Arepa and Co. paper. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1573484998284-2ZUNBS1RNL3UEA8RWKXK/IMG_3440.JPG Writing - Arepas And Co. Jo was so happy to go to a restaurant where she didn’t have to pore over the ingredients list to ensure a gluten-free meal. She likes the yucca! https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1573485236367-SWMEE2LNM79RH6KZLLED/IMG_3442.JPG Writing - Arepas And Co. Arepas are fluffy, round maize-based breads that are stuffed with shredded meats and vegetables. They’re often sold as street food from stands in Venezuela. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1573485299167-VBQV9EFGQ3IYKHLNAARV/IMG_3443.jpg Writing - Arepas And Co. We ordered a side of black beans and fried cheese. https://www.reginagbeach.com/blog/2019/11/2/texas-joes monthly 0.5 2020-05-20 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1572891930597-NV2HB5RTNXB344HHN4RE/IMG_3317.jpg Writing - Texas Joe's Everything is bigger in Texas, including the portions! We shared one main and two sides and it was more than enough. They also do great cocktails. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1572891776865-WTZABNP5FW9JV15TA446/IMG_3313.JPG Writing - Texas Joe's Craig had already been to Texas Joe’s once when he requested to go back for his birthday. He’s not big on cake or sweets so I asked the server to put his candles right in the brisket. They not only complied but sang! https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1572727284548-KFK5V72KWW0D5JH4LZIM/74785586_10157913940799427_1060555423997755392_o.jpg Writing - Texas Joe's Craig and Alex met THE Texas Joe, who is just as much of a character as the reputation that proceeds him. He drives a huge white, Cadillac that he parks outside the restaurant, is wont to drink and speaks with a drawl. https://www.reginagbeach.com/blog/2019/11/1/torilleria-el-pastor monthly 0.5 2020-05-20 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1572619527516-S8J8G1XFPLKOHZANOWTT/IMG_3409%2B%25281%2529.jpg Writing - Tortilleria El Pastor Tortilleria El Pastor has four types of delicious salsas on the counter for guests to select and dress up their chips and tacos: Mexicana is a pico de gallo, Morita is a salsa verde, La Maya has habaneros and pineapple, and Del Vic (my fave) has habanero and lime. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1572619543237-WX1WFL4CNBTSTAIPN40A/IMG_3410+%281%29.JPG Writing - Tortilleria El Pastor There’s limited seating in Tortilleria El Pastor, they don’t take reservations and they’re only open Thursday through Sunday. If you can’t find a seat, they do take away. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1572619563825-HKLYONWOI4M3UBP63JL7/IMG_3411+%281%29.JPG Writing - Tortilleria El Pastor The Al Pastor tacos, for which the taqueria is named, features 24 hour marinated pork shoulder, caramelized pineapple, white onion & cilantro. The carnitas were standard, soft port, onion and cilantro but were overshadowed by everything else we tried. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1572619626134-LUPNIGO16G82DIHG6MPV/IMG_3412%2B2.jpg Writing - Tortilleria El Pastor I love it when a veggie dish steals the show. The mushroom tacos featured crisped queso Oaxaca, caramelized onion and packed a spicy punch. They were awesome. The short rib was a close second with a delicious Chipotle, coriander seed spice rub, pickled red onion, and salsa La Maya. https://www.reginagbeach.com/blog/2019/9/28/mendip-inn-country-pub monthly 0.5 2020-05-20 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1569578742141-5DBSFLK3VV6BGMV1Z0T4/IMG_3090.JPG Writing - Mendip Inn Country Pub https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1569578791434-EQ33TQ8HLS5AML2EOILZ/IMG_3091.JPG Writing - Mendip Inn Country Pub https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1569578839449-3L2ASIBV6D7U3YUW1PAT/IMG_3094.JPG Writing - Mendip Inn Country Pub https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1569578882328-QC9N11EB0R8QYH19L7ZO/IMG_3095.JPG Writing - Mendip Inn Country Pub https://www.reginagbeach.com/blog/2019/9/27/london-bar-roundup-1 monthly 0.5 2020-05-20 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1569578051749-PX1PIEXGU15D7RHE641U/IMG_3075.JPG Writing - London Bar Roundup 1 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1569577933113-UZES4QSYVUJ5NHGQ9ZCU/59060360425__369C6B32-06AE-452D-A4F8-524ECDF3D1B7.JPG Writing - London Bar Roundup 1 https://www.reginagbeach.com/blog/2019/9/22/goose-island-brewpub monthly 0.5 2020-05-25 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1569185314119-94VHUGDJ9N8VCGDDFXFC/IMG_3056.JPG Writing - Goose Island Brewpub https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1569185194126-BSVS8VX9NLGNTOUNW5A8/IMG_3054.JPG Writing - Goose Island Brewpub https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1569185266720-OI5XVCCL6L94ZZI8RNOC/IMG_3055.JPG Writing - Goose Island Brewpub https://www.reginagbeach.com/blog/2019/9/24/the-infamous-randys-wings-barnbsp monthly 0.5 2020-05-25 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1569184292945-0E5SV3ZAVD6FXDXS9UZ0/71179341_516095678961730_1142162250753114112_n.jpg Writing - The Infamous Randy’s Wings Bar&nbsp; https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1569184349819-MWSIFGCSKSQLM4RHQAFK/71242944_410016256366168_5516308703373950976_n.jpg Writing - The Infamous Randy’s Wings Bar&nbsp; https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1569184240979-GDQSXH6KZOY5KHTQTG52/70647447_2626154350757454_2383214186466377728_n.jpg Writing - The Infamous Randy’s Wings Bar&nbsp; https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1569184411491-33HOIK6NLA41ZK66VDCR/IMG_3067.JPG Writing - The Infamous Randy’s Wings Bar&nbsp; https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1569184506863-UI40IY1T86L9AYP32KXU/IMG_3069.JPG Writing - The Infamous Randy’s Wings Bar&nbsp; https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1569184554613-AC2RUUQAC6RHQWL0CAB2/IMG_3070.JPG Writing - The Infamous Randy’s Wings Bar&nbsp; https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1569184602501-VW0RGA5FALFRC7MQLBCI/IMG_3071.JPG Writing - The Infamous Randy’s Wings Bar&nbsp; https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1569184678328-Z2C886VF4UB33YI0KMX5/IMG_3072.JPG Writing - The Infamous Randy’s Wings Bar&nbsp; https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1569184453127-QU2N47RGM13ZODNTJSXP/IMG_3068.JPG Writing - The Infamous Randy’s Wings Bar&nbsp; https://www.reginagbeach.com/blog/2019/9/22/df-tacosnbsp monthly 0.5 2020-05-25 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1569183167566-F79LWK1T7MRBVJPHV6F8/IMG_3057.JPG Writing - DF Tacos&nbsp; https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1569183259833-KQN35ZYLDZA01AUCSQMS/IMG_3058.JPG Writing - DF Tacos&nbsp; https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1569183308736-9V8Q0XM33YV8ACD7SGT4/IMG_3059.JPG Writing - DF Tacos&nbsp; https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1569183555674-YLD12840YZ8SD9KA2VGM/70358564_306694616848849_6768979745393606656_n.jpg Writing - DF Tacos&nbsp; https://www.reginagbeach.com/blog/2019/9/22/berber-and-q-shawarma-bar monthly 0.5 2020-05-25 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1569181649485-C8HC271NYDLC5ZFIR8DT/IMG_3052.JPG Writing - Berber and Q Shawarma Bar https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1569181710373-0HELWB175PR6P8JV3SYZ/IMG_3050+2.JPG Writing - Berber and Q Shawarma Bar https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1569181776505-NSAU4E3VTZXAJ1K55UG5/IMG_3049.JPG Writing - Berber and Q Shawarma Bar https://www.reginagbeach.com/blog/2019/7/31/alabaster monthly 0.5 2020-05-15 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1564606147121-U5PGTRBLL7GGGQIU76V0/IMG_2625.JPG Writing - Alabaster Alabaster is a soft mineral found used for carving decorative pieces. The calcite type was used in Ancient Egypt to make containers for oils, perfumes, canopic jars to hold the organs of the deceased and even whole sarcophagi. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1564606246683-0MX804VSQ7LV8KKTM9ZK/IMG_2626.JPG Writing - Alabaster True alabaster is translucent. It comes in colors ranging from white to pink to green, but it’s always translucent. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1564606319755-8WYTWFHFF0MTZHPSR3E7/IMG_2627.JPG Writing - Alabaster This is the raw form of alabaster once it’s mined but before it’s processed. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1564606373830-8KB45IDPYYOPTLFL1JZW/IMG_2628.JPG Writing - Alabaster This stone is also alabaster but the green variety, which will show through more once it’s carved. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1564606543784-X6A2EWTO6L63U43TCWTJ/IMG_2629.JPG Writing - Alabaster Machine made alabaster is shiny and polished and much lighter weight than hand-made alabaster products. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1564606607691-9CYQUJZIHFBSQ77Y48IY/IMG_2630.JPG Writing - Alabaster The small statues in the front are carved from basalt but the vases are alabaster and all but the narrow shiny one have been carved by hand. The alabaster carving business has been passed down through generations for centuries in Egypt. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1564606717146-8L53UBVIIYORO4JHEJ38/IMG_2631.JPG Writing - Alabaster Once the alabaster has been dug from the earth and roughly cut into the size of the vase it’s wrapped in plaster to protect it while the inside is drilled out. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1564606821578-MBT76U3CNMTU8Z71RLD6/IMG_2632.JPG Writing - Alabaster The plaster-coated alabaster is buried in sand to absorb the shock as the inside is drilled out by hand. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1564606924442-L3EI78XHUQIG87Y00RON/IMG_2635.JPG Writing - Alabaster Once the inside has been drilled out, the vessel is unburied and shaped by hand with files to make it smoother. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1564751665244-AWHXJI7C1OT4AHX2MRVV/IMG_2636.JPG Writing - Alabaster The final products are oiled to give them a matte luster. https://www.reginagbeach.com/blog/2019/7/27/papyrus monthly 0.5 2020-05-19 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1564342845838-OYR1GIDTWHCL1YU91VAH/IMG_2549.JPG Writing - Papyrus Papyrus scrolls are sold on the street and in artisan workshops all over Egypt. Egypt speaking salesmen give presentations about how the plant is processed to tourists. Our welcome drink was Hibiscus tea. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1564591959798-OAIXVWDZIVLYTL2YAY77/IMG_2550.JPG Writing - Papyrus Papyrus is a triangular-shaped wetland sedge that grows in the Nile river. (Sedges have edges, thank you Tim Smith and Jack Mountain Bushcraft School for teaching me that.) Because of it’s pyramid-shaped cross section it was considered a holy plant honoring Amun-Re. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1564592029483-Q1VXCZ20UNEOBCWSMM5A/IMG_2551.JPG Writing - Papyrus Papyrus grows 3-4 meters high and is the symbol of lower (or Northern) Egypt. The lotus (another wetland plant is the symbol of upper Egypt. The first step in making papyrus paper is removing the outer green part with a knife. This part can be used to make baskets, boats and other woven things. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1564592091504-V9VR0G1P3FS7JCDJPC8H/IMG_2552.JPG Writing - Papyrus The inner white part is very fragile. The next step is to use a mallet and a rolling pin to remove the excess water making the papyrus stronger and more flexible. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1564592164378-6JMWMKQKWFGE1B7Z1DC3/IMG_2553.JPG Writing - Papyrus Once the water is removed, the papyrus sits in water for 6 days to remove the sugar. The water is changed every day. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1564592284597-I9M4DKRNZX3HOIA3NFLK/IMG_2554.JPG Writing - Papyrus The salesman demonstrated using a wooden mallet to hammer out the papyrus. The Greeks introduces the paper we use today to the Egyptians. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1564592361079-QLIE9DESRV8KQZAR6OMZ/IMG_2555.JPG Writing - Papyrus This wooden rolling pin made the papyrus strips thin and wrung out the moisture. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1564592436618-NDCAZKPOWSUUKEKIADXC/IMG_2556.JPG Writing - Papyrus Once the strips have been soaking for 6 days (or 12 days to make brown papyrus) they are arranged vertically and horizontally to make a 2-layer sheet of interwoven strips. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1564592524859-7V2J0OUWGQXBG8DS4GUR/IMG_2557.JPG Writing - Papyrus The papyrus mat is put between two pieces of felt for 6 days to dry. Ancient Egyptians woudl use linen and heavy stones for this portion. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1564592723185-XI3O76RZ8JL921E1WXST/IMG_2558.JPG Writing - Papyrus Today, a giant press is used instead of heavy stones to dry the papyrus and ensure it’s flat and smooth. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1564592641993-1FRIQ3FSUPTKTDGJ3YQ0/IMG_2559.JPG Writing - Papyrus A lot of sellers will peddle weak, brittle paper made from banana leaves or sugar cane. Real papyrus is strong and flexible and can be rolled. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1564592798119-EM50V4TO7F3Z8MO224P7/IMG_2561.JPG Writing - Papyrus When you hold real papyrus up to the light you should be able to see the horizontal and vertical stripes. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1564592858050-2SXDZ8QL3M9XJOR082F7/IMG_2562.JPG Writing - Papyrus This famous scene, like most of the artwork in this workshop was painted by the Faculty of Fine Arts at South Valley University. It depicts the final judgement of a soul. 14 judges preside over the ruling at the top of the image. Anubis looks at the scales of judgement to weigh the heart of the deceased agains the feather of truth. . If the heart doesn’t pass the test, the crocodile headed hippo animal eats the heart and the soul doesn’t get eternal life in the afterworld. https://www.reginagbeach.com/blog/2019/7/30/nubian-village monthly 0.5 2020-05-16 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1564556844136-WTVF05ACIN0CAMSYXJGJ/IMG_2687.JPG Writing - Nubian Village Camels trek along the dunes on the west bank of the Nile near Aswan. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1564591125078-U4UFVEHTG6VZ3MRDE1JD/IMG_2706.JPG Writing - Nubian Village Crocodile bodies bring protection to Nubian homes. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1564557779416-V6EG2W33TYUSKR0X3F5F/IMG_2688.JPG Writing - Nubian Village Nubian houses are painted brightly with animal and domestic motifs. These murals greeted us at the ferry dock. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1564589768308-5MW3ZJKLJD1KTNFM9EBL/IMG_2692.JPG Writing - Nubian Village Textiles are woven from Egyptian cotton by men on big horizontal looms. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1564589846322-I7PHB97I1F0F6X647ZBF/IMG_2693.JPG Writing - Nubian Village Clay jugs keep water cool under the hot Egyptian sun. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1564590838593-J1T00N20ZKMJOOVBB6OL/IMG_2719.JPG Writing - Nubian Village Taxidermied crocodiles were everywhere in the village. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1564590054533-S0HHHULS8GN05BFJ87U7/IMG_2694.JPG Writing - Nubian Village A brightly colored Nubian home with traditional arches. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1564590340047-R9F61FTVU42K3PVGWOLZ/IMG_2698.JPG Writing - Nubian Village This government funded school is for young children birth to age 6 and women who did not receive an education as children. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1564590577622-FSY1VU3VX5QG8Q0MZG5N/IMG_2701.JPG Writing - Nubian Village Mr. Omar taught us the Arabic alphabet and how to count in Nubian and Arabic. https://www.reginagbeach.com/blog/2019/7/26/saqqara-and-memphis monthly 0.5 2020-05-16 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1564165341026-PYWL8QEQAFL9T1V2H9KZ/IMG_2363.JPG Writing - Saqqara The temples at Saqqara were incredible with hieroglyphics and relief carvings of everyday life in Ancient Egypt. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1564165390103-FVLZVU8Y5JB4QAC2WSGF/IMG_2368.JPG Writing - Saqqara The burial chambers were empty for several reasons: either grave robbers had looted them or the remaining artifacts had been put into museums (including the very nicely put together Museum at Saqqara.) This tomb has tons of carvings but not much else. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1564165609918-3P8ANU2FJMVNSB3O17GW/IMG_2360.JPG Writing - Saqqara The Pyramid of the Djoser is the first pyramid tomb and the precursor to the Pyramids at Giza. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1564165865268-H7O75ED9HNZ9RR9EC560/IMG_2361.JPG Writing - Saqqara Some of the tombs were closed. It’s not clear if they were being restored or simply no one came to open them up on the day we visited. It’s hard to tell who’s a park employee and who’s an unofficial guide trying to earn a tip for sharing a bit of information. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1564165917893-N0Q4GSHJ10T6TSY85EPP/IMG_2362.JPG Writing - Saqqara Under this overhand is a big shaft that leads down into a tomb. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1564166307086-SYN7DZK49CYWAG2C5P44/IMG_2364.JPG Writing - Saqqara Some of the hieroglyphics are in high relief and stick out away from the wall. These are in low relief and sink down into the wall. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1564166408817-K4E1IBCX8MWLX1GTLIWX/IMG_2374.JPG Writing - Saqqara Memphis is a town 3km away from Saqqara and has an open air museum with antiquities including several giant statues of Ramses II. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1564166488203-DC90RQ9OIEPUN01MR530/IMG_2377.JPG Writing - Saqqara This impressive statue of Ramses II laid in a pond for 50 years after it was discovered because no one knew how to lift it up in the early 1800s. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1564166576895-YJ2BI4KGQL1XL8HXAR6K/IMG_2365.JPG Writing - Saqqara People love to graffiti on anything including on ancient tombs. Here you can see graffiti in both top corners of this image. https://www.reginagbeach.com/blog/2019/7/26/abraham-and-castle-hotel-cairo monthly 0.5 2020-05-16 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1564165037130-R7VXP6FEURTE7YKUSY8W/IMG_2509.JPG Writing - Abraham and Castle Hotel Cairo Abraham and I at the check in desk at the Castle Hotel Cairo. https://www.reginagbeach.com/blog/2019/7/26/night-train-cairo-to-luxor monthly 0.5 2020-05-16 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1564140952451-WQ39XMECZHPJWJREUP7L/IMG_2513.JPG Writing - Night Train Cairo to Luxor The Cairo train station is fancy. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1564141039099-FU2L6RBZO2RLY2LH5GLF/IMG_2514.JPG Writing - Night Train Cairo to Luxor This model of the Cairo rail station makes parking look orderly and easy to understandable. It’s not. Cairo traffic is a nightmare. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1564162934623-1X9G7ZQ0NMXOZVNO0S1D/IMG_2515.JPG Writing - Night Train Cairo to Luxor My train cabin had a sink cupboard, window and metal ladder up to my bunk. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1564163301708-GUKRZI2WQ6VY9YUCEBD8/IMG_2517.JPG Writing - Night Train Cairo to Luxor My bunk had a metal bar and (thankfully) a blanket and sheet because the train was freezing! https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1564163437942-MV3RX2XLB32WA7MFDGVK/IMG_2518.JPG Writing - Night Train Cairo to Luxor The Egyptian country side flew by outside the train window. https://www.reginagbeach.com/blog/2019/7/25/traditional-egyptian-music monthly 0.5 2020-05-16 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1564046550708-D70SC1DTWWVRI4NX2JHE/IMG_2462.JPG Writing - Traditional Egyptian Music The dancing style included pacing, swinging and rhythmic turning to the ever increasing tempo of the rhythms. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1564046592768-G2GMUDOHQ3HIDUQUNVP5/IMG_2463.JPG Writing - Traditional Egyptian Music Some of the performers, Um Hassan <Nour el Sabah and Um Sameh are among the last Zar musicians in Egypt. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1564046634737-ZCLWIN588NMHTT1T4K0E/IMG_2466.JPG Writing - Traditional Egyptian Music Mazar’s music is inspired by 3 different Zar styles: Upper Egyptian Zar, Abu Gheit Zar and the Sudanese or African Zar style. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1564046682519-ZE7ZR6RXYF39VIML5HIK/IMG_2467.JPG Writing - Traditional Egyptian Music The woman in red on the left is the youngest in the ensemble of aging artists sharing their music and dance with a multi-national artist every Wednesday night. https://www.reginagbeach.com/blog/2019/7/21/history-of-a-trekking-guide monthly 0.5 2020-05-16 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1563706485839-X5643YL8XYYSG6IU28BF/IMG_2077.JPG Writing - History of a Trekking Guide Ali (center) chats with a local (left) as we hike up the mountains. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1563706777619-Q0MFT9X5R6X119YH18HG/IMG_2099.JPG Writing - History of a Trekking Guide Ali wore a blue turban the whole time we hiked. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1563736576452-QGUXZGO0KKFW0M1Z470L/IMG_2105.JPG Writing - History of a Trekking Guide Ali knows every trail, peak and valley in the mountains and is happy to share his vast knowledge. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1563736986633-QW962667TSVA7VME4SAP/IMG_2166.JPG Writing - History of a Trekking Guide Ali likes the mountains as much as I do. We give the High Atlas a big thumbs up. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1563738545434-UCJXF8437U53EJ13K9T2/IMG_2178.JPG Writing - History of a Trekking Guide Ali wore button up shirts and jeans every day even in the heat. https://www.reginagbeach.com/blog/2019/7/18/the-high-atlas-mountainsnbsp monthly 0.5 2020-05-16 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1563465509108-96QIR1QN4Q2MCF185FO8/IMG_2069.JPG Writing - The High Atlas Mountains&nbsp; Abdil’s mule grazes on the path while we eat lunch. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1563465615211-85NHUV9JC61JR9GRFNBW/IMG_2072.JPG Writing - The High Atlas Mountains&nbsp; Abdil packs everything he needs to cook in the green panniers that sit on the mule’s back. Sometimes he sits on the mule’s back too. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1563465708942-WRQO0OFWWBLYOR3XAQ9Z/IMG_2073.JPG Writing - The High Atlas Mountains&nbsp; Abdil washes dishes in the river in his signature green baseball cap. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1563471580238-B8NSMOZIWLDQQF1ZVBK4/IMG_2074.JPG Writing - The High Atlas Mountains&nbsp; We ate our lunches on this sheep’s wool blanket that doubled as Abdil’s prayer rug. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1563471680118-3Z2ZIACWUMAPBX95BBW3/IMG_2142.JPG Writing - The High Atlas Mountains&nbsp; Abdil lead his mule for two days across the Atlas Mountains to cook for us. He left the second night and we packed our own lunches on day 3. https://www.reginagbeach.com/blog/2019/7/14/the-sahara-desert monthly 0.5 2020-05-16 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1563102507818-DC1Q6XEEA0KDLYVTBP5D/IMG_1859.JPG Writing - The Sahara Desert A barbary macaque hangs out by a souvenir cart. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1563121271199-ZO1Z8O3MSJU27JBN8AAN/IMG_1950.JPG Writing - The Sahara Desert The Berber communities that surround the Ziz river are mostly made from sun-dried clay. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1563121051266-O3CEGEZNVF0ZL8CZK9M0/IMG_1898.JPG Writing - The Sahara Desert A camel shepherd leads his animals across the Erg Chebbii Dunes. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1563121152318-3DA2F4482KAP26GTW9AP/IMG_1929.JPG Writing - The Sahara Desert The desert camp in the Erg Chebbii Dunes has 10 tents and a red carpet aisle. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1563121629660-8PNP0FPYBETZ35OKJYZ4/IMG_1966.JPG Writing - The Sahara Desert The Monkey Fingers are an impressive rock formation in the Todgha Gorge. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1563121855148-SP5ZU4QFMZWQR9BO3S4L/IMG_1987.JPG Writing - The Sahara Desert The Kasban de Ait Ben Haddou sits on the often dry El Maleh River. https://www.reginagbeach.com/blog/2019/7/13/toubab monthly 0.5 2020-05-16 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1563043859030-C2068POIKPXZ8178YNZK/IMG_1270.JPG Writing - Toubab This little girl lived in a village in Casamance, Senegal. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1563043921119-5XYE4XTZ4RLRR033U26B/IMG_1271.JPG Writing - Toubab The Senegalese kids loved taking selfies with my cell phone. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1563044754265-5VE07QTP0ZQBO888UWSQ/IMG_1029.JPG Writing - Toubab Megan and I stuck out like a sore thumb every where we went. https://www.reginagbeach.com/blog/2019/7/12/soccer-is-life monthly 0.5 2020-05-16 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1562918337411-B7EG0HP9K7Q6UU13L5M3/IMG_1467.JPG Writing - Soccer is Life Megan, Chris and the drum salesman wear Senegal caps in Dakar. https://www.reginagbeach.com/blog/2019/7/11/the-tanneries-of-fes monthly 0.5 2020-05-16 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1562762895896-QMBDUGS8H74JH617U3AL/IMG_1755.JPG Writing - The Tanneries of Fes This is the door that magically opened when we walked up to it (I have the suspicion someone inside heard us talking in the alley.) A man opened the door and told us to wait a minute. Another man re-opened the door a few minutes later and took us up to the 4th floor rooftop to observe the tannery below. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1562763012264-SA3DH5WZR8V1GDE38NRL/IMG_1758.JPG Writing - The Tanneries of Fes The Chaouwara tanneries are the oldest in Africa having been built in medieval times and refurbished in 2016. The process remains unchanged and many of the workers are from the same family who orally pass down the technique through the generations. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1562763173547-W3SN0Y6IVCD30VIKBV89/IMG_1763.JPG Writing - The Tanneries of Fes Rawhide from cattle, goats, and camels are brought to the tannery via car or pack mule to begin the process of softening and dying before they’re made into leather goods. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1562763281237-W5BYV4O2EBVJADIZGJN2/IMG_1764.JPG Writing - The Tanneries of Fes Hand stitched “poofs” are leather pillow covers of dyed and embossed leather are used to sit on at low tables in many Moroccan restaurants and tea houses. Megan bought one she’ll stuff with cotton batting at home then put in her classroom’s reading nook. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1562763441947-CFO9XSE8NDVKEWE4TRSP/IMG_1775.JPG Writing - The Tanneries of Fes The Chaouwara tanneries use natural dyes. Yellow color comes from Saffron, which is the most expensive and it applied to the hides by hand rather than soaking the hides in vats. Here two men dye goatskins with saffron dye. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1562763577301-6QQKUL4KOPGN65BPNJVR/IMG_1778.JPG Writing - The Tanneries of Fes Once the hides enter the tannery, it will be soaked for a few days in white stone baths. The liquid is a mixture of water, cow urine, salt, pigeon droppings, and quicklime used to soften the hides. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1562763991825-HF77QHIJ7SZL40I2E6VJ/IMG_1789.JPG Writing - The Tanneries of Fes The Fez River, which runs along the eastern side of the tannery was for many decades polluted with chemicals from the tanneries and craft workshops. Moroccan architect and engineer Aziza Chaouni wrote her Harvard thesis on the revitalization of the river and improvements are slowly but surely taking place. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1562771911981-19C0T23EY4XRNTA5IH1N/IMG_1791.JPG Writing - The Tanneries of Fes Dozens of shops sell handcrafted leather goods and each of the viewing balconies over the tanneries has its own boutique filled with purses, coats, shoes, wallets, and cushions. https://www.reginagbeach.com/blog/2019/7/10/moroccan-cooking monthly 0.5 2020-05-16 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1562693790369-LCUFLRTEHKR4QM0TSKYR/IMG_1727.jpg Writing - Moroccan Cooking Zalouk egg plant salad is served with mahrash and spicy bread and harira soup. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1562693574551-8EU6YGNFSMYMVX8OBXUL/IMG_1728.JPG Writing - Moroccan Cooking The final chicken bastilla is dusted with confectioners sugar and cinnamon to balance the savory shredded chicken stuffing. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1562694473021-UUQ9FM11N0YEO61W7YBK/IMG_1684.JPG Writing - Moroccan Cooking Black olives are simply salted while green (and the purple olives that grow on the same tree) are soaked over and over to lessen their bitterness before flavors like garlic and chili powder is added. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1562694846855-E6LWU7CR0IKC3XAEBT8K/IMG_1693.JPG Writing - Moroccan Cooking Camel steak, burgers and kabobs aren’t uncommon. The meat is rumored to strengthen male virility. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1562694932718-2WBZVYLE134B2Z17D2J9/IMG_1694.JPG Writing - Moroccan Cooking Stretchy Moroccan filo dough is made on a hot griddle and brushed with olive oil to prevent sticking. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1562695068597-XDPZLTUHXKGJ5KJC6OUV/IMG_1698.JPG Writing - Moroccan Cooking Moraccans love their bread it comes in tons of sizes and textures. It’s often greasy and as our cooking instructor told us, Moroccans don’t mind a big belly or behind. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1562695179619-EVBOS3YA77FGME37RXTO/IMG_1703.JPG Writing - Moroccan Cooking Morocco grows a ton of produce and it’s almost all organically grown and brought into the medina by push cart or donkey. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1562695421935-FKKIJZP4CJXE4SSXVQ09/IMG_1716.JPG Writing - Moroccan Cooking The teaching kitchen in Cafe Clock is a beautiful and cozy space filled with wood and natural light. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1562695559850-L1AAU1OB0124BBX9G6LO/IMG_1718.jpg Writing - Moroccan Cooking The chickpeas for the Harira were pealed so they cooked faster. We roasted the peppers and egg plant on the metal rack over a gas range for the zalouk salad. The eggs were used for the Fassi maccaroons and in the filling for the chicken bastilla. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1562695888210-2WY9HGKPCAVVQLPN45Z2/IMG_1723.JPG Writing - Moroccan Cooking The citrus macroons used the zest and juice of two huge lemons and an orange, 4 eggs, powdered sugar, flour, coconut, oil, and orange water. https://www.reginagbeach.com/blog/2019/7/8/rabat-morocco monthly 0.5 2020-05-16 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1562625370667-SEXS4U2H7RXXJF12N7N1/IMG_1605.JPG Writing - Rabat, Morocco The Salé graveyard overlooks the ocean and the Oued Bou Regreg river. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1562625602567-SX2C588TM09BUH6JIUOZ/IMG_1579.JPG Writing - Rabat, Morocco The Hassan Tower is a 12th-century minaret that was never finished. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1562624519013-CAXUMX2EE6FVZQX8PRW8/IMG_1570.JPG Writing - Rabat, Morocco The gate and walls of the Medina in Rabat. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1562624703969-WWHHVZDQR4GMDWYW6S5G/IMG_1608.JPG Writing - Rabat, Morocco The riverfront in Rabat is a popular gathering place in the evening. Rowboat ferries bring people from Salé to join as well. https://www.reginagbeach.com/blog/2019/7/8/senegalese-live-stock monthly 0.5 2020-05-16 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1562622262277-533Q89QILQC7AAWM73S8/IMG_1015.JPG Writing - Senegalese Live Stock A horse stands on the beach in Toubab Dialaw. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1562622397494-P8D6QLH9C7SQC3AV1580/IMG_1180.JPG Writing - Senegalese Live Stock Tied-up sheep graze in St. Louis. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1562622641254-GFP136TIUWCQGK4P4TXM/image-asset.jpeg Writing - Senegalese Live Stock A sheep hangs out under the eaves of a house in Casamance. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1562622717017-EOZIBUZ0L9EV160Q9KJ8/IMG_1422.JPG Writing - Senegalese Live Stock A horse and cart drive by the fish market in St. Louis. https://www.reginagbeach.com/blog/2019/7/6/portugal-stop-over monthly 0.5 2020-05-16 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1562446452086-GSH3XND1OH99Z3HNQEM9/IMG_1487.JPG Writing - Portugal Stop Over The hike up to the Moorish Palace was just as beautiful as the view from the palace walls. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1562446527602-NZC2SLAHNT8KVEVH7FXI/IMG_1498.JPG Writing - Portugal Stop Over Pena is a beautiful former monestary-turned-summer palace. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1562446680353-KWS3M6INJRB3Z3JH40KK/IMG_1518.JPG Writing - Portugal Stop Over Monserrate is an elegant symmetric palace with a lot of eastern influence in the design. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1562446789512-KV63T7OD0070GEWLEFVF/IMG_1527.JPG Writing - Portugal Stop Over The mysterious well was built into the hillside and connects a series of caves beneath the Regaleria grounds. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1562446598878-VVRXKAQD18PKFMQ8RA6J/IMG_1505.JPG Writing - Portugal Stop Over O Tasco do Strauss was a quirky tapas bar run by the fabulous Peter Strauss. https://www.reginagbeach.com/blog/2019/7/4/s9mux3oxy81er83wg39so2smp4bn28 monthly 0.5 2020-05-16 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1562278250401-83NUCTUHP08ORRON08KP/IMG_1340.JPG Writing - Imma Cashew A red cashew fruit hangs from the branch. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1562278358014-P0BYNQ2LV92211PGBB3A/IMG_1342.JPG Writing - Imma Cashew Jean Sebastain takes us on a tour of his family cashew farm. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1562278444402-GK5CKEGGJY94IJV9U25W/IMG_1343.JPG Writing - Imma Cashew The first roasting is done over a charcoal stove on the ground. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1562278528915-NYO3L7DW0FMX8GH7OFSK/IMG_1344.JPG Writing - Imma Cashew The second roasting is done in one of two wood-fire ovens. Each tray can hold several kilos of nuts. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1562278601959-IO0NNKW5TPZZGJRE5XED/IMG_1346.JPG Writing - Imma Cashew The inner skin of the nut is peal after the second roasting before the nuts are packaged. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1562278691448-9DA7JEO2IUV5NEFMH6VI/IMG_1347.JPG Writing - Imma Cashew Jean Sebastian sells cashew juice and several flavors of roast nuts such as honey, pepper, lime and sugared at the stand at the factory. https://www.reginagbeach.com/blog/2019/7/3/making-petite-jarres monthly 0.5 2020-05-16 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1562184836098-EA6TC96Z0VTP15SBRAPN/IMG_1335.JPG Writing - Making Petite Jarres Démonde works on her pot as her grandson’s look on. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1562184941356-Y3X3FX1N06E3M55ONBTR/IMG_1336.JPG Writing - Making Petite Jarres The patch of earth where Démonde fires her clay pots is just outside the walls of her garden. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1562184601026-D6J9N74HHIZ6YS8UVEKY/IMG_1333.JPG Writing - Making Petite Jarres Megan and I with our pots before they’re fired. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1562184664312-M6K6YCZCN63MIK61GVNZ/IMG_1334.JPG Writing - Making Petite Jarres Paco demonstrates a traditional drinking cup and cooling clay container for water. https://www.reginagbeach.com/blog/2019/7/2/dv4u692y6puw58o20n5uj4w3pil1xo monthly 0.5 2020-05-16 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1562103143169-QLJ3VEJ8Q9PY9M652LTR/IMG_1244.JPG Writing - Village Life Cesar is the pet monkey. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1562103613927-0MG3YG5DT3VBI3Y0T8G2/IMG_1267.JPG Writing - Village Life Most of daily Senegalese life takes place outside. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1562103214337-XXGWU74D5YOXQGE3UZG3/IMG_1257.JPG Writing - Village Life This man is soldering a mold to make cinderblocks, the building material of choice for many Senegalese buildings. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1562103308189-WJ1KA941TFQJ4K9H7LXX/IMG_1258.JPG Writing - Village Life The English-speaking Gambian man didn’t want his photo taken, but said I could photograph his tea. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1562103537359-MN71LCTEWLGNHLLTZ0VW/image-asset.jpeg Writing - Village Life Senegalese tea comes in small glass cups. It’s strong and bitter with lots of sugar added. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1562103481678-I9UNH89KLH1PMANXPRWL/IMG_1261.JPG Writing - Village Life Communal eating is the norm in Senegal. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1562103391999-PNYWFMICLRJAEY73XY4Z/IMG_1260.JPG Writing - Village Life Thieboudienne is the national dish of Senegal. https://www.reginagbeach.com/blog/2019/7/1/the-other-senegal monthly 0.5 2020-05-16 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1562014759135-GYS1084AY82FDYKP2XZ5/8663DB0F-AEC7-4389-AE63-0034E75B7DFB.JPG Writing - The Other Senegal Me with my bandana. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1562014856930-MWLPAKKDGKB0HQGSZHNH/IMG_1278.JPG Writing - The Other Senegal The inside of the bush taxi. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1562014991095-JL7FZN3A26LVLOKCTJVI/IMG_1281.JPG Writing - The Other Senegal The bush taxi had seen better days but we survived unscathed. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1562015092629-2HA7ITQ65EYUGO0FRVFB/IMG_1283.JPG Writing - The Other Senegal Paco and Megan stand outside the two-story earth house in Casamance. https://www.reginagbeach.com/blog/2019/6/30/cachiouane-cassamance-senegal monthly 0.5 2020-05-16 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1561757023287-HAMSIVZHTQ20JG0C61DG/IMG_1296.JPG Writing - Cachiouane, Cassamance, Senegal The round building called and impleuvium was constructed by hand and has 8 rooms around the courtyard. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1561757159729-D5BKO97MCOVUTY8JPNQL/IMG_1288.JPG Writing - Cachiouane, Cassamance, Senegal Michel drives the Campenment Sounka Chez Papis motorized canoe. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1561757937809-NVOJAPFGVB5O3NHJCIF2/IMG_1292.JPG Writing - Cachiouane, Cassamance, Senegal Awa, Youssou, Modou and Titina welcomed us with drumming and dancing on the beach. https://www.reginagbeach.com/blog/2019/6/29/the-ferry-to-casamance-senegal monthly 0.5 2020-05-16 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1561752241597-X84G0D2OHB3ZQ9YXYV5I/IMG_1275.JPG Writing - The Ferry to Casamance, Senegal The tickets for the Dakar to Ziguinchor ferry. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1561752318816-JDXQJTX708GO2OGRZDGJ/IMG_1226.JPG Writing - The Ferry to Casamance, Senegal We got cocktail at the ferry restaurant. On the receipt they just said, “Jack Daniels.” https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1561752120989-054IOO3JLFIDNI9QSRCR/IMG_1276.JPG Writing - The Ferry to Casamance, Senegal Casa Motel is run by a French man named Jaques in Ziguinchor. https://www.reginagbeach.com/blog/2019/6/28/le-de-gore monthly 0.5 2020-05-16 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1561625177104-LUYWN9VKYIJJAURB796E/IMG_1187.JPG Writing - Île de Gorée https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1561625099399-PT77C5NMK95SI91P2WIZ/IMG_1195.JPG Writing - Île de Gorée https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1561625101333-VKXUX83X00VB9MCF3NXT/IMG_1196.JPG Writing - Île de Gorée https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1561625101331-ZE2KRTY97DJGZHU0BB0K/IMG_1197.JPG Writing - Île de Gorée https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1561625148750-V949QPAT2LTNZ4VZLG2F/IMG_1212.JPG Writing - Île de Gorée https://www.reginagbeach.com/blog/2019/6/27/da-cars-in-dakar monthly 0.5 2020-05-16 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1561410917685-ZRBQDX2KZX3MPGHSHQXT/IMG_1077.JPG Writing - Da Cars in Dakar Dodo’s car with Chris riding shotgun. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1561411045220-LEMQGGYW3C2FEL7OPS27/IMG_1129.JPG Writing - Da Cars in Dakar The open-top jeep we rode around Lake Retba. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1561410976188-89Q5BDOR30SL5HS2RVLY/IMG_1099.JPG Writing - Da Cars in Dakar Mor’s car with Megan riding shotgun. https://www.reginagbeach.com/blog/2019/6/26/lake-retba monthly 0.5 2020-05-16 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1561400263777-SM9FT6YY7XC32J0FMXCW/IMG_1113.JPG Writing - Lake Retba, Senegal Women and men work to scoop the salt from the bottom of Lake Retba and pile it onshore for bagging and distribution. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1561400471528-3NG4X09EVFB8L9MBDSYA/IMG_1127.JPG Writing - Lake Retba, Senegal Our jeep and driver who spoke French but not English. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1561400544043-35KZ3Y6BJHDYR0MVQ4R2/IMG_1149.JPG Writing - Lake Retba, Senegal Megan and Lamine hold the salt Lamine scooped off the bottom of the late. The water feels oily and slick. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1561400344860-1DPGZZU98N00NZSGO734/IMG_1153.JPG Writing - Lake Retba, Senegal Salt crystals from the bottom of Lake Retba. https://www.reginagbeach.com/blog/2019/6/25/sobo-bade-in-toubab-dialaw-senegal monthly 0.5 2020-05-16 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1561307913854-JLWQPB8Z6X21KDHGCXKB/IMG_1002.JPG Writing - Sobo Bade in Toubab Dialaw, Senegal The courtyard of Sobo Bade https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1561307635209-UZJF64NKTAU818WXAB3A/IMG_0709.JPG Writing - Sobo Bade in Toubab Dialaw, Senegal The cliffs and beach in Toubab Dialaw https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1561307720492-NJU0C25P13HS81K3B7T0/IMG_6517.JPG Writing - Sobo Bade in Toubab Dialaw, Senegal Children gather water from the two blessed wells. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1561307811421-DC2A1YXUI05BXM506UWJ/IMG_9665.JPG Writing - Sobo Bade in Toubab Dialaw, Senegal An unfinished house in Toubab Dialaw. https://www.reginagbeach.com/blog/2019/6/24/getting-to-toubab-dialaw-senegal monthly 0.5 2020-05-16 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1561206367253-LF2J479X0Q2V1PTE1E65/IMG_0996.JPG Writing - Getting to Toubab Dialaw, Senegal Passing towns as we drive from the airport. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1561206407773-HP5RVMTC0RG14613UJZZ/IMG_1001.JPG Writing - Getting to Toubab Dialaw, Senegal The bar entrance to Sobo Bade. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1561206461690-KSFHHMM88S0PSBYXGSRB/IMG_0999.JPG Writing - Getting to Toubab Dialaw, Senegal Our room at Sobo Bade. https://www.reginagbeach.com/blog/2019/6/23/flying-to-dakar-senegal monthly 0.5 2019-06-23 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1561200847408-SLUX7ZMJB8ZUMTW5IZQR/IMG_0993.JPG Writing - Flying to Dakar, Senegal The new Dakar airport opened last year. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1561200675201-W7DTTENKKUAUYI5WM8T8/IMG_0992.JPG Writing - Flying to Dakar, Senegal Senegalese drivers drive on the right side of the road. https://www.reginagbeach.com/blog/2019/6/22/itinerary-egypt monthly 0.5 2020-05-16 https://www.reginagbeach.com/blog/2019/6/21/itinerary-portugal-and-morocco monthly 0.5 2020-05-16 https://www.reginagbeach.com/blog/2019/6/20/itinerary monthly 0.5 2020-05-16 https://www.reginagbeach.com/blog/2019/6/19/packing monthly 0.5 2019-06-19 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1560959378759-NPBDIGQJMSCH9CXL85A6/IMG_0972.JPG Writing - Packing https://www.reginagbeach.com/blog/2019/6/15/im-heading-back-to-africa monthly 0.5 2019-06-15 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1560624433723-FO2WNZ5UYLEKA2N0IIA4/1927678_525704461914_3157_n.jpg Writing - I'm Heading Back to Africa https://www.reginagbeach.com/blog/2019/3/28/returning-to-london monthly 0.5 2019-03-30 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1553788258301-7RVQR6EWDRGDQRF158BV/IMG_8855.JPG Writing - Returning to London Two of the dinosaurs at Crystal Palace Park. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1553788337919-W1VOFUKH4LA98D33J3S6/IMG_8858.JPG Writing - Returning to London Cyberdog is a three-story rave store in Camden. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1553788404473-EB9YPTOSUPUSB8C4OREA/IMG_8864.JPG Writing - Returning to London I first drank Brewdog in Italy. This was my first pint in the UK. https://www.reginagbeach.com/blog/2019/3/29/the-people-of-vipassana monthly 0.5 2019-03-29 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1553682335573-IV5GAN3EFINO8VFPJ5FF/IMG_8947.JPG Writing - The People of Vipassana My non-luxurious bed was actually quite comfortable. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1553682263180-649CT0PWOHHV1KX8RCBG/IMG_8948.JPG Writing - The People of Vipassana My bunk house. My room is the middle door. https://www.reginagbeach.com/blog/2019/3/28/the-sound-of-10-days-of-silence monthly 0.5 2019-03-28 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1553678793875-H6EN990HIBXPV6VXPGJV/IMG_8955.PNG Writing - The Sound of 10 Days of Silence I’ve never see these stats before. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1553678912367-XUHWOER4RWSU5J3XSHE9/IMG_8952.JPG Writing - The Sound of 10 Days of Silence The women’s walking area behind the meditation hall. https://www.reginagbeach.com/blog/2019/3/27/manifesting-adventure-on-the-camino-de-santiago monthly 0.5 2019-03-27 https://www.reginagbeach.com/blog/2019/3/3/portrait-of-herself monthly 0.5 2019-03-03 https://www.reginagbeach.com/blog/2019/3/2/savor-the-cosmos monthly 0.5 2019-03-02 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1548368942945-OVQCN2QCTMS19LU43SYF/IMG_8475.JPG Writing - Savor the Cosmos My friends and I stargazed after Prom. https://www.reginagbeach.com/blog/2019/3/1/the-castle-in-the-sky monthly 0.5 2020-05-16 https://www.reginagbeach.com/blog/2019/2/28/electronic-lonelinessnbsp monthly 0.5 2020-05-16 https://www.reginagbeach.com/blog/2019/2/27/beyond-the-classroomnbsp monthly 0.5 2019-02-27 https://www.reginagbeach.com/blog/2019/2/26/choosing-fun-over-practicality monthly 0.5 2019-02-27 https://www.reginagbeach.com/blog/2019/2/25/mis-viajesnbsp monthly 0.5 2019-02-26 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1548368341351-LVUABVSW1II6BHR1LV7F/IMG_8468.JPG Writing - Mis Viajes&nbsp; Scrapbook pages from Spain. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1548368269277-A3AZ16MHF896V2ECZ1VG/IMG_8469.JPG Writing - Mis Viajes&nbsp; Scrapbook page from Spain. https://www.reginagbeach.com/blog/2019/2/24/acrimony-for-the-human-racenbsp monthly 0.5 2019-02-24 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1548367985702-5967E9OTLTWC8CMKMMIQ/IMG_8467.JPG Writing - Acrimony for the Human Race&nbsp; Teen angst at its finest. https://www.reginagbeach.com/blog/2019/2/23/creating-the-perfect-edible-housenbsp monthly 0.5 2019-02-23 https://www.reginagbeach.com/blog/2019/2/22/you-are-not-your-job monthly 0.5 2019-02-22 https://www.reginagbeach.com/blog/2019/2/21/thank-god-its-friday monthly 0.5 2019-02-21 https://www.reginagbeach.com/blog/2019/2/20/one-girls-dream monthly 0.5 2019-02-20 https://www.reginagbeach.com/blog/2019/2/10/trogir-croatia monthly 0.5 2019-02-10 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1549731340548-AYFZ6YCUI3BFLHB7QA5Y/IMG_7388.JPG Writing - Trogir, Croatia Even in November, the Adriatic coast was warm enough to wear shorts and a tee shirt while drinking coffee outside at a coffee shop in Trogir. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1549731430251-64FDUMGKVA98340OQAUX/IMG_7389.JPG Writing - Trogir, Croatia Craig stopped on the bridge back to the mainland to help a fellow cyclist with a flat. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1549731487458-OSPQ6XGFX6NXADZSPAED/IMG_7391.JPG Writing - Trogir, Croatia Our bikes on the Čiovo bridge with the Split peninsula in the background. https://www.reginagbeach.com/blog/2019/2/9/4b9c94txmmnhmrcy92bfglyr2njglt monthly 0.5 2019-02-09 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1549641811965-7LK690NNGQ9QU0LFBDW0/IMG_7446.JPG Writing - Dubrovnik The old town of Dubrovnik is a UNESCO World Heritage Site. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1549641905183-74CNXF4XR15W961X7MA2/IMG_7451.JPG Writing - Dubrovnik Fort Imperial has an exhibit on the Croatian War for Independence. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1549641974493-8EUMCSPOGYGT17HTLKQC/IMG_7487.JPG Writing - Dubrovnik Seoska Kuca is a local Dubrovnik brewery with a pub in the old town. They serve up delicious pale ales. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1549642031186-1V9BBDYLRFTDGN9NL7HC/IMG_7497.JPG Writing - Dubrovnik Not everything in the old town has been refurbished. This house sits roof-less since the war. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1549642072045-D0ATP72H3T5G2Z7EKXHY/IMG_7459.JPG Writing - Dubrovnik Craig and I had fun finding the backdrops to Game of Thrones scenes. Here we stand in front of Blackwater Bay. https://www.reginagbeach.com/blog/2019/2/8/the-return-to-milan monthly 0.5 2019-02-08 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1549638279615-BK94QDGZ0OIMOUU79DTH/IMG_7544.JPG Writing - The Return to Milan The Duomo is Milan’s grandest cathedral. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1549638149626-R458OQVLQ72TGOTTO1HU/IMG_7531.JPG Writing - The Return to Milan Two of the Crazy Cat Cafe’s cats sleep in their beds. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1549638205083-CAAQ4I8VXSYS9DOJ6QB9/IMG_7546.JPG Writing - The Return to Milan Our Milan AirBnB had windows overlooking the train station. https://www.reginagbeach.com/blog/2019/1/26/milan-it-gets-worse-before-it-gets-better monthly 0.5 2019-01-26 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1548455425500-1250KSSQ8MXK28AEKYUR/IMG_6826.JPG Writing - Milan: It Gets Worse Before it Gets Better Bici and Radici was the cutest and least practical bike shop I’ve ever been in. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1548455540154-DPLQ6NJS6C5DVL6SK4QI/IMG_6828.JPG Writing - Milan: It Gets Worse Before it Gets Better These are the delicious focaccia we ate right before I lost my wallet. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1548455769105-MZZWRAEI65YIBSEP4IY0/IMG_6837.JPG Writing - Milan: It Gets Worse Before it Gets Better Here I am faking a smile on the Milan train to the police station. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1548455895588-P1PHKA5UIV6A52NRPMYF/IMG_6838.JPG Writing - Milan: It Gets Worse Before it Gets Better The Duomo was still pretty and impressive even though I was so mad. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1548455984306-4YKJG35361Q062TAH86Q/IMG_6848.JPG Writing - Milan: It Gets Worse Before it Gets Better This is the middle eastern food we ate at the seemingly only open restaurant on Sunday night in all of Milan. https://www.reginagbeach.com/blog/2019/1/25/from-maine-to-milan-a-harrowing-journey monthly 0.5 2019-01-25 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1548454466898-HFHTE584XRUIF6XRAS1X/IMG_6819.JPG Writing - From Maine to Milan, a Harrowing Journey Putting a bike together in the airport is not easy. https://www.reginagbeach.com/blog/2019/1/22/out-of-milan-and-on-the-road monthly 0.5 2019-01-23 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1548212839764-7PFB6D9HQVRUYMBQLCBX/IMG_6853.JPG Writing - Out of Milan and on the Road Can you tell Craig is thrilled to be at the pink laundry mat? https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1548212807309-QN18YZCYJLT1Z1J71JC7/IMG_6869.JPG Writing - Out of Milan and on the Road https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1548213041015-HEKW8SKV2H0MU73JXMS8/IMG_6875.JPG Writing - Out of Milan and on the Road I was no ready for the rigors of the unpaved road. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1548212924099-UN7K70DLP11FUDIVFQ3F/IMG_6879.JPG Writing - Out of Milan and on the Road This is our beautiful first stealth camping site outside of Milan. https://www.reginagbeach.com/blog/2019/1/21/same-same-and-same-but-oh-so-different monthly 0.5 2019-01-22 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1548122164579-9SY4UM8A8RRTOT0D99PI/IMG_8436.JPG Writing - Same, same, and same… but oh, so different My parents and I in the ‘90s. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1548122108589-73LFYLWEVDUW87EYJWNA/IMG_8434.JPG Writing - Same, same, and same… but oh, so different This giant fork sculpture is to this day in the kitchen. https://www.reginagbeach.com/blog/2019/1/20/a-croatian-artists-squat monthly 0.5 2019-01-21 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1548038049178-0B12VAJWS1K01QCV1IDI/IMG_7223.JPG Writing - A Croatian Artists' Squat This display about the shipbuilders strike in Pula hung in the community radio station. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1548038109271-TM2POR1TSOXGU919CQ2M/IMG_7224.JPG Writing - A Croatian Artists' Squat Bright hallways and artwork on every floor is a hallmark of the Rojc. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1548038159641-GN5WLZUF13F0S3GOH37I/IMG_7235.JPG Writing - A Croatian Artists' Squat The building was named after WWII hero Karl Rojc. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1548038304888-X9OPVAT063HKZH5P36GJ/IMG_7225.JPG Writing - A Croatian Artists' Squat The view across the courtyard. The building is U shaped and wraps around a big courtyard. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1548038344272-ZFMR46NLVWEE59TS5S8P/IMG_7227.JPG Writing - A Croatian Artists' Squat This giant papier mache spider was hung in one of the stairwells. Getting around was a challenge, the building felt like a maze. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1548038396026-TZLHN7AW2O3Q8SCMZYJW/IMG_7228.JPG Writing - A Croatian Artists' Squat The cement floors and utilitarian white walls became canvasses for artists. Each turn brought something new. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1548038455780-V5YM90YL2U8M0UR42ZSI/IMG_7234.JPG Writing - A Croatian Artists' Squat The entire first floor (and in some area up to the second) was covered in graffiti on the outside of the building. https://www.reginagbeach.com/blog/2019/1/19/the-split-clubhouse monthly 0.5 2019-01-20 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1547902955124-D7C2A55UUQNJXT1UJ5WK/IMG_7519.JPG Writing - The Split Clubhouse The Clubhouse bar had a big open space where we could disassemble and pack up our bikes in boxes. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1547902988211-TXPVAQB759TDZH5V0EPT/IMG_7520.JPG Writing - The Split Clubhouse We slept on the couch in the backroom of the Clubhouse. The morning light poured in through the translucent walls and ceiling. https://www.reginagbeach.com/blog/2019/1/17/cycling-bra-island monthly 0.5 2019-01-18 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1547761401148-5Q0LVTTWQ305BPPSOSDB/IMG_20181115_091027.jpg Writing - Cycling Brač Island Craig bought his phone in Asia. This is a ferry selfie in the “beauty setting.” https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1547761594454-JIUAHTN73J70H48QFENB/IMG_20181115_110147.jpg Writing - Cycling Brač Island This is the payphone outside the abandoned hotel on Brac. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1547761248413-K1NGJSX9G0S022281AHO/IMG_7405.JPG Writing - Cycling Brač Island We ate lunch sitting in the front seats of the blue hatch-less hatchback in the scrap yard. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1547761326533-SIW68IM7JRXZRS8UC9Q3/IMG_7409.JPG Writing - Cycling Brač Island Gea Viva is home to an awesome geodesic dome and yoga retreats. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1547761654243-V7P6QC7GNZI3ID7PFV1K/IMG_20181115_152429.jpg Writing - Cycling Brač Island This is one of many kazun found around Brac Island and the rest of Croatia. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1547761545335-78M5IX7EXA5ZJCD9ZWXM/IMG_20181115_152206.jpg Writing - Cycling Brač Island We started our long decent just as the sun started to set. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1547761895313-7W1ANGCBSELXD0XGZ863/IMG_20181115_162334.jpg Writing - Cycling Brač Island Check out the size of the rocks they are cutting out of this quarry! https://www.reginagbeach.com/blog/2019/1/16/sleeping-at-the-edge-of-a-minefield monthly 0.5 2019-01-17 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1547686308932-K0XB522ES9CDGRVULEXS/IMG_20181110_063258.jpg Writing - Sleeping at the Edge of a Minefield Can you find our tent? Hint: it’s on the left. After passing through a mine field we were happy to have a safe place to camp. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1547686456745-IJ4YRK8KZHHZF5I69FV3/IMG_20181110_080020.jpg Writing - Sleeping at the Edge of a Minefield The unpaved roads were rocky and uneven but I got used to being off road on my bike with my gear. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1547686724506-MA61295PCJS6X6PGFCFB/IMG_20181109_163803.jpg Writing - Sleeping at the Edge of a Minefield This warning sign states that the area hasn’t been cleared and may contain land mines left over from the Croatian War of Independence. https://www.reginagbeach.com/blog/2019/1/15/the-weather monthly 0.5 2019-01-16 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1547605004575-NDA9QW71TI0HVAYRV6H8/IMG_6699.JPG Writing - The Weather Low cloud gather over Grand Lake Seboeis. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1547605240658-56YH5VL6GL0FBID2KOB8/IMG_6307.JPG Writing - The Weather The weather station sat in the window of the library at bushcraft school. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1547605351624-H3DKSJZW9003IP4D66EI/IMG_6345.JPG Writing - The Weather Clear weather at night means conditions are optimal for star gazing. https://www.reginagbeach.com/blog/2019/1/14/pot-hangersnbsp monthly 0.5 2019-01-14 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1547488406994-X247W93HJK481D39RJCI/IMG_6318.JPG Writing - Pot Hangers&nbsp; Molly uses a hand saw to carve an X in a pine trunk to make a pot hanger. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1547488512140-VTJZ2TLYIA64MWOJCSI4/IMG_6321.JPG Writing - Pot Hangers&nbsp; David carved the ends of his pot hanger to make them flat. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1547488575231-E64FTKYNUDYXZFIVC6OB/IMG_6341.JPG Writing - Pot Hangers&nbsp; Finished pot holders hang from the quad pod. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1547488726040-FTYPDSMYHRANTAISS1AB/IMG_8337.jpg Writing - Pot Hangers&nbsp; https://www.reginagbeach.com/blog/2019/1/13/feeling-32 monthly 0.5 2019-01-14 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1547436475748-1PJ61PXJYM44CFMI0DL0/26731465_408921329540641_3465932032416116085_n.jpg Writing - Feeling 32 Turning 31 in Laos. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1547436420448-Z8ENCLQBFSGP7D44IFAT/1239744_10100768587401740_633399159_n.jpg Writing - Feeling 32 Birthday out in Chicago. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1547436541486-1F5YFEWNKWQCNUHJ47AR/1923676_542786594274_692_n.jpg Writing - Feeling 32 Gina’s Biblical Birthday Bonanza https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1547436622796-W47Y2I8TRD9XBNWDZFI5/1931274_727316300265_2347_n.jpg Writing - Feeling 32 Robots VS. Aliens https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1547436852606-KD1EMBPDP8VCST1W562J/IMG_8331.JPG Writing - Feeling 32 Last night blowing out the candle. https://www.reginagbeach.com/blog/2019/1/8/improvised-cooking monthly 0.5 2019-01-15 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1546997960773-0472HJZ4MZQQOZV34ILP/IMG_6610.JPG Writing - Improvised Cooking Camp mac n cheese in a dutch oven with spinach and tomatoes https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1546998021424-DSSVN5C0XUWRBZ604WO8/IMG_6372+2.JPG Writing - Improvised Cooking This dutch oven weighs 75 pounds and fits enough food to feed 15 people! https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1546997840625-FGH52MMXQMJCQAYQ3T60/IMG_8232.jpg Writing - Improvised Cooking Notes on fermentation and instructions for making kombucha https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1546997903592-H4BQWZXQPJVYH3JRRYHZ/IMG_8231.jpg Writing - Improvised Cooking Instructions for making sourkraut https://www.reginagbeach.com/blog/2019/1/7/2018-wrap-up monthly 0.5 2019-01-08 https://www.reginagbeach.com/blog/2019/1/6/water-water-everywhere monthly 0.5 2019-01-06 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1546806964477-PT3LHT3HZC0MR1200ABH/IMG_6323.JPG Writing - Water Water Everywhere Next to the woodshed is one of two wells on the property. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1546806992512-DVJD5DR2KBB9RDQXWEU3/IMG_6322.JPG Writing - Water Water Everywhere The pond behind the guide shack is stocked with fish and home to frogs and water bugs. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1546807196971-RC86IMD2KVCH759WKU35/IMG_8204.jpg Writing - Water Water Everywhere https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1546806886945-OWN6ZTPJ8QJL3EHRRFK0/IMG_6596.JPG Writing - Water Water Everywhere The Aroostook River is an undisturbed, beautiful body of water. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1546806694258-6TTMHC21CJB898LG9RH8/IMG_6746.JPG Writing - Water Water Everywhere These boots became part of my uniform in the later weeks of the course. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1546806864389-3IX7Y0KKCC3RGMJY79Z7/IMG_6668+%281%29.JPG Writing - Water Water Everywhere https://www.reginagbeach.com/blog/2019/1/5/guides-coffee monthly 0.5 2019-01-05 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1546700374899-NAXX19RAH6DC3G9CL54K/IMG_8188.jpg Writing - Guide's Coffee https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1546700247356-ZYKLC5UKEBEC58C4FEJH/IMG_0475.JPG Writing - Guide's Coffee I used this red ADP travel mug every single day to the point that the paint was rubbing off by the end of the 9-week course. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1546700492774-CWC2JAAWGAXWT0SN705A/IMG_6315.JPG Writing - Guide's Coffee See that red Folgers canister on the picnic table? You’d have to open it up to see if it’s full of coffee or something else. https://www.reginagbeach.com/blog/2018/12/24/after-the-flood monthly 0.5 2018-12-24 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1545670117389-WZMLW0DTIF917AZ7SBH6/IMG_7106.JPG Writing - After the flood The river overflowed and flooded the entire road near the river. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1545670192573-HVLPNFJGGHX394HVDW9M/IMG_7114.JPG Writing - After the flood We ate lunch at this picnic table by the cemetery. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1545670301818-ODGQC3Q7ETK9UV9960YD/IMG_7120.JPG Writing - After the flood The skies looked like more rain was coming. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1545670380755-42STIZS395MVITJGSY3Q/IMG_7115.JPG Writing - After the flood We cycled down this bike path next to the canal for much of the day. https://www.reginagbeach.com/blog/2018/12/20/ir6l0il6rjxo68lhgouer9mkmxy4hv monthly 0.5 2018-12-20 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1545323482652-RB25MI5GEY2FVYRWMBIZ/IMG_7178.JPG Writing - Empty Caffe Bars, Cats and Rain A trio of Croatian beers. My favorite was Ozujsko. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1545323357526-GBZTVRMDKBIWPHV0NXX5/IMG_7177.JPG Writing - Empty Caffe Bars, Cats and Rain Croatian kuna. $1 is equal to about 6.50 kuna. https://www.reginagbeach.com/blog/2018/12/19/penthouse-owners-haludovo-palace-hotel-now-sits-in-ruins-on-krk-island monthly 0.5 2018-12-19 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1545261971216-0XVBX0JEWTY9EDI3HM17/IMG_7259.JPG Writing - Penthouse owner's Haludovo Palace Hotel Now Sits in Ruins on Krk Island https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1545261971371-1LI82HTJ7WCSNZZH60PV/IMG_7260.JPG Writing - Penthouse owner's Haludovo Palace Hotel Now Sits in Ruins on Krk Island https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1545261976985-SDM95QPL4J3JC4XSDOR7/IMG_7261.JPG Writing - Penthouse owner's Haludovo Palace Hotel Now Sits in Ruins on Krk Island https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1545261982021-A2ZS7NBXZ7LQTKX30DX6/IMG_7262.JPG Writing - Penthouse owner's Haludovo Palace Hotel Now Sits in Ruins on Krk Island https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1545261982932-ZWMHJWG5WE4DUDZ7E10O/IMG_7263.JPG Writing - Penthouse owner's Haludovo Palace Hotel Now Sits in Ruins on Krk Island https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1545261989139-07SR1JJOHDGTRZMA60B8/IMG_7265.JPG Writing - Penthouse owner's Haludovo Palace Hotel Now Sits in Ruins on Krk Island https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1545261999702-AQW68PQ8GCVWOLL8ABE7/IMG_7273.JPG Writing - Penthouse owner's Haludovo Palace Hotel Now Sits in Ruins on Krk Island https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1545262000383-QDVRQW5QJVC4HG0HL0RZ/IMG_7271.JPG Writing - Penthouse owner's Haludovo Palace Hotel Now Sits in Ruins on Krk Island https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1545262008733-FMT3A558CC1SEBDWK0TD/IMG_7269.JPG Writing - Penthouse owner's Haludovo Palace Hotel Now Sits in Ruins on Krk Island https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1545262009264-I0ECAAF8CFS9EI1UAZ6R/IMG_7270.JPG Writing - Penthouse owner's Haludovo Palace Hotel Now Sits in Ruins on Krk Island https://www.reginagbeach.com/blog/2018/9/30/fishing monthly 0.5 2020-05-17 https://www.reginagbeach.com/blog/2018/9/18/you-cant-push-a-rope-you-cant-pull-a-pole monthly 0.5 2020-05-17 https://www.reginagbeach.com/blog/2018/9/10/freems monthly 0.5 2020-05-17 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1536428843957-61GSRKYV9UPK33SMJE2V/IMG_6329.JPG Writing - Freem's Another Bushcrafter, David, Guy and I at Freem's. https://www.reginagbeach.com/blog/2018/9/9/humaneur monthly 0.5 2020-05-17 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1536428902104-4W6S1NR346GAG8PMZD4B/IMG_6304.JPG Writing - Humaneur One of four Amish-built outhouses on the property. https://www.reginagbeach.com/blog/2018/9/8/shelter-building monthly 0.5 2020-05-17 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1536428995676-FNQ102019HDC8MLX4ZAH/IMG_6334.JPG Writing - Shelter Building https://www.reginagbeach.com/blog/2018/8/29/first-impressions monthly 0.5 2020-05-17 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1536427866891-LJJLPG14PAV1BAUMYKX9/IMG_6305.JPG Writing - First Impressions The woodshed and one of the two wells on the Jack Mountain Bushcraft School Property. The "Pavillion" is a two sided structure in the background where we sometimes have class. https://www.reginagbeach.com/blog/2018/8/25/katahdin-lodge-to-jack-mountain-bushcraft-school monthly 0.5 2020-05-17 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1536427232202-IZ0N27SB28YO292WFI2U/IMG_6280.JPG Writing - Katahdin Lodge to Jack Mountain Bushcraft School This is the strangest campsite I've ever had. https://www.reginagbeach.com/blog/2018/8/27/medway-to-10-miles-north-of-patten-me monthly 0.5 2020-05-17 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1536427574088-FPPXFHEZJMQW5WGB7H60/IMG_6246.JPG Writing - Medway to 10 miles north of Patten, ME This little cabin had a bunk bed, broom and a little corner table inside. It also had electricity and kept me dry on a rainy night. https://www.reginagbeach.com/blog/2018/8/26/katahdin monthly 0.5 2020-05-17 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1536427374601-5RAR99ZFFB3U3YWXW5K3/IMG_6224.JPG Writing - Katahdin The clouds parted and the views were incredible from the top of Katahdin! https://www.reginagbeach.com/blog/2018/8/25/baxter-state-park monthly 0.5 2020-05-17 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1536427043977-BZ6LMBOE20JM2PHWJ11Z/IMG_6190.JPG Writing - Baxter State Park This rock mural is just before the southern entrance to Baxter State Park. https://www.reginagbeach.com/blog/2018/8/16/brownville-to-baxter-state-park monthly 0.5 2020-05-17 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1536426289651-UKQWTIQ3GNF0SWYQWOC6/IMG_6169.JPG Writing - Brownville to Baxter State Park My campsite at Big Moose overlooked a little lake. https://www.reginagbeach.com/blog/2018/8/16/acadia-national-park monthly 0.5 2020-05-17 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1536426884279-MGOIANB6YGKMB1H0X1GA/IMG_6141.JPG Writing - Acadia National Park Me and the "Dads," all OU alumn in Acadia National Park. https://www.reginagbeach.com/blog/2018/8/16/orrington-to-brownville monthly 0.5 2020-05-17 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1536426075930-EXHM2HAQXNYSKNMI2C6E/IMG_6160.JPG Writing - Orrington to Brownville Brownville is a super small Maine town. Check out the railroad crossing and logging truck behind it. https://www.reginagbeach.com/blog/2018/8/15/hampden-to-orrington-me monthly 0.5 2020-05-17 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1536425344606-FI2CZENXNUNDQAPHBOPN/IMG_6117.JPG Writing - Hampden to Orrington, ME This dock was at the back of Mary's AirBnB property. I kayaked around the Island and swam to the floating dock. https://www.reginagbeach.com/blog/2018/8/14/breman-to-hampden-me monthly 0.5 2020-05-17 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1536425180413-Y1DQSB9KQZQJJUVIOR1I/IMG_6092.JPG Writing - Breman to Hampden, ME I've ridden on a lot of country roads with no shoulders. Note the lake and mountains in the background. Maine is so beautiful. https://www.reginagbeach.com/blog/2018/8/13/portland-to-breman-me monthly 0.5 2020-05-17 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1536424926419-KQAB08OGM5TONPKFH29X/IMG_6086.JPG Writing - Portland to Breman, ME Ashley lives in this farm house on the lakeside property she manages with her dog, Brody. https://www.reginagbeach.com/blog/2018/8/12/portland-me monthly 0.5 2020-05-17 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1536424762381-AZX9RED36VM5YMY308FW/IMG_6056.JPG Writing - Portland, ME The Portland Headlight on Cape Elizabeth is one of the most photographed lighthouses in the world. https://www.reginagbeach.com/blog/2018/8/11/wells-me-to-portland-me monthly 0.5 2020-05-17 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1536424662102-L0X4RGV090UBRKRNBXYL/IMG_6038.JPG Writing - Wells, ME to Portland, ME The Maine coast is as picturesque as it's described. https://www.reginagbeach.com/blog/2018/8/10/goffstown-nh-to-wells-me monthly 0.5 2020-05-17 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1536424527952-56R4CTT2LDSKEUYKXU3E/IMG_6033.JPG Writing - Goffstown, NH to Wells, ME My campsite in Wells, Maine featuring my new water bottle before the thunderstorm. https://www.reginagbeach.com/blog/2018/8/9/portsmouth monthly 0.5 2020-05-17 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1536424380458-TT8KCTOJ5YG6EGJOFQQ7/IMG_6019.JPG Writing - Portsmouth It was so nice to see Bri in her home state of New Hampshire and see Portsmouth with her. https://www.reginagbeach.com/blog/2018/8/7/manchester-nh-to-goffstown monthly 0.5 2020-05-17 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1536424151902-HSIU7CATCYH55SQM5ACQ/IMG_5995.JPG Writing - Manchester NH to Goffstown I made it out of Massachusettes and into New Hampshire! https://www.reginagbeach.com/blog/2018/8/6/boston-mass-to-manchester-nh monthly 0.5 2020-05-17 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1533558960528-JSREJUQQNVNEG2GQPTSW/IMG_5991.JPG Writing - Boston, Mass. To Manchester, NH https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1533558960343-ZSN08NLJKUR7OK3QEFB6/IMG_5993.JPG Writing - Boston, Mass. To Manchester, NH https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1533558965290-28FF41E2M65CIDXU5YXZ/IMG_5996.JPG Writing - Boston, Mass. To Manchester, NH https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1533558964876-TETYWT6BXVC27Q26ZVV5/IMG_5999.JPG Writing - Boston, Mass. To Manchester, NH https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1533558965993-DDJ7GIW3LUIUQ6PSADAA/IMG_6001.JPG Writing - Boston, Mass. To Manchester, NH https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1533558967703-2HKKWZ6C0ASTT9X5ISIR/IMG_6002.PNG Writing - Boston, Mass. To Manchester, NH https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1533558968351-M95FC6G9UCYQQ3G89J1W/IMG_6003.JPG Writing - Boston, Mass. To Manchester, NH https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1533558969381-VLEQ7PMH88MQSC6JSXV4/IMG_6004.JPG Writing - Boston, Mass. To Manchester, NH https://www.reginagbeach.com/blog/2018/8/2/how-to-best-explore-laos-by-bicycle monthly 0.5 2020-05-17 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1533067336530-NM2UCTO3WJKR8TJ093QF/IMG_6220.JPG Writing - How To Best Explore Laos by Bicycle https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1533067466324-ORK82ZVJ93E82L5VX030/IMG_0010.JPG Writing - How To Best Explore Laos by Bicycle https://www.reginagbeach.com/blog/2018/7/20/the-best-coffee-shops-and-cafs-in-vientiane-laos monthly 0.5 2020-05-17 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1533052892274-XIK36DE1QNUVHGIHJGTS/IMG_5906.JPG Writing - The Best Coffee Shops And Cafés In Vientiane, Laos https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1533052790486-JLFAR13J84ABDBAIYV1S/30ml.jpg Writing - The Best Coffee Shops And Cafés In Vientiane, Laos 30 ml https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1533052731803-7OFEANFEZBC3Y38OTA39/kungs.jpg Writing - The Best Coffee Shops And Cafés In Vientiane, Laos Kung's Cafe https://www.reginagbeach.com/blog/2018/7/31/how-did-the-country-of-laos-get-its-name monthly 0.5 2020-05-17 https://www.reginagbeach.com/blog/2018/7/18/the-top-10-things-to-do-in-vientiane-laos monthly 0.5 2020-05-17 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1531865068587-W6GKM708BHM3TFTDGXFE/COpe.jpg Writing - The Top 10 Things to Do in Vientiane, Laos COPE Center | Regina Beach https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1531864991636-P4LOXCQ94BCMZGE7LVUF/ThatLuang.jpg Writing - The Top 10 Things to Do in Vientiane, Laos That Luang | Regina Beach https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1531864768349-8DERSCZE34AKK1TKEI3T/IMG_5942.JPG Writing - The Top 10 Things to Do in Vientiane, Laos Vientiane Hash House Harriers | © Regina Beach https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1531865330103-OG6JBMTG2PKNKMQSDFJM/IMG_6361.jpg Writing - The Top 10 Things to Do in Vientiane, Laos https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1531864851795-62HQKAQ17UH6DQ2HAPEX/Tuktuksafari.jpg Writing - The Top 10 Things to Do in Vientiane, Laos Tuk Tuk Safari Lao cooking class | © Regina Beach https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1531864646948-4QE314LFX1NKKB72XARJ/IMG_6744.jpg Writing - The Top 10 Things to Do in Vientiane, Laos i:Cat Gallery | © Regina Beach https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1531865278991-WMMR3V0WNN9T80X4WSY5/IMG_6220.jpg Writing - The Top 10 Things to Do in Vientiane, Laos https://www.reginagbeach.com/blog/2018/7/17/11-beautiful-lao-words-and-phrases-we-need-in-english monthly 0.5 2020-05-17 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1531864212944-EDXD5GRE8XM2GETWINL5/IMG_6224.jpg Writing - 11 Beautiful Lao Words and Phrases We Need in English https://www.reginagbeach.com/blog/2018/7/16/the-top-10-things-to-do-in-luang-prabang-laos monthly 0.5 2020-05-17 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1531599234707-VJTX84B3QLK7ACVUJWRQ/tamarind.jpg Writing - The Top 10 Things to Do in Luang Prabang, Laos Tamarind | © Regina Beach https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1531599174057-GPNO893JVT65BB84CKUJ/BuffaloDairy.jpg Writing - The Top 10 Things to Do in Luang Prabang, Laos Laos Buffalo Dairy | © Regina Beach https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1531599117752-51CIS2R0LFTC4GM2C6U5/LPButterfly.jpg Writing - The Top 10 Things to Do in Luang Prabang, Laos https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1531599056456-G38MF2UXB78MNFL5F8TZ/LPWatXiengThong.jpg Writing - The Top 10 Things to Do in Luang Prabang, Laos Wat Xiengthong https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1531598932135-8LG0VRLS26LGFDTUI643/RiceWalk.JPG Writing - The Top 10 Things to Do in Luang Prabang, Laos Rice Fields | Regina Beach https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1531598853179-F0NGHUZH7003Q6OE5MZW/UXOLaos.jpg Writing - The Top 10 Things to Do in Luang Prabang, Laos UXO Laos | © Regina Beach https://www.reginagbeach.com/blog/2018/7/15/the-10-best-ecotourism-experiences-in-luang-prabang-laos monthly 0.5 2020-05-17 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1531598666385-OJXMZ8R03TNCIUJLDTOV/KuangSi.jpg Writing - The 10 Best Ecotourism Experiences in Luang Prabang, Laos Kuang Si Falls https://www.reginagbeach.com/blog/2018/7/14/the-5-coolest-neighborhoods-in-luang-prabang-laos monthly 0.5 2020-05-17 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1531597882839-RPF90098KDVZLWN88X9Y/LPWatXiengThong.jpg Writing - The 5 Coolest Neighborhoods in Luang Prabang, Laos https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1531597789766-0A7M1PRTDZBJ5NBBIA6L/Saffron.jpg Writing - The 5 Coolest Neighborhoods in Luang Prabang, Laos Saffron Coffee https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1531597641592-CH351OB99GNZ6GAHKX97/MtPhouSi.jpg Writing - The 5 Coolest Neighborhoods in Luang Prabang, Laos Mount Phousi https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1531597712687-D8ESGN166VBA1FLNRPQI/Amigos2.JPG Writing - The 5 Coolest Neighborhoods in Luang Prabang, Laos Amigos, Luang Prabang https://www.reginagbeach.com/blog/2018/7/12/the-8-best-restaurants-in-si-phan-don-laos monthly 0.5 2020-05-17 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1531419357614-6AD8PIVH3MRV186ZVYER/Kea%27s.jpg Writing - The 8 Best Restaurants in Si Phan Don, Laos Kea's Backpackers Paradise Restaurant & Bar | © Regina Beach https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1531419610066-0VXO8PN6WX3B2SV8227C/TheView.jpg Writing - The 8 Best Restaurants in Si Phan Don, Laos The View at Khon Phapheng Waterfall | © Regina Beach https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1531419729598-664ES3OS8Y1CNOJ9QC0I/SutSetBar.jpg Writing - The 8 Best Restaurants in Si Phan Don, Laos Sunset Bar and Bungalows | © Regina Beach https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1531419670535-W2F0IPOYB0KRCI89AECD/BambooCafeAndKorean+REst.jpg Writing - The 8 Best Restaurants in Si Phan Don, Laos Bamboo Cafe & Korean Restaurant | © Regina Beach https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1531419222329-TOXJ2Q68UKPU0SHUJ17B/1MoreBarandRestaurant.jpg Writing - The 8 Best Restaurants in Si Phan Don, Laos 1 More Bar and Restaurant | © Regina Beach https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1531419311144-YF5EX2ADOELJAGE6ZTE1/Cloud9.jpg Writing - The 8 Best Restaurants in Si Phan Don, Laos Cloud 9 | © Regina Beach https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1531419474469-H2PRTU8QCKS5P5P7WV2Z/MamaLeuah.jpg Writing - The 8 Best Restaurants in Si Phan Don, Laos Mama Leuah | © Regina Beach https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1531419545831-CBCZC35YGNHWU6GTK8NP/Oi%27sSunset.jpg Writing - The 8 Best Restaurants in Si Phan Don, Laos Oi's Place | © Regina Beach https://www.reginagbeach.com/blog/2018/7/10/columbus-to-cleveland-day-2 monthly 0.5 2020-05-17 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1531240657348-I3QVVIX98LFWV77UAL7D/IMG_5826.JPG Writing - Columbus to Cleveland Day 2 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1531240825197-TV7A906Y0S5IVHCSC78E/IMG_5833.JPG Writing - Columbus to Cleveland Day 2 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1531241260303-T2FIGXNGTCBYU5YW1MNU/IMG_5836.JPG Writing - Columbus to Cleveland Day 2 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1531241334254-N7OG0724KG3QRS8PCBSO/IMG_5838.JPG Writing - Columbus to Cleveland Day 2 https://www.reginagbeach.com/blog/2018/7/9/columbus-to-cleveland-day-1 monthly 0.5 2020-05-17 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1531190732956-7YW65TX2C32O5UUC82UU/IMG_5737.JPG Writing - Columbus to Cleveland Day 1 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1531191539537-WYYMFNNGFQEZD4E2RVZY/IMG_5740.JPG Writing - Columbus to Cleveland Day 1 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1531191613797-08CHELDUTKZ977Z0G6YL/IMG_5808.JPG Writing - Columbus to Cleveland Day 1 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1531191716139-0RXH7NUS3MSIF5X6SLBK/IMG_5810.JPG Writing - Columbus to Cleveland Day 1 https://www.reginagbeach.com/blog/2018/7/4/the-5-coolest-neighbourhoods-in-vientiane-laos monthly 0.5 2020-05-17 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1530535630398-UYY0EDAXZBLOX0VTL6OD/IMG_5807.jpg Writing - The 5 Coolest Neighbourhoods in Vientiane, Laos Vientiane Riverfront | © Regina Beach https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1530535332466-33RQHVBZ2D9Q7GTRB7Y1/WatSiMuang.jpg Writing - The 5 Coolest Neighbourhoods in Vientiane, Laos Wat Si Muang, Vientiane, Laos | © Regina Beach https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1530535142002-C0XRZ5BV02EDYWRKREQB/IMG_2480.jpg Writing - The 5 Coolest Neighbourhoods in Vientiane, Laos Patuxai, a memorial monument, in Vientiane, Laos | © Regina Beach https://www.reginagbeach.com/blog/2018/7/3/the-ancient-mystery-of-laos-plain-of-jars monthly 0.5 2020-05-17 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1530533958225-EA7NU3CDIC0KRU1WA9W9/Site1.jpg Writing - The Ancient Mystery of Laos' Plain of Jars Plain of Jars Site 1 | © Regina Beach https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1530533808477-8OM97YP17KKIA8MDBHPC/IMG_4206.jpg Writing - The Ancient Mystery of Laos' Plain of Jars Plain of Jars Site 2 | © Regina Beach https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1530533614829-LGXK87T2ASYFDL6LMB2Y/IMG_4221.jpg Writing - The Ancient Mystery of Laos' Plain of Jars Plain of Jars Site 3 | © Regina Beach https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1530533398459-WG3UD7R2SHSHQVDNXGSG/IMG_4257.jpg Writing - The Ancient Mystery of Laos' Plain of Jars Buddhist Temple, Xieng Khuang Province, Laos | © Regina Beach https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1530534090976-GE5EMSR4ZFL43EV0ZHAA/IMG_4337.jpg Writing - The Ancient Mystery of Laos' Plain of Jars Hot Springs, Xieng Khuang Province, Laos | © Regina Beach https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1530533336656-39C2X9QJ5CWIXA27RD8U/Tad+Ka.jpg Writing - The Ancient Mystery of Laos' Plain of Jars Tad Ka | © Regina Beach https://www.reginagbeach.com/blog/2018/7/2/the-rich-history-of-lao-coffee monthly 0.5 2020-05-17 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1530532867132-RU8BSOF7CJL57FSINA42/IMG_3940.jpg Writing - The Rich History of Lao Coffee Coffee seedlings | Regina Beach https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1530533112889-L1E1VTCINCASRMVCGKPX/EhEh.jpg Writing - The Rich History of Lao Coffee https://www.reginagbeach.com/blog/2018/6/25/visa-runs monthly 0.5 2020-05-17 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1529923739880-W6Z86SDSV2DH6CUAD5P4/IMG_7358.JPG Writing - Visa Runs&nbsp; The elephants at the sanctuary in Chiang Mai https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1529923884566-1PH61BSKWJD0RD7CMA2E/IMG_8394.JPG Writing - Visa Runs&nbsp; The bus to Hue, Vietnam https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1529923698485-U5RFJ9XZI3MFT4Q4F3NQ/IMG_4619+2.JPG Writing - Visa Runs&nbsp; The infamous Lao tourist visa https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1529923331532-L4L4CZ2QHKHYBLE0HEYZ/IMG_2705.JPG Writing - Visa Runs&nbsp; My busted knee https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1529923203154-D67W3DIJLO6QBTO7LW25/IMG_0743.JPG Writing - Visa Runs&nbsp; Savan Vegas https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1529923478307-0SD0DOEJAFQ9KM6YXL6M/IMG_3813.JPG Writing - Visa Runs&nbsp; My passport savior https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1529923541238-Q2J3RFK34Y1450B6UVI8/IMG_4589.JPG Writing - Visa Runs&nbsp; Mukdahan! https://www.reginagbeach.com/blog/2018/6/23/m-is-for-motorbike monthly 0.5 2020-05-17 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1529789476135-RAPD0N7DT0WQPO2ENLCQ/IMG_5121.JPG Writing - M is for motorbike https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1529789335940-SIRZ2HVQGJSH5OVSH400/36063500_10156652313684427_8006915514829897728_n.jpg Writing - M is for motorbike https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1529789282738-3E5CYKAKY3WSN019LZGO/36002473_10156652303409427_1366181478555189248_n.jpg Writing - M is for motorbike https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1529789209276-R8TVYQ9B42NPNMIIFUKN/35901409_10156652307544427_212261776304111616_n.jpg Writing - M is for motorbike https://www.reginagbeach.com/blog/2018/6/3/the-big-market monthly 0.5 2020-05-17 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1527837039178-IQN333II1RKX2O97XP52/IMG_4704.JPG Writing - The Big Market https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1527837040194-VQBMBSRBET544EK14606/IMG_4705.JPG Writing - The Big Market https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1527837096210-J1329PXJXJLAAS0W6MQD/IMG_4706.JPG Writing - The Big Market https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1527837098861-UK632CY82LSQTJIKCCXS/IMG_4707.JPG Writing - The Big Market https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1527837170446-DR2VXHA4BDIPIQ7FWM3I/IMG_4708.JPG Writing - The Big Market https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1527837151091-Z8W3RDMQZK5QSAMOJXZ5/IMG_4709.JPG Writing - The Big Market https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1527837214661-7S6PI8TXCNYW2DO8KGJC/IMG_4710.JPG Writing - The Big Market https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1527837233994-A69L82DO41EZZHNGZW2D/IMG_4711.JPG Writing - The Big Market https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1527837279392-TIN3TDQA5PY8C4GPM2AZ/IMG_4712.JPG Writing - The Big Market https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1527837287827-W3NVI2WFB0NXRN6ETF46/IMG_4713.JPG Writing - The Big Market https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1527837327472-RAIHWOK6QH1PRGQHNZNC/IMG_4714.JPG Writing - The Big Market https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1527837334118-7F27H4GSZJK4NIWVI7RZ/IMG_4715.JPG Writing - The Big Market https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1527837386009-CO5LHZBPVDTZNHX87XDJ/IMG_4716.JPG Writing - The Big Market https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1527837385267-8UMZHNPHFAL6JJ0Y4I84/IMG_4717.JPG Writing - The Big Market https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1527837448569-Q3Q1MUW37AWJYTCBY7Z0/IMG_4718.JPG Writing - The Big Market https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1527837462787-MMZIUDQJW0UR50RW8MQR/IMG_4719.JPG Writing - The Big Market https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1527837517731-O3VH15Y496QB7WR2FWO9/IMG_4720.JPG Writing - The Big Market https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1527837523898-6424RSBINEO8QPIAYXBO/IMG_4721.JPG Writing - The Big Market https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1527837590636-UPE0DLLZ3XXBX3WG1UD0/IMG_4722.JPG Writing - The Big Market https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1527837597996-SHAM7T5WXA98ZOPQONNQ/IMG_4723.JPG Writing - The Big Market https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1527837650879-69KNL8FGXHEHCXTIGETV/IMG_4724.JPG Writing - The Big Market https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1527837653423-S3KIWGFB5CTJCXYHLSYL/IMG_4725.JPG Writing - The Big Market https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1527837700677-9HEMZIY0D3882HEQ7V5W/IMG_4726.JPG Writing - The Big Market https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1527837710912-22DY2EOCYMN5A5JXDXVR/IMG_4727.JPG Writing - The Big Market https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1527837724538-1FKN50ZQQ1AXZUPO8R98/IMG_4728.JPG Writing - The Big Market https://www.reginagbeach.com/blog/2018/6/3/thum-keo-the-lao-beer-empire monthly 0.5 2020-05-17 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1528028430179-SYGV9QONAG9K96TSSFQZ/IMG_3548.jpg Writing - Thum Keo!: The Lao Beer Empire Beer Lao Dark and Beer Lao Gold https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1528028218255-M1GFQE74UBQZWR17BE6R/Beer+Savan.jpg Writing - Thum Keo!: The Lao Beer Empire Beer Savan distribution plant | © Regina Beach https://www.reginagbeach.com/blog/2018/6/2/mango-season-ant-season monthly 0.5 2020-05-17 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1527484876666-OB10OJLLC4P5XT2KSQXX/AntChalk.jpg Writing - Mango Season, Ant Season https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1527484881293-YT4OJHYTDIAMWQAT7G3U/AntSpray.jpg Writing - Mango Season, Ant Season https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1527484929184-GX9B7W1IU4XPL1MHPSK7/AntTrash.jpg Writing - Mango Season, Ant Season https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1527484929551-6KZP7H8MVYP37874SVRT/DeadAnts.jpg Writing - Mango Season, Ant Season https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1527484981178-QPLUK4QXKNYA9163PWD9/Mangos.jpg Writing - Mango Season, Ant Season https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1527484978380-M5PTSCR5Q2FI55N033CA/Vinegar+Water.jpg Writing - Mango Season, Ant Season https://www.reginagbeach.com/blog/2018/5/31/the-10-best-ecotourism-experiences-in-laos monthly 0.5 2020-05-17 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1527480401686-X3DGKFS8GO0HWMVZB5GQ/Dragon+Cave.jpg Writing - The 10 Best Ecotourism Experiences in Laos https://www.reginagbeach.com/blog/2018/5/31/how-to-navigate-transport-in-laos monthly 0.5 2020-05-17 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1527483801421-K56WTIBTP4C6LBT5S5DN/IMG_4620.JPG Writing - How to Navigate Transport in Laos https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1527483932828-YB5Q02ZNLZCRFXFEONIA/IMG_6660+2.JPG Writing - How to Navigate Transport in Laos https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1527484110731-3Q0MNDZ3RSMCG0O3L2ZK/IMG_2060.JPG Writing - How to Navigate Transport in Laos https://www.reginagbeach.com/blog/2018/5/29/the-11-most-beautiful-places-to-visit-in-laos monthly 0.5 2020-05-17 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1527479625702-CDBX0CHS46XEENOYDTLJ/LPfromMtPousi.jpg Writing - The 11 Most Beautiful Places to Visit in Laos https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1527479752744-HH7IM1PF2Q5YXGY3EZIF/LePanorama_ReginaBeach.JPG Writing - The 11 Most Beautiful Places to Visit in Laos https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1527479811101-KWPO9H4AZT3QLMUFTJXZ/IMG_2348.jpg Writing - The 11 Most Beautiful Places to Visit in Laos https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1527479888869-LS0E31B658625QM7PE2Z/Tad+Ka.jpg Writing - The 11 Most Beautiful Places to Visit in Laos https://www.reginagbeach.com/blog/2018/5/29/10-must-visit-traditional-festivals-in-laos monthly 0.5 2020-05-17 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1527418845426-LGQNIUIKOAZ382OUNL9T/WatPhou9_ReginaBeach.jpg Writing - 10 Must-Visit Traditional Festivals in Laos https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1527418759442-0Y0ZKISADK7VXVA44I0H/ThatLuang.jpg Writing - 10 Must-Visit Traditional Festivals in Laos https://www.reginagbeach.com/blog/2018/5/28/the-ultimate-backpacking-guide-to-laos monthly 0.5 2020-05-17 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1527418135815-SEW6WGDP3PF93CAC19P0/LPWatXiengThong.jpg Writing - The Ultimate Backpacking Guide to Laos https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1527417857516-ZCG55ZSUWQUM90D8FXGL/IMG_3707.jpg Writing - The Ultimate Backpacking Guide to Laos https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1527417683976-AVEOEL6SUS2MD0M9RXA4/LPSlowBoat.jpg Writing - The Ultimate Backpacking Guide to Laos https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1527417531519-NK04DYDPQ6RGPS2N8CDN/AmyRockClimb.JPG Writing - The Ultimate Backpacking Guide to Laos https://www.reginagbeach.com/blog/2018/5/27/21-essential-phrases-youll-need-in-laos monthly 0.5 2020-05-17 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1527417067278-OCS1WYOA4X9HDPCUA0HK/khopjai.jpeg Writing - 21 Essential Phrases You'll Need in Laos https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1527417114500-WCGH1M1WZ58ZI9BKAJJ6/LaGon.jpg Writing - 21 Essential Phrases You'll Need in Laos https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1527416891559-TEUD2ITSCCKRBG2D9LKW/hongnamyusai.jpg Writing - 21 Essential Phrases You'll Need in Laos https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1527416724605-7SGGIRBOE90TCB04MRFF/bawpet.jpg Writing - 21 Essential Phrases You'll Need in Laos https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1527417150145-ASKCBI721OOA168A4V9K/laingundeh.jpg Writing - 21 Essential Phrases You'll Need in Laos https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1527416842638-JDLV36H1N1GK2NRW95TO/ginkhaoleobaw.jpg Writing - 21 Essential Phrases You'll Need in Laos https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1527417214743-EVD03E9RQC7X60XAD9OD/thamkeo.jpg Writing - 21 Essential Phrases You'll Need in Laos https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1527416936982-QH1VVU2PKIVKS5O8DFGS/jaovaopassaankitdaibaw.jpg Writing - 21 Essential Phrases You'll Need in Laos https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1527416606392-ZA9MLZON6RQP3XCSN9R5/BawPenNyang.jpg Writing - 21 Essential Phrases You'll Need in Laos https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1527416789020-FN01IYJTRJMIAONTPS1O/falang.jpg Writing - 21 Essential Phrases You'll Need in Laos https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1527417186249-1OFKHA8LZZR77BSYT0X5/sokdee.jpg Writing - 21 Essential Phrases You'll Need in Laos https://www.reginagbeach.com/blog/2018/5/17/11-reasons-why-laos-is-definitely-worth-visiting monthly 0.5 2020-05-17 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1526517752720-EPD1DR2HK5ID9HXSUODM/IMG_4477.JPG Writing - 11 Reasons Why Laos is Definitely Worth Visiting https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1526516697614-55MIPAI0LNXFP9ZAZ5K8/WatPhouSiteMuseum1_ReginaBeach.jpg Writing - 11 Reasons Why Laos is Definitely Worth Visiting https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1526516833285-CS6Z0OQ6RBV0FNVQSOIU/IMG_1371.JPG Writing - 11 Reasons Why Laos is Definitely Worth Visiting https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1526517127385-FA8YY4E445HJ2BBOC5P2/IMG_4309.JPG Writing - 11 Reasons Why Laos is Definitely Worth Visiting https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1526516942462-VGKEDYSA9FJOV75Z4BHC/IMG_4115.JPG Writing - 11 Reasons Why Laos is Definitely Worth Visiting https://www.reginagbeach.com/blog/2018/5/16/11-incredible-things-you-didnt-know-about-laos monthly 0.5 2020-05-17 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1526433081383-2XWT2TW1IRA73UGRKSJT/Nam+Theun.jpg Writing - 11 Incredible Things You Didn't Know About Laos Nam Theun 2 | © Regina Beach https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1526433566799-DUSVBRFRVJPULN6M0GTP/KongphapangFalls.jpg Writing - 11 Incredible Things You Didn't Know About Laos https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1526433720506-6QCHL6AFSM8B7RUXLJWQ/IMG_4219.JPG Writing - 11 Incredible Things You Didn't Know About Laos https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1526434076353-HKG0JK4OUNIITD7M8RDM/COpe.jpg Writing - 11 Incredible Things You Didn't Know About Laos COPE visitor's center | © Regina Beach https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1526433903910-QMVASUJ32NRM58AXTOFL/SVKDinosaur.jpg Writing - 11 Incredible Things You Didn't Know About Laos Savanakhet Dinosaur Museum | © Regina Beach https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1526433845537-VJ53VKRHFADUBSI8W8MD/LPWatXiengThong.jpg Writing - 11 Incredible Things You Didn't Know About Laos https://www.reginagbeach.com/blog/2018/5/15/11-things-you-should-know-about-lao-culture monthly 0.5 2020-05-18 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1526432026505-ZSOCQWOG0IUOKLVZT12C/IMG_4424.JPG Writing - 11 Things You Should Know About Lao Culture https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1526432257207-BWN4W3HWI4SA1C8AMM0D/IMG_4307.JPG Writing - 11 Things You Should Know About Lao Culture https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1526432502099-HFDG44GWYKK9NJUN4Q6W/IMG_4249.JPG Writing - 11 Things You Should Know About Lao Culture https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1526432179179-2BROMFXBPDWKQ95NYVRQ/IMG_4367.JPG Writing - 11 Things You Should Know About Lao Culture https://www.reginagbeach.com/blog/2018/5/9/the-best-spas-and-massage-parlours-in-luang-prabang-laos monthly 0.5 2020-05-18 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1525825011498-SAM0FXCCMT4IDMRJM22N/Angsara+Maison+Souvannaphoum.jpg Writing - The Best Spas and Massage Parlours in Luang Prabang, Laos Angsana Maison Souvannaphoum | Regina Beach https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1525824919307-LI4M59842X1LXXWBJFLA/azerai.jpg Writing - The Best Spas and Massage Parlours in Luang Prabang, Laos AvaniSpa at AVANI+ Luang Prabang | Regina Beach https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1525824717974-VBJSHEM976ZXHJ8R8PO5/MyDream.jpg Writing - The Best Spas and Massage Parlours in Luang Prabang, Laos My Dream Boutique Resort and Spa | Regina Beach https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1525824619364-ZPTZIURFQ5T6YJI8XIVY/Satri.jpg Writing - The Best Spas and Massage Parlours in Luang Prabang, Laos Satri House | © Regina Beach https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1525824523416-CGVTOY79S6VJUZFF2HXL/Sofitel+copy.jpg Writing - The Best Spas and Massage Parlours in Luang Prabang, Laos Sofitel Luang Prabang | © Regina Beach https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1525824435825-L4CZ9WERGA784QY1VAA2/IMG_9375.jpg Writing - The Best Spas and Massage Parlours in Luang Prabang, Laos Sanakeo Boutique | Regina Beach https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1525824289133-S13QMC3BP4208A2F4WBO/KiridaraBath.jpg Writing - The Best Spas and Massage Parlours in Luang Prabang, Laos Kiridara, Luang Prabang | © Regina Beach https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1525824156705-4JD2G05XA8SPS03OXC6J/Amantaka.jpg Writing - The Best Spas and Massage Parlours in Luang Prabang, Laos Amantaka, Luang Prabang | © Regina Beach https://www.reginagbeach.com/blog/2018/5/8/the-top-10-things-to-see-and-do-in-laos monthly 0.5 2020-05-18 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1525823683571-FMA9JVRMIHM5RBBGA3P0/ThatLuang.jpg Writing - The Top 10 Things To See and Do in Laos That Luang | Regina Beach https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1525823524211-1ZCEYMN55TK5PF38FG6S/WatPhou9_ReginaBeach.jpg Writing - The Top 10 Things To See and Do in Laos Wat Phou | © Regina Beach https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1525823284920-6GVEYYOU9Z68X1RLTRSS/PakseTadLo.jpg Writing - The Top 10 Things To See and Do in Laos Tad Lo | © Regina Beach https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1525823153077-BL4CT83DXU8K7XTT0PKZ/FrenchBridgeSunset.jpg Writing - The Top 10 Things To See and Do in Laos French Bridge at Sunset on Don Det | © Regina Beach https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1525823021940-DAIN5NY6BBOBXVWS2M2J/BuddhaPark.jpg Writing - The Top 10 Things To See and Do in Laos Buddha Park | Regina Beach https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1525822867203-STEKRBZL78YLI0C6KR7G/IMG_4167.JPG Writing - The Top 10 Things To See and Do in Laos https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1525822348462-GAQQDVGTNGO138TD3CKM/IMG_7599.jpg Writing - The Top 10 Things To See and Do in Laos Post Tubing Selfie | Regina Beach https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1525822127171-13KVDQ0WLPS96URF4IUA/LPfromPhousi.jpg Writing - The Top 10 Things To See and Do in Laos Luang Prabang | Regina Beach https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1525822031080-UXMQFB8KZMNTUOWW4LIK/Tad+Ka.jpg Writing - The Top 10 Things To See and Do in Laos Tad Ka | © Regina Beach https://www.reginagbeach.com/blog/2018/5/2/the-best-places-to-stay-in-si-phan-don-laos monthly 0.5 2020-05-18 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1525267523594-BF7UXZ9BII180JXCFZGK/LittleEden.jpg Writing - The Best Places To Stay in Si Phan Don, Laos Little Eden, Don Det | Regina Beach https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1525267611522-74KVYYM03REVYJ0RCCPE/DonSomRiversideGuesthouse.jpg Writing - The Best Places To Stay in Si Phan Don, Laos Don Som Riverside Guesthouse | Regina Beach https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1525267667322-JTVM27VUI3HPJX5KFCPF/MrMoRestaurantandGuesthouse.jpg Writing - The Best Places To Stay in Si Phan Don, Laos Mr. Mo's | Regina Beach https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1525267815854-P78S54EW3USPKBKWY37J/MamaLeurthSunsetGuesthouse.jpg Writing - The Best Places To Stay in Si Phan Don, Laos Mama Leurth Sunset Guesthouse | Regina Beach https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1525267867705-K7AL6QDUJNMUY5R74KFJ/GreenGuestHouse.jpg Writing - The Best Places To Stay in Si Phan Don, Laos Green Guest House | Regina Beach https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1525267922540-40QCSGS2E7LP9WQ07K6K/4000Hotel2.jpg Writing - The Best Places To Stay in Si Phan Don, Laos Villa Muong Khong | Regina Beach https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1525267997426-1WGDVGLXCCDA2WH1Y54L/4000Hotel.jpg Writing - The Best Places To Stay in Si Phan Don, Laos Rattanasing Hotel | Regina Beach https://www.reginagbeach.com/blog/2018/4/30/a-three-day-itinerary-of-the-konglor-loop-laos monthly 0.5 2020-05-18 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1525062756961-4851XJT487KOLM6FKBAE/ElephantCaveXang.jpg Writing - A Three-Day Itinerary Of The Konglor Loop, Laos Elephant Cave / Xang Cave | Regina Beach https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1525062832953-90ZGC0D6UZYSNAE9PBM5/ThakekGreenClimbers.jpg Writing - A Three-Day Itinerary Of The Konglor Loop, Laos Thakek Green Climbers | Regina Beach https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1525062942801-VNDMYG57PCNPHMW2ABEL/IMG_3105.jpg Writing - A Three-Day Itinerary Of The Konglor Loop, Laos Tha Falang | Regina Beach https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1525063026668-3TZQAZVDXNEVO02TXIZ2/Aen.jpg Writing - A Three-Day Itinerary Of The Konglor Loop, Laos Tham Nang Aen | Regina Beach https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1525063260348-5TJ4FY7U73RP6NMLDH63/Nam+Theun.jpg Writing - A Three-Day Itinerary Of The Konglor Loop, Laos Nam Theun | Regina Beach https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1525065056949-H9LDU1OV6XQFRAKHTHOE/Tad.jpg Writing - A Three-Day Itinerary Of The Konglor Loop, Laos https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1525065139166-769TRBF9ND3WCA0ZJPPK/Thalang.jpg Writing - A Three-Day Itinerary Of The Konglor Loop, Laos The road to Talang Village | Regina Beach https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1525065267510-BLM9ZOO8W7OLYI74P1UJ/Kong+Lor.jpg Writing - A Three-Day Itinerary Of The Konglor Loop, Laos Cave Kong Lor | Regina Beach https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1525065406027-V0AT4S33DSVHVRZWL87K/Waterfall.jpg Writing - A Three-Day Itinerary Of The Konglor Loop, Laos Nasanam Waterfall | Regina Beach https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1525065484683-NF1KQ5WDCNSIINKK9YIT/Bomb+Boats.jpg Writing - A Three-Day Itinerary Of The Konglor Loop, Laos Bomb Boats | Regina Beach https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1525065539771-OSN9QJKNHPYNB809EHHZ/Dragon+Cave.jpg Writing - A Three-Day Itinerary Of The Konglor Loop, Laos Dragon Cave | Regina Beach https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1525065581443-QMUP59KOQMRGYWTM30WQ/Buddha+Sculpture.jpg Writing - A Three-Day Itinerary Of The Konglor Loop, Laos Buddha Sculpture | Regina Beach https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1525065752804-Y2DI6BBHUMVQC4B5G0U8/IMG_2859.jpg Writing - A Three-Day Itinerary Of The Konglor Loop, Laos Panorama | Regina Beach https://www.reginagbeach.com/blog/2018/4/30/how-to-apply-for-and-renew-your-visa-in-laos monthly 0.5 2020-05-18 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1525006663138-CQXUBG939FOC97Z54SRN/IMG_3243.JPG Writing - How to Apply for and Renew Your Visa in Laos https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1525006063749-3TR2OI0FYLFQHSO24I15/IMG_0740.JPG Writing - How to Apply for and Renew Your Visa in Laos Lao Tourist Visa | © Regina Beach https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1525006443333-JE0W0D6YS9EAS8ERCVIM/IMG_2060.JPG Writing - How to Apply for and Renew Your Visa in Laos Lao Airlines Flight over Luang Prabang | © Regina Beach https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1525006512638-IF6U2RNCEPY8A9JPUC4V/IMG_0742.JPG Writing - How to Apply for and Renew Your Visa in Laos Lao Visa Extension | © Regina Beach https://www.reginagbeach.com/blog/2018/4/29/meet-the-man-pioneering-carbon-free-travel monthly 0.5 2020-05-18 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1525005368327-GOH4PT3GKRWSAB9B1PF5/IMG_3993.JPG Writing - Meet The Man Pioneering Carbon-Free Travel https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1525005597900-SW407IF51K1E3OUTGNLG/IMG_1445.JPG Writing - Meet The Man Pioneering Carbon-Free Travel https://www.reginagbeach.com/blog/2018/4/17/the-13-most-spiritual-places-in-laos monthly 0.5 2020-05-18 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1524022716513-MVIJ0ESFFT57RD8HHLYI/WatPhou7_ReginaBeach.jpg Writing - The 13 Most Spiritual Places in Laos Wat Phou | Regina Beach https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1524547621259-S1DM5HLE3FNZTKR7902J/ThatLuang.jpg Writing - The 13 Most Spiritual Places in Laos https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1524547989235-9X6LG01KNF2P030IL5HI/LPWatXiengThong.jpg Writing - The 13 Most Spiritual Places in Laos https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1524547901146-PD17CDERRQIUWZXF0HUQ/KuangSi.jpg Writing - The 13 Most Spiritual Places in Laos https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1524548058057-NC8M1BPDRJK0EFEV1GD3/IMG_8736.jpg Writing - The 13 Most Spiritual Places in Laos https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1524548294815-V680F5NWMJF3ZC1164MO/ThatIngHang.jpg Writing - The 13 Most Spiritual Places in Laos https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1524548225650-ITOA1AVUW18O5RCEQWAZ/IMG_2348.jpg Writing - The 13 Most Spiritual Places in Laos https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1524548444916-6G412AGG18IK7583INNG/IMG_0891.JPG Writing - The 13 Most Spiritual Places in Laos https://www.reginagbeach.com/blog/2018/4/23/cherating-malaysia monthly 0.5 2020-05-18 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1524541068686-MIHUZGOISZCBEAK1KOY7/IMG_3977.JPG Writing - Cherating, Malaysia The hatchery at the Cherating Sea Turtle Sanctuary. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1524541542120-RRD9NXVRAPK02360WMIV/IMG_3962.JPG Writing - Cherating, Malaysia Ombok has coffee, juices, lunch and surf boards for rent. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1524542488066-XVQXJLYJE6EO2VR8MUHT/IMG_3978.JPG Writing - Cherating, Malaysia The rooftop of Kam's Surf Shack has chairs and beanbags to lounge in while watching the waves. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1524542869778-52DAX8JCKTNX5ZLBZRXE/IMG_4007.JPG Writing - Cherating, Malaysia Kaya Toast at Loca is made with two layers of bread, Kaya coconut spread and a fried egg on top. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1524543336781-OY7EA3IY1O2RYKVJ6XMR/IMG_4006.JPG Writing - Cherating, Malaysia Warung Ambak has a covered al fresco dining area and a Malay food buffet. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1524543512817-OBNORYEOZ58E8GD7RDLR/IMG_4001.JPG Writing - Cherating, Malaysia Nabill cafe is open for dinner and is a popular spot for locals to gather. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1524546942629-3AT3PYJBH953AK6MIHN7/IMG_4012.jpg Writing - Cherating, Malaysia Resident monkeys can be seen at the entrance to Tanjung Inn every evening. https://www.reginagbeach.com/blog/2018/4/23/learning-to-surf monthly 0.5 2020-05-18 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1524538083367-CGBZGZ6L8YZMQ3TLO88N/IMG_3968.JPG Writing - Learning to Surf My surfboard https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1524538192557-69TRF5WHJG7NC3D5EYYX/IMG_3979.JPG Writing - Learning to Surf The beach at Cherating. The trees in the distance are where the point break and the surfing is. https://www.reginagbeach.com/blog/2018/4/13/lak-explaining-lao-kip-laos-national-currency monthly 0.5 2020-05-18 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1523759061340-8ZZENG86G0TKJPH8FI3L/IMG_3707.jpg Writing - LAK: Explaining Lao Kip, Laos' National Currency Lao Kip https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1523759270307-IILERWBZPG3FUFQ4JKGV/100000.jpg Writing - LAK: Explaining Lao Kip, Laos' National Currency Reverse of 100,000 Lao Kip Note | © Regina Beach https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1523759336808-CHLXGJW1C31VSN23D5LO/50000.jpg Writing - LAK: Explaining Lao Kip, Laos' National Currency Reverse of 50,000 Lao Kip Note | © Regina Beach https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1523759416882-I5KWJFBUOR8YBZS5I6GQ/10000.jpg Writing - LAK: Explaining Lao Kip, Laos' National Currency Reverse of 10,000 Lao Kip Note | © Regina Beach https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1523759530845-PG7YM4W5QGE0ZVCEF2K8/5000.jpg Writing - LAK: Explaining Lao Kip, Laos' National Currency Reverse of 5,000 Lao Kip Note | © Regina Beach https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1523759138412-D55L49I0J7H5VN7DY029/1000.jpg Writing - LAK: Explaining Lao Kip, Laos' National Currency Reverse of 1,000 Lao Kip Note | © Regina Beach https://www.reginagbeach.com/blog/2018/4/13/the-lotus-project-tackling-laos-sex-trafficking-problem monthly 0.5 2020-05-18 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1523672248624-E50TS4SVEMETINKO69VU/IMG_3052.JPG Writing - The Lotus Project: Tackling Laos' Sex Trafficking Problem The Lotus Girls at the third conference in 2018 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1523671841433-WKI7APLV46QTOSQVTL4A/IMG_2977.JPG Writing - The Lotus Project: Tackling Laos' Sex Trafficking Problem Students at the school in Nongkalong Village https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1523672053082-RVGAC4O4FDAKYYZE07UW/IMG_2988.JPG Writing - The Lotus Project: Tackling Laos' Sex Trafficking Problem I got to run some art workshops in Nongkalong Village https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1523672148958-YYYXY2V5C7KPNLJ76DOD/IMG_3022.JPG Writing - The Lotus Project: Tackling Laos' Sex Trafficking Problem Lao Rugby coaches girls and trains coaches to teach dicipline and team work through sports. https://www.reginagbeach.com/blog/2018/4/11/the-problem-with-mae-bans monthly 0.5 2020-05-18 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1523503674494-E7XYJAMF5835K7DMTYYU/IMG_3775.JPG Writing - The Problem with Mae Bans Handmade brooms are common in Laos. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1523503743981-ZUN5F4YI07Z9NVRMTSGZ/IMG_3776.JPG Writing - The Problem with Mae Bans Isn't he cute? That's Mangkone the Lao cat. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1523503587070-XLHCMR6GZCGSY3KHDA8H/IMG_3774.JPG Writing - The Problem with Mae Bans The laundry room AKA cleaning supply central AKA flea quarantine https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1523503524239-RTZ7SWYDP6EM0CB0GRAG/IMG_3773.JPG Writing - The Problem with Mae Bans The landlords' house next door https://www.reginagbeach.com/blog/2018/4/11/karst-mountains-and-green-climbers monthly 0.5 2020-05-18 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1523422980921-JESZ3O4OVVP21GH7VTA4/IMG_3089.JPG Writing - Karst Mountains and Green Climbers Colleen and I in a cave we walked to from Green Climbers https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1523422651997-IPU5312GJZ3ZHDBBGCWY/IMG_3114.JPG Writing - Karst Mountains and Green Climbers The view from the hammock underneath the bungalows on stilts at Green Climbers Home. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1523422790659-Y20JN58TE42U2XYH45E1/IMG_3263.JPG Writing - Karst Mountains and Green Climbers Me, climbing https://www.reginagbeach.com/blog/2018/4/9/black-and-white-and-all-the-grey-in-between monthly 0.5 2020-05-18 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1523181451694-DA8VEN6W62DEMJVA1IH6/IMG_3724.jpg Writing - Black and White and all the Grey in Between https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1523181334240-OGQ7TT0DQYRQYVAIMGFT/STTC.jpg Writing - Black and White and all the Grey in Between My classroom in Laos https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1523181265246-0F6LDX9QDYJEVI7S9HBK/house.jpg Writing - Black and White and all the Grey in Between My House https://www.reginagbeach.com/blog/2018/4/8/10-inspiring-lao-people-who-changed-history monthly 0.5 2020-05-18 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1523166897550-ZG1DQGSJX0LMYYQJ0CCZ/money.jpg Writing - 10 Inspiring Lao People Who Changed History Kaysone Phomvihane's portrait is on nearly every denomination of Lao Kip. https://www.reginagbeach.com/blog/2018/4/8/the-8-best-wellness-retreats-in-laos monthly 0.5 2020-05-18 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1523164959931-I4HV1BYIYCR0DXIZACR0/KiridaraBath.jpg Writing - The 8 Best Wellness Retreats in Laos Kiridara, Luang Prabang | © Regina Beach https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1523165050288-VL4L0PX4AIZBLXD836MY/Amantaka.jpg Writing - The 8 Best Wellness Retreats in Laos Amantaka, Luang Prabang | © Regina Beach https://www.reginagbeach.com/blog/2018/4/4/what-i-learned-from-2-months-as-a-smoker monthly 0.5 2020-05-18 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1522898152807-EXS6POXG2RRGA5X8L2HI/IMG_2309.jpg Writing - What I Learned from 2 Months as a Smoker A woman selling liquor and cigarettes in Laos https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1522898236842-3RNVX9JCSEL1VFOMD7P6/IMG_3630.jpg Writing - What I Learned from 2 Months as a Smoker My old smoking corner https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1522898551153-BJVWEKYW38FIN75P8D6F/IMG_3664.jpg Writing - What I Learned from 2 Months as a Smoker My new meditation corner https://www.reginagbeach.com/blog/2018/4/3/bushcraft-essay monthly 0.5 2020-05-19 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1522800133947-HYEOPSR4XTVVD0TOYXXA/fullsizeoutput_257d.jpeg Writing - Bushcraft Essay https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1522799636178-J1G98XOI38FDGMGTHRMP/54440660355__B35832E5-6113-4957-BA4C-20E018E15B99.JPG Writing - Bushcraft Essay https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1522799005188-GTL34DLD54RUMGGYGHHG/54440565588__61F5341B-1641-4420-A8DF-70F3FC299B17.JPG Writing - Bushcraft Essay https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1522799107518-QLT987G5OMBLZF0LT7G8/54440570611__2E53C413-4BC0-448A-8909-2AA085621E62.JPG Writing - Bushcraft Essay https://www.reginagbeach.com/blog/2018/4/2/11-lao-animist-traditions monthly 0.5 2020-05-19 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1522470308403-8YX92MZVI4XJ01SYW29Z/IMG_2964.JPG Writing - 11 Lao Animist Traditions Baci Ceremony https://www.reginagbeach.com/blog/2018/4/1/11-fascinating-lao-myths-and-legends monthly 0.5 2020-05-19 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1522469901361-409DPACSSOYGOZ5FBVTC/IMG_2416.JPG Writing - 11 Fascinating Lao Myths and Legends https://www.reginagbeach.com/blog/2018/3/30/the-7-best-meditation-retreats-in-laos monthly 0.5 2020-05-19 https://www.reginagbeach.com/blog/2018/3/29/top-things-to-see-and-do-in-the-konglor-loop-laos monthly 0.5 2020-05-19 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1520484867253-UEDDBQS2PB7T4LUY756K/Kong+Lor.jpg Writing - Top Things To See and Do in The Konglor Loop, Laos Kong Lor Cave | © Regina Beach/Culture Trip https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1520484992438-IH4I63H096V6RY86Y2OK/Nam+Theun.jpg Writing - Top Things To See and Do in The Konglor Loop, Laos Nam Theun 2 Visitor Center | © Regina Beach/Culture Trip https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1520485203412-XHWHQZ4UQ8NPAE7UX4XM/Tad.jpg Writing - Top Things To See and Do in The Konglor Loop, Laos Tad Song Sou | © Regina Beach https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1520485500332-CJ021W4F2VG4XT5KSF91/Aen.jpg Writing - Top Things To See and Do in The Konglor Loop, Laos Tham Nan Aen | © Regina Beach https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1520485592211-EX6UFYXBUN21G51TK303/Thalang.jpg Writing - Top Things To See and Do in The Konglor Loop, Laos Road to Talang | © Regina Beach https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1520486953326-BOSUIVAA84BPUTAIFTLH/Waterfall.jpg Writing - Top Things To See and Do in The Konglor Loop, Laos Nasanam Waterfal | © Regina Beach https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1520486652574-Z6O5FJTZPEE0BLR40IYE/Dragon+Cave.jpg Writing - Top Things To See and Do in The Konglor Loop, Laos Dragon Cave | © Regina Beach https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1520486832697-LAD3HNGJS1YOMRPSTPEP/Buddha+Sculpture.jpg Writing - Top Things To See and Do in The Konglor Loop, Laos Buddha Sculpture | © Regina Beach https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1520486738963-N1HCQF3A213TE9K5O2BU/Bomb+Boats.jpg Writing - Top Things To See and Do in The Konglor Loop, Laos Bomb Boats | © Regina Beach https://www.reginagbeach.com/blog/2018/3/28/the-best-luxury-hotels-and-resorts-in-vang-vieng-laos monthly 0.5 2020-05-19 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1520484304685-ZC24V8ETC1LOHOKBZZIT/IMG_7409.jpg Writing - The Best Luxury Hotels and Resorts in Vang Vieng, Laos Inthira | Regina Beach https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1520484156172-ELN3BZ0AG172IDQBXC1W/RiceWalkway.JPG Writing - The Best Luxury Hotels and Resorts in Vang Vieng, Laos Rice Fields | Regina Beach https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1520484505396-9CFX2M3NHMISAOH6UAQL/IMG_7423.jpg Writing - The Best Luxury Hotels and Resorts in Vang Vieng, Laos https://www.reginagbeach.com/blog/2018/3/27/the-best-boutique-hotels-in-vang-vieng-laos monthly 0.5 2020-05-19 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1520483714928-G2EH29XPQEYLGP8PZG8F/Vang+Vieng+Boutique+Hotel.jpg Writing - The Best Boutique Hotels in Vang Vieng, Laos Vang Vieng Boutique Hotel | Regina Beach https://www.reginagbeach.com/blog/2018/3/26/the-best-resorts-in-vang-vieng-laos monthly 0.5 2020-05-19 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1520483160764-009LD4CIZ25ZETBQLXFO/IMG_7622.jpg Writing - The Best Resorts in Vang Vieng, Laos Kong Resort | Regina Beach https://www.reginagbeach.com/blog/2018/3/25/the-10-best-bars-in-pakse-laos monthly 0.5 2020-05-20 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1520481882825-CI4RYTWTOGGZYOG47L7N/SinnoukBar.jpg Writing - The 10 Best Bars in Pakse, Laos Sedon Terrace | Regina Beach https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1520482033960-220JFTDBKXUPR8PNY600/Bar_Bricks%40Pakse.jpg Writing - The 10 Best Bars in Pakse, Laos The Brick Bar @ Pakse | © Regina Beach https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1520482143186-ZFCCRA3D9U6TLFWQ82EY/pizer.jpg Writing - The 10 Best Bars in Pakse, Laos Pizer Bar | © Regina Beach https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1520482256594-L6X29V5GMQ4HPUMDEGIW/TheLaoRestaurantPakse.jpg Writing - The 10 Best Bars in Pakse, Laos The Lao Restaurant and Bar | © Regina Beach https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1520482347153-CM2F8IAL8AD53OB7F6PH/BeerLao_Pakse.jpg Writing - The 10 Best Bars in Pakse, Laos Han Sin Jing | © Regina Beach https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1520482444162-ZH0V5WTAUVWE57JCD693/panorama.jpg Writing - The 10 Best Bars in Pakse, Laos Le Panorama | © Regina Beach https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1520482544652-PGZI32GOPK5PF5082FK3/Arawan.jpg Writing - The 10 Best Bars in Pakse, Laos Arawan Pool Bar | © Regina Beach https://www.reginagbeach.com/blog/2018/3/25/how-cycling-across-laos-changed-me-forever-1Go2z monthly 0.5 2020-05-25 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1520481011997-98SB3PVQXGHJ0Q9Y8U68/StoneHouse.jpg Writing - How Cycling Across Laos Changed Me Forever Stone House, Savannakhet Province | © Regina Beach/Culture Trip https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1520481170867-BM48B1PAK3R67SUKKP7R/IMG_1560.jpg Writing - How Cycling Across Laos Changed Me Forever Gina and Markus in Si Phan Don | © Regina Beach/Culture Trip https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1520481235257-9D2SGFHJO8LBM5XUWHKP/IMG_2004.jpg Writing - How Cycling Across Laos Changed Me Forever Gina on the Bolevan Plateau | Markus Pukonen https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1520481319404-K0P2SWN7KKQQWZOYRW8Z/IMG_1341.jpg Writing - How Cycling Across Laos Changed Me Forever Lao children | © Regina Beach https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1520481434197-GKVU2095OL1CR3GGAVIL/IMG_1034.jpg Writing - How Cycling Across Laos Changed Me Forever Lao by bike | © Regina Beach https://www.reginagbeach.com/blog/2018/3/24/rlwfblg791zevghk1t564b0lxqg4d4 monthly 0.5 2020-05-25 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1520480453347-8U5GKHV66NEEHI0WZW3P/KongphapangFalls.jpg Writing - Top Things To See and Do in Si Phan Don, Laos Khone Phapheng | Regina Beach https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1520480539708-AX51NKOY4VWKQR2JRBEK/LippiFalls.jpg Writing - Top Things To See and Do in Si Phan Don, Laos Lili Phi Falls | © Regina Beach https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1520480628827-H3WQYQWOOWEQS3PWCHL9/Screen+Shot+2018-01-21+at+10.34.24+PM.jpg Writing - Top Things To See and Do in Si Phan Don, Laos Kayak, Don Det | © Regina Beach/Culture Trip https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1520480273004-J3RMUXKU8RK9QDNRVUP6/DonSomHammock.jpg Writing - Top Things To See and Do in Si Phan Don, Laos Hammock, Don Som | © Regina Beach https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1520480110578-APDOUWR5K5FC6FTJ3UU8/IMG_3033.JPG Writing - Top Things To See and Do in Si Phan Don, Laos Mekong | Regina Beach https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1520479991308-8I8AOZNBR9LBA8OYOU1R/FrenchBridgeSunset.jpg Writing - Top Things To See and Do in Si Phan Don, Laos Sunset from the French Bridge | Regina Beach https://www.reginagbeach.com/blog/2018/3/23/the-top-10-day-trips-from-luang-prabang-laos monthly 0.5 2020-05-25 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1520479624639-91OSH941EQG6E0JDXWE0/KuangSi.jpg Writing - The Top 10 Day Trips From Luang Prabang, Laos Kuang Si Falls | Regina Beach https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1520479713945-7I0P5SYYO3VSPL98TY9D/LPSlowBoat.jpg Writing - The Top 10 Day Trips From Luang Prabang, Laos Slow Boat | Regina Beach https://www.reginagbeach.com/blog/2018/3/22/how-to-spend-48-hours-in-si-phan-don-laos monthly 0.5 2020-05-25 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1520476531172-DYY6IQR5OAWHD1EHG4BZ/IMG_1750.jpg Writing - How To Spend 48 Hours in Si Phan Don, Laos Khonephapheng Waterfall | © Regina Beach https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1520476627198-F0STC9YI5PXVAT83W8OU/IMG_1390.jpg Writing - How To Spend 48 Hours in Si Phan Don, Laos 4000 Islands Ferry | Regina Beach https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1520476723231-2TFO8PLHPPNNPAZJ889M/IMG_1647.jpg Writing - How To Spend 48 Hours in Si Phan Don, Laos Sunset, Don Det | © Regina Beach https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1520476803138-QPW6M992MUSN79XH3J74/IMG_1534.jpg Writing - How To Spend 48 Hours in Si Phan Don, Laos Lippi Falls | Regina Beach https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1520476905406-PFTW5G575PK3OJ0W8XSV/IMG_1430.jpg Writing - How To Spend 48 Hours in Si Phan Don, Laos Hammock Don Som | Regina Beach https://www.reginagbeach.com/blog/2018/3/21/how-to-spend-two-weeks-in-laos monthly 0.5 2020-05-25 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1520475677551-B1R1RW9VI68KAW7N2T3U/IMG_1429.jpg Writing - How to Spend Two Weeks in Laos Don Som | Regina Beach https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1520475928951-5Q24N2AXKHPJPM2H114P/TadLo1_ReginaBeach.JPG Writing - How to Spend Two Weeks in Laos Bolaven Plateau Tad Lo, Laos | Regina Beach https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1520476022979-5TLYG365GL7NGZBHDC73/Dragon+Cave.jpg Writing - How to Spend Two Weeks in Laos Dragon Cave | Regina Beach https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1520476113484-AJ04BL5VOVZZ19PEZNWV/IMG_5878.JPG Writing - How to Spend Two Weeks in Laos That Luang | Regina Beach https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1520476328797-U80DWUHFAKZKS238VLEY/IMG_7670.JPG Writing - How to Spend Two Weeks in Laos Vang Vieng | Regina Beach https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1520476196828-70OTDS3YDPQSLWFO6HVZ/LPSlowBoat.jpg Writing - How to Spend Two Weeks in Laos Slow Boat | Regina Beach https://www.reginagbeach.com/blog/2018/3/20/11-must-visit-attractions-in-vang-vieng-laos monthly 0.5 2020-05-25 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1520474705867-782XVNTY1YROIJHFKMB6/BlueLagoon.jpg Writing - 11 Must-Visit Attractions in Vang Vieng, Laos Blue Lagoon 1 | © Regina Beach https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1520474839401-VRYEKSDG1YT3DIIE4SCY/VVorangebridge.jpg Writing - 11 Must-Visit Attractions in Vang Vieng, Laos Tham Chan | © Regina Beach https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1520474891652-NFZ508FANHL50W3QK1QN/VVTham.jpg Writing - 11 Must-Visit Attractions in Vang Vieng, Laos Tham Lom | Regina Beach https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1520474976410-88KRX6OB3A4YO6B2SELS/image-asset.jpeg Writing - 11 Must-Visit Attractions in Vang Vieng, Laos Tubing Ferry | Regina Beach https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1520475173748-65S0LGD04FUINX9UE2XJ/IMG_0483.jpg Writing - 11 Must-Visit Attractions in Vang Vieng, Laos Temple, Vang Vieng | Regina Beach https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1520475336569-T16ZFACFING1V7V3QQCI/MOuntainView.jpg Writing - 11 Must-Visit Attractions in Vang Vieng, Laos Vista | Regina Beach https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1520475266668-AKTOFPHFDJ96XWKB0KZQ/VVKaengNuyi.jpg Writing - 11 Must-Visit Attractions in Vang Vieng, Laos Kaeng Nyui Waterfall | © Regina Beach https://www.reginagbeach.com/blog/2018/3/19/the-10-best-restaurants-in-pakse-laos monthly 0.5 2020-05-25 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1520473948977-52IE0QOPI9PXM8VTJLH6/LePanorama_ReginaBeach.JPG Writing - The 10 Best Restaurants in Pakse, Laos Le Panorama | © ReginaBeach https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1520474009168-97GODD6XE099TJDJ4RY8/10Res_DaoLin.JPG Writing - The 10 Best Restaurants in Pakse, Laos Dao Lin | © Regina Beach https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1520474139439-4094I1AWS4GNUKJ28SP0/10Rest_LaneXang.jpg Writing - The 10 Best Restaurants in Pakse, Laos Lang Xang | © Regina Beach https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1520474208306-27A0RM8UG9G7OZ7OAQ2A/10Rest_TratoriaItaliana.jpg Writing - The 10 Best Restaurants in Pakse, Laos Tratoria Italiana | © Regina Beach https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1520474273475-V16289QZHADTE2TY1CP2/10rest_NyenPakse.jpg Writing - The 10 Best Restaurants in Pakse, Laos Nyek Pakse | © Regina Beach https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1520474332038-NRFHEZFLSI6UPGZOS8NU/10rest_Sabaidee.jpg Writing - The 10 Best Restaurants in Pakse, Laos Sabaidee Restaurant | © Regina Beach https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1520474402850-VEYQY1YNKWGDICJN8QJT/laovida.jpg Writing - The 10 Best Restaurants in Pakse, Laos Lao Vida | © Regina Beach https://www.reginagbeach.com/blog/2018/3/18/a-furry-suprise monthly 0.5 2020-05-26 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1521429649401-KOZT5MOIEG5FA5PIKODR/IMG_3322.JPG Writing - A Furry Surprise https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1521429708303-1CD0E8Z7AGCWSOT29XJ6/IMG_3246.JPG Writing - A Furry Surprise https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1521429741664-FZ4CAT6TBR677Z17YSBP/IMG_3224.JPG Writing - A Furry Surprise https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1521429773624-KSLG3HO78QWFWU7A5H12/IMG_3057.JPG Writing - A Furry Surprise https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1521429811409-BTBYO820PMHJ14HS21SD/IMG_2908.JPG Writing - A Furry Surprise https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1521429884628-VJOH31JD9VK8EHTGQW1G/IMG_2898.JPG Writing - A Furry Surprise https://www.reginagbeach.com/blog/2018/3/18/how-to-spend-new-years-eve-in-laos monthly 0.5 2020-05-26 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1520473644119-4R3048VG13T61N42UJOB/IMG_8832.jpg Writing - How to Spend New Year's Eve in Laos Beer Lao | Regina Beach https://www.reginagbeach.com/blog/2018/3/17/the-best-backpacker-hostels-in-vang-vieng-laos monthly 0.5 2020-05-26 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1520473010988-9G73H0JUMA0PRP497ALN/Chillao.jpg Writing - The Best Backpacker Hostels in Vang Vieng, Laos Chillao | © Regina Beach https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1520472805498-0YJS1QYHCVMKPBRQC4WM/OutlandHostel.jpg Writing - The Best Backpacker Hostels in Vang Vieng, Laos Outland Hostel | © Regina Beach https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1520472874148-VJD11BMDI7FQGEKWDVDJ/RealBackpackers.jpg Writing - The Best Backpacker Hostels in Vang Vieng, Laos Real Vang Vieng Backpacker | © Regina Beach https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1520472698237-FSEPRXH109ITUR0SXV5E/CentralBackpackers.jpg Writing - The Best Backpacker Hostels in Vang Vieng, Laos Vang Vieng Central Backpackers | © Regina Beach https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1520473153998-J6YMLXC244ZKEYHGA2VV/CentralPark.jpg Writing - The Best Backpacker Hostels in Vang Vieng, Laos Vang Vieng Central Park Hotel | © Regina Beach https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1520472622517-RIO94VX2B72685OSOD1D/VivaVV.jpg Writing - The Best Backpacker Hostels in Vang Vieng, Laos Viva Guesthouse | © Regina Beach https://www.reginagbeach.com/blog/2018/3/16/how-to-spend-48-hours-in-vang-vieng-laos monthly 0.5 2020-05-26 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1520472188504-PV03JM5EGBJ3SJ6KHQ4X/NamSong.jpg Writing - How To Spend 48 Hours in Vang Vieng, Laos https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1520472374257-MKP8GQHP2MQCZM17FYLB/RockClimbing.jpg Writing - How To Spend 48 Hours in Vang Vieng, Laos Rock Climbing | © Regina Beach https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1520471814448-X51Z9PRE5K06SK2OSSW3/BlueLagoon.jpg Writing - How To Spend 48 Hours in Vang Vieng, Laos Blue Lagoon | © Regina Beach https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1520471896749-I09H4J77826Y5FNRYDFK/vvuse.jpg Writing - How To Spend 48 Hours in Vang Vieng, Laos Drinks on the Nam Song | Regina Beach https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1520472036479-JOHUMZC9VMYK4B5USAK7/PeepingSom.jpg Writing - How To Spend 48 Hours in Vang Vieng, Laos Peeping Som | © Regina Beach https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1520472286353-6H1U5SSX9JJ4Y8B8NLKF/Vista3.jpg Writing - How To Spend 48 Hours in Vang Vieng, Laos Vang Vieng | © Regina Beach https://www.reginagbeach.com/blog/2018/3/15/the-10-best-bars-in-vang-vieng-laos monthly 0.5 2020-05-26 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1520470529360-IUL47K3F9UJWX9Z74DIN/Gary%27s.jpg Writing - The 10 Best Bars in Vang Vieng, Laos Gary’s Irish Pub | © Regina Beach Ban Savang Village Vang Vieng, Lao PDR https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1520470607640-174E20713787CARL5S1W/FullMoon.JPG Writing - The 10 Best Bars in Vang Vieng, Laos Full Moon Bar | © Regina Beach https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1520470695292-599EG6LNGY6Y2EYNZ43D/IMG_0469.jpg Writing - The 10 Best Bars in Vang Vieng, Laos Fire Limbo at the Jungle Project | Regina Beach https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1520470783149-HGWL6IOMP93ITZ3431WJ/Earth.jpg Writing - The 10 Best Bars in Vang Vieng, Laos Earth Recycled Bar | © Regina Beach https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1520470854477-5K4DEKHVGBYM915BZ0V0/SmileBar.jpg Writing - The 10 Best Bars in Vang Vieng, Laos Smile Bar | © Regina Beach https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1520470954088-XTAQXF2C9DHNQDFEM8J9/VivaVV.jpg Writing - The 10 Best Bars in Vang Vieng, Laos Viva Pub | © Regina Beach https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1520471104158-NU2O8QRH4JR4J7PHPH5U/sakura.jpg Writing - The 10 Best Bars in Vang Vieng, Laos Sakura | © Regina Beach https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1520471338355-OLMH05394KZM2ZOO8QYD/JaiDee.jpg Writing - The 10 Best Bars in Vang Vieng, Laos Jai Dee Bar | © Regina Beach https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1520471521742-DPDCWW4LDNADK6QW3Y4B/Space.jpg Writing - The 10 Best Bars in Vang Vieng, Laos Space Bar | © Regina Beach https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1520471587344-ZS1RKYC5JWHWADK7FHZI/namsong.jpg Writing - The 10 Best Bars in Vang Vieng, Laos Bamboo Restaurant | © Regina Beach https://www.reginagbeach.com/blog/2018/3/14/the-best-coffee-shops-and-cafes-in-vang-vieng-laos monthly 0.5 2020-05-26 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1520429800352-3XA0TIKC7XDSO2W9FGKD/HanMeOlia.jpg Writing - The Best Coffee Shops and Cafes in Vang Vieng, Laos Han Me Olia Noodles | © Regina Beach https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1520429869427-1E7PF7951NC5LEIM60RG/EhEh.jpg Writing - The Best Coffee Shops and Cafes in Vang Vieng, Laos Cafe EhEh | © Regina Beach/Culture Trip https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1520429951316-GBYX1OSYEQJ9K39FMHCB/image-asset.jpeg Writing - The Best Coffee Shops and Cafes in Vang Vieng, Laos Parisian Cafe | © Regina Beach https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1520430014166-ZEGRTKJFOIPD95Z6QABR/SengPhetRestaurant.jpg Writing - The Best Coffee Shops and Cafes in Vang Vieng, Laos Seng Phet Restaurant | © Regina Beach https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1520429728008-LXYWK52R0G4PSU1ZPCH7/Sakura2.jpg Writing - The Best Coffee Shops and Cafes in Vang Vieng, Laos Write here… https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1520429603464-D2NACSWGAOYJL4VRST6R/LPBakery.jpg Writing - The Best Coffee Shops and Cafes in Vang Vieng, Laos Luang Prabang Bakery | © Regina Beach https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1520429542324-HQ9T16I7YXAKJDW80MLI/Eatme.jpg Writing - The Best Coffee Shops and Cafes in Vang Vieng, Laos Eat Me @ Vang Vieng | © Regina Beach https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1520429386594-LHELNOVG4OQWGEYHTXCO/coffeeprince.jpg Writing - The Best Coffee Shops and Cafes in Vang Vieng, Laos Coffee Prince | © Regina Beach https://www.reginagbeach.com/blog/2018/3/13/the-top-10-restaurants-in-vang-vieng-laos monthly 0.5 2020-05-26 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1520428302484-DULGO495L0OMDY0NV8GC/Viman.jpg Writing - The Top 10 Restaurants in Vang Vieng, Laos Viman Vang Vieng | © Regina Beach https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1520428375519-5EL7OJCD8MPQY14R7NWA/IlTavalo+copy.jpg Writing - The Top 10 Restaurants in Vang Vieng, Laos Il Tavalo | © Regina Beach https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1520428482857-NCLPCH7L2BMZ8MGQJUUQ/Amigos.jpg Writing - The Top 10 Restaurants in Vang Vieng, Laos Amigo’s Vang Vieng | © Regina Beach https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1520428542456-9J429Q5JNWG4KYL5LTWD/PeepingSom.jpg Writing - The Top 10 Restaurants in Vang Vieng, Laos Peeping Som’s | © Regina Beach https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1520428622326-35IVNFBLWFTE9KKSZF8X/green.jpg Writing - The Top 10 Restaurants in Vang Vieng, Laos Green Restaurant | © Regina Beach https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1520428690374-2NB2T8I139SZQ9KSE6VQ/PizzaLuka.jpg Writing - The Top 10 Restaurants in Vang Vieng, Laos Pizza Luka | © Regina Beach https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1520428755493-E2TEWFNV42H5G71D71SI/Nazim.jpg Writing - The Top 10 Restaurants in Vang Vieng, Laos Nazim | © Regina Beach https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1520428839609-KY8RTQ4GQA5HASBM5P89/Chaleun.jpg Writing - The Top 10 Restaurants in Vang Vieng, Laos Chaleun Restaurant | © Regina Beach https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1520428928324-547KUXYEVHJ1T1J19UXG/Lotususe.jpg Writing - The Top 10 Restaurants in Vang Vieng, Laos Lotus Restaurant | © Regina Beach https://www.reginagbeach.com/blog/2018/3/12/the-best-places-to-stay-in-pakse-laos monthly 0.5 2020-05-26 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1520427854024-R2X8IX03M0QCICJAFVPA/IMG_8844USE.jpg Writing - The Best Places To Stay in Pakse, Laos Champasak Grand Hotel | © Regina Beach https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1520427429885-OAFNZC1ZW0Y1KJYODROM/PakseHotel.jpg Writing - The Best Places To Stay in Pakse, Laos Pakse Hotel and Restaurant | © Regina Beach https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1520427498846-E3MGLZF4NB43IXGNCX03/SinnoukHotel.jpg Writing - The Best Places To Stay in Pakse, Laos Residence Sisouk | Regina Beach https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1520427168755-6VQGG6O7KQJFUHW6OFU7/ElJardin.jpg Writing - The Best Places To Stay in Pakse, Laos Le Jardin Hotel | © Regina Beach https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1520427280073-DOW77AXVUWEDLRVS8QUR/PhiDamHotel.jpg Writing - The Best Places To Stay in Pakse, Laos Phi Dao Hotel | © Regina Beach https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1520427592444-5ZJGPGB620BCHGWI3F3E/Arawan.jpg Writing - The Best Places To Stay in Pakse, Laos Arawan Riverside Hotel | © Regina Beach https://www.reginagbeach.com/blog/2018/3/11/the-best-ways-to-celebrate-christmas-in-laos monthly 0.5 2020-05-26 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1520426556145-OOPURWKS3BKUI6G80IGT/IMG_0507.jpg Writing - The Best Ways To Celebrate Christmas In Laos Christmas in Vientiane | © Regina Beach https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1520426692854-P86L1L0HYA6TXJRQGXBV/xmas.jpg Writing - The Best Ways To Celebrate Christmas In Laos Christmas in Vang Vieng | © Regina Beach https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1520426788913-FY93SZYB50HWBI98JGIB/IMG_1430.jpg Writing - The Best Ways To Celebrate Christmas In Laos Don Som | Regina Beach https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1520426334101-2FGWE74PJVV1WEJ1OJR7/KatooEthnicVillage2_ReginaBeach.jpg Writing - The Best Ways To Celebrate Christmas In Laos Ethnic Village, Champasak | Regina Beach https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1520426174382-GOCED2B6HIRIS8BLC23W/XmasSVK.JPG Writing - The Best Ways To Celebrate Christmas In Laos Christmas Neon in Savannakhet | © Regina Beach https://www.reginagbeach.com/blog/2018/3/7/the-best-backpacker-hostels-in-pakse-laos monthly 0.5 2020-05-26 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1520425965818-LQHM7GG93825QV9NBXPT/FoRestHotel.JPG Writing - The Best Backpacker Hostels in Pakse, Laos Forest Hotel and Hostel | © Regina Beach https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1520425803242-MVMVRU0KXQLDYGVA11SV/back_downtown.jpg Writing - The Best Backpacker Hostels in Pakse, Laos Down Town Pakse | © Regina Beach https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1520425668391-HO83WER9PBFC1M2N58RX/back_yummy.jpg Writing - The Best Backpacker Hostels in Pakse, Laos Yummy Pakse Bagpackers | © Regina Beach/Culture Trip https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1520425610331-I1LT9929VS5VHAE5TL5S/back_Nangnoi.JPG Writing - The Best Backpacker Hostels in Pakse, Laos Nangnoi Guesthouse, Pakse | © Regina Beach https://www.reginagbeach.com/blog/2018/3/9/the-best-city-tours-in-luang-prabang-laos monthly 0.5 2020-05-26 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1520424894041-H34MVMHQ2JGDH94RN8L9/OckPopTok2.JPG Writing - The Best City Tours in Luang Prabang, Laos Oct Pop Toc | Regina Beach https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1520425185560-U1Y4IDL9TNP1T3536BF1/LPWatXiengThong.jpg Writing - The Best City Tours in Luang Prabang, Laos Wat Xieng Thong | Regina Beach https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1520425089912-EZALEZ32MTJWZX4N8OYE/LPSlowBoat.jpg Writing - The Best City Tours in Luang Prabang, Laos Mekong River Boat | © Regina Beach https://www.reginagbeach.com/blog/2018/3/8/the-10-best-backpacker-hostels-in-luang-prabang-laos monthly 0.5 2020-05-26 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1520419490088-GHPL230DV8I5S9KZGLEC/sabaisabai.jpg Writing - The 10 Best Backpacker Hostels in Luang Prabang, Laos https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1520419601281-WV7CZYG2OHED9G0SU8L0/ChengBackpacker.jpg Writing - The 10 Best Backpacker Hostels in Luang Prabang, Laos https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1520419934527-ZP4V7G3IOZ5VC64L0RK9/ManoTempleHouse.jpg Writing - The 10 Best Backpacker Hostels in Luang Prabang, Laos https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1520419988359-JRUCC4ADKD1W6L461A33/Kounsavan.jpg Writing - The 10 Best Backpacker Hostels in Luang Prabang, Laos https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1520419812979-ZNLVQPGFDQSJ897THJWI/KhammanyBar.jpg Writing - The 10 Best Backpacker Hostels in Luang Prabang, Laos https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1520419862138-JKYN190VT5DHPCJEEEN7/Moukdavant.jpg Writing - The 10 Best Backpacker Hostels in Luang Prabang, Laos https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1520420057579-JHDRWKG33OL8RE2DNSQU/LPLankangThongFriendlyHouse.jpg Writing - The 10 Best Backpacker Hostels in Luang Prabang, Laos https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1520420390307-OJQ8BYCL1FS6B6OIPKIA/DownTownBackpackers.jpg Writing - The 10 Best Backpacker Hostels in Luang Prabang, Laos https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1520420453178-LLD1QOLRLT2S3B78YZTI/Thavisouk.jpg Writing - The 10 Best Backpacker Hostels in Luang Prabang, Laos https://www.reginagbeach.com/blog/2018/3/7/the-best-cooking-classes-in-luang-prabang-laos monthly 0.5 2020-05-26 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1520419014371-1YIWNVLGZQNN15AV5QPP/bambootree.jpg Writing - The Best Cooking Classes in Luang Prabang, Laos https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1520418948182-32Y4FGOFVYBYD9OSKCUH/tamarind.jpg Writing - The Best Cooking Classes in Luang Prabang, Laos https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1520419116461-RE17FBCJ9G2PNSAP0NIY/Sofitel.jpg Writing - The Best Cooking Classes in Luang Prabang, Laos https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1520419207648-MB81PTEG2XB7GC2NL034/LPTamnakCooking.jpg Writing - The Best Cooking Classes in Luang Prabang, Laos https://www.reginagbeach.com/blog/2018/2/2/15-must-visit-attractions-in-luang-prabang-laos monthly 0.5 2020-05-26 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1517447248160-8HH3SCM95B1JUZT3NUCQ/IMG_9623.jpg Writing - 15 Must-Visit Attractions in Luang Prabang, Laos Mount Phousi | © Regina Beach https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1517447480908-NFS77ZV04K54JVH62G9U/LPWatXiengThong.jpg Writing - 15 Must-Visit Attractions in Luang Prabang, Laos Wat Xieng Thong | © Regina Beach https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1517447756638-4ZYBOVPOP9O18EG8GRNW/IMG_2046.jpg Writing - 15 Must-Visit Attractions in Luang Prabang, Laos Kwang Si | © Regina Beach https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1517447684697-3YDSC96N8UOC1KN5E3ZI/IMG_2007.jpg Writing - 15 Must-Visit Attractions in Luang Prabang, Laos Butterfly Park | © Regina Beach https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1517447161051-D8MAUAQCGKIIAL8KFH3T/UXOLaos2.jpg Writing - 15 Must-Visit Attractions in Luang Prabang, Laos UXO Lao | © Regina Beach https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1517447409216-DA7RAS940288S3YBJ1TL/LPSlowBoat.jpg Writing - 15 Must-Visit Attractions in Luang Prabang, Laos River Boat | © Regina Beach https://www.reginagbeach.com/blog/2018/2/1/the-21-best-dishes-to-try-in-laos monthly 0.5 2020-05-26 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1517446793325-Z93916NCLSD07EI2JOV6/IMG_2278.JPG Writing - The 21 Best Dishes to Try in Laos Khaopiak Khao | © Regina Beach https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1517446549162-P3XHDVNAOZQ42SE9V5ZX/IMG_2293.jpg Writing - The 21 Best Dishes to Try in Laos Khaopoon Pa | © Regina Beach https://www.reginagbeach.com/blog/2018/1/31/how-cycling-across-laos-changed-me-forever monthly 0.5 2020-05-26 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1517445827229-YYIS7EUIUJYS50T1P1VB/IMG_2004.jpg Writing - How Cycling Across Laos Changed Me Forever Cycling Laos | © Markus Pukonen https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1517446116839-EVY4Z47EMRJDLE47NDD3/IMG_0990.jpg Writing - How Cycling Across Laos Changed Me Forever Stone House, Savannakhet Province | © Regina Beach/Culture Trip https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1517445929923-G5N5TDN9WWG5LLUIQ6MV/IMG_1560.jpg Writing - How Cycling Across Laos Changed Me Forever Gina and Markus in Si Phan Don | © Regina Beach https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1517446001194-BGYIL4YO554VHLPD1GTI/IMG_1341.jpg Writing - How Cycling Across Laos Changed Me Forever Lao children | © Regina Beach https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1517445877065-FQ3VVUJMI9T3S16Z40AH/IMG_1034.jpg Writing - How Cycling Across Laos Changed Me Forever Bike Shadow | © Regina Beach https://www.reginagbeach.com/blog/2018/1/22/18-amazing-reasons-to-visit-laos-in-2018 monthly 0.5 2020-05-26 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1516613877728-1MXNQ5E9TPL15PUC7W0F/TadLo3_ReginaBeach.JPG Writing - 18 Amazing Reasons to Visit Laos in 2018 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1516613662491-DXV55FTN6BI88J2KDWFF/IMG_5878.JPG Writing - 18 Amazing Reasons to Visit Laos in 2018 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1516613053643-EZNOW65VT33ZLCXNM3U0/IMG_0591.JPG Writing - 18 Amazing Reasons to Visit Laos in 2018 Sin Dad Fixings | Regina Beach https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1516613998784-9WQCEU8O1GB4CCVK7OAM/OckPopTok.jpg Writing - 18 Amazing Reasons to Visit Laos in 2018 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1516612381934-DJYB30GKCJAMYIZBQDQF/Bar2Amy.JPG Writing - 18 Amazing Reasons to Visit Laos in 2018 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1516612520024-7SSYI3EY1L9WD3B08FON/VVorangebridge.jpg Writing - 18 Amazing Reasons to Visit Laos in 2018 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1516612670372-T6DD7CO4GOTZD1HDPIQS/PiMai.JPG Writing - 18 Amazing Reasons to Visit Laos in 2018 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1516612866533-MBQH0CGPRW3A8VGTP4W5/IMG_0384.JPG Writing - 18 Amazing Reasons to Visit Laos in 2018 Vang Vieng | Regina Beach https://www.reginagbeach.com/blog/2018/1/20/a-guide-to-laos-unexploded-bombs-and-where-to-avoid-them monthly 0.5 2020-05-26 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1516078125034-DF5TF9HO3B3PWJUZXBIW/UXOLaos2.jpg Writing - A Guide To Laos' Unexploded Bombs and Where to Avoid Them UXO Laos Visitor's Center, Luang Prabang | © Regina Beach https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1516077986935-JJ07APZ003ED04R40FOL/UXOKeychains.jpg Writing - A Guide To Laos' Unexploded Bombs and Where to Avoid Them https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1516078059339-I4GDN07I5ZB0JZRVZE9F/UXOLaos.jpg Writing - A Guide To Laos' Unexploded Bombs and Where to Avoid Them https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1516078225024-F5H9JHOFUM3PVY64OGXR/UXOplanter.JPG Writing - A Guide To Laos' Unexploded Bombs and Where to Avoid Them UXO Planters | © Regina Beach https://www.reginagbeach.com/blog/2018/1/19/the-best-luxury-hotels-in-luang-prabang-laos monthly 0.5 2020-05-26 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1516077557907-GN1UGSDZKQX6SLLKA3MO/MyDream.jpg Writing - The Best Luxury Hotels in Luang Prabang, Laos https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1516077627978-7IVVEIZAXCUKC67XL7I3/3Nagas.jpg Writing - The Best Luxury Hotels in Luang Prabang, Laos https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1516077244164-HRCPSBV37BU5BEI4NDBC/Sofitel.jpg Writing - The Best Luxury Hotels in Luang Prabang, Laos https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1516077001066-3O4SVL2T8V8Y7TDHFCNO/azerai.jpg Writing - The Best Luxury Hotels in Luang Prabang, Laos https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1516077163498-MZ9X2XL9XD7NROOKDI2X/Satri.jpg Writing - The Best Luxury Hotels in Luang Prabang, Laos https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1516077363714-Y9DN5QU8HOOGYV1GCFDI/IMG_9443.JPG Writing - The Best Luxury Hotels in Luang Prabang, Laos https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1516077465927-C4P9FV3FV9M9O4D0MT64/LaSen.jpg Writing - The Best Luxury Hotels in Luang Prabang, Laos https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1516077095656-W448QMH11LX5ZYPB33DL/Angsara+Maison+Souvannaphoum.jpg Writing - The Best Luxury Hotels in Luang Prabang, Laos https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1516077701090-OPBJX0FLUS4FD5UDZVH0/Amantaka.jpg Writing - The Best Luxury Hotels in Luang Prabang, Laos https://www.reginagbeach.com/blog/2017/11/17/the-11-coolest-waterfalls-in-laos monthly 0.5 2020-05-26 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1516076181300-WZTT5THKKXSSLDYFI8K9/IMG_1261.JPG Writing - The 11 Coolest Waterfalls in Laos https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1516075904740-NL1W61WQCOOO1A19JCFF/IMG_1749.JPG Writing - The 11 Coolest Waterfalls in Laos https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1516075549961-U5SVXQR7N7WC8768XYSL/IMG_1272.JPG Writing - The 11 Coolest Waterfalls in Laos https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1516075720222-GHPHHW5THZTMCUDS9FH8/TadLo2_ReginaBeach.JPG Writing - The 11 Coolest Waterfalls in Laos https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1516075137176-IV9FDV6IKH8E4WY4A7F0/TadPhasouam1_ReginaBeach.jpg Writing - The 11 Coolest Waterfalls in Laos https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1516076429049-Y4XKYCD7SKM2K057W37L/IMG_2230.JPG Writing - The 11 Coolest Waterfalls in Laos https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1516074979767-Z0F4ZN6LGWU4RBFJWDCH/IMG_2046.JPG Writing - The 11 Coolest Waterfalls in Laos https://www.reginagbeach.com/blog/2017/11/17/the-most-beautiful-temples-in-luang-prabang-laos monthly 0.5 2020-05-26 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1516074676989-4U033KEV97PZ8K3U4B9I/IMG_9623.jpg Writing - The Most Beautiful Temples in Luang Prabang, Laos https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1516073677670-K2VKYPU02QZ7XWSIG3EY/LPWatXiengThong.jpg Writing - The Most Beautiful Temples in Luang Prabang, Laos https://www.reginagbeach.com/blog/2017/12/8/the-best-boutique-hotels-in-luang-prabang-laos monthly 0.5 2020-05-26 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1516071202760-V6YAT0TEQB4PI28BRNXC/JingPool.jpg Writing - The Best Boutique Hotels in Luang Prabang, Laos https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1516072762471-73GRCWSS76S2130LMGR8/LEgendLP.jpg Writing - The Best Boutique Hotels in Luang Prabang, Laos https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1516072896150-UDZHT5GT5B8Y1ADF8T04/maisondalabua.jpg Writing - The Best Boutique Hotels in Luang Prabang, Laos https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1516072681932-WLFUNC1GMLEB65A1X96Q/MekongEstate.jpg Writing - The Best Boutique Hotels in Luang Prabang, Laos https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1516072612778-DEL4FX85RKG54SFA3QVI/SunsetVilla.jpg Writing - The Best Boutique Hotels in Luang Prabang, Laos https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1516073097294-7EFT0NI4JB90GKB7MDHP/Muangthong+Hotel.jpg Writing - The Best Boutique Hotels in Luang Prabang, Laos https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1516073419793-S8V0PH49SJCY395O6LSM/Davita.jpg Writing - The Best Boutique Hotels in Luang Prabang, Laos https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1516073252468-47HHVT3RPBDSA78PMOF8/IMG_9386.jpg Writing - The Best Boutique Hotels in Luang Prabang, Laos https://www.reginagbeach.com/blog/2017/12/17/fjou16uoj2ffal09odqcq0tumn1shp monthly 0.5 2020-05-26 https://www.reginagbeach.com/blog/2017/11/17/the-tastiest-street-food-on-offer-in-luang-prabang-laos monthly 0.5 2020-05-26 https://www.reginagbeach.com/blog/2017/12/8/21-life-changing-experiences-you-can-only-have-in-laos monthly 0.5 2020-05-26 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1513074193594-94HZ47JVDKQYDJAHWOA0/IMG_0008.JPG Writing - 21 Life Changing Experiences You Can Only Have in Laos https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1512721893658-09IS4TWYQI3N5YY4J3X9/IMG_9866.JPG Writing - 21 Life Changing Experiences You Can Only Have in Laos https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1512721652217-W81FVS50VNJX46JNWTO4/IMG_5876.jpg Writing - 21 Life Changing Experiences You Can Only Have in Laos https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1512721413818-A4LD0KVCQRYZ4B3IKNDS/TadLo3_ReginaBeach.JPG Writing - 21 Life Changing Experiences You Can Only Have in Laos https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1512721517547-9U65AEBYPU0G2ZWE180Q/WatPhou7_ReginaBeach.jpg Writing - 21 Life Changing Experiences You Can Only Have in Laos https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1512721301466-JHVJ3TAWALK6NRTQ4HVJ/IMG_9539.jpg Writing - 21 Life Changing Experiences You Can Only Have in Laos https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1512721216888-JXE3L0UIYOJUBEQ8LS9Y/IMG_7551.JPG Writing - 21 Life Changing Experiences You Can Only Have in Laos https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1512721058287-5B93EZAH9F15UZP9GNRJ/IMG_3403.JPG Writing - 21 Life Changing Experiences You Can Only Have in Laos https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1512720965108-D622LBE4R8HZZ4KY3C9Z/IMG_6270.JPG Writing - 21 Life Changing Experiences You Can Only Have in Laos https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1512720804895-NA3TSSIVF0BDUVJTRQ62/IMG_5068.JPG Writing - 21 Life Changing Experiences You Can Only Have in Laos https://www.reginagbeach.com/blog/2017/12/12/10-alternative-things-to-do-in-vang-vieng-laos monthly 0.5 2020-05-26 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1516611034949-63PBQKJR3SZTZ327E2TL/VVdunebuggy.jpg Writing - 10 Alternative Things to Do in Vang Vieng, Laos https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1516611397184-PBIMHGQTZYSDWCI3K4R0/IMG_0483.jpg Writing - 10 Alternative Things to Do in Vang Vieng, Laos Wat Kang, Vang Vieng | Regina Beach https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1516611138055-FVFPG6YNBVFAE7H4Y3L1/sakura.jpg Writing - 10 Alternative Things to Do in Vang Vieng, Laos https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1516611503310-27UH3KDDTQGXDW3CBMUC/VVTham.jpg Writing - 10 Alternative Things to Do in Vang Vieng, Laos https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1516611558402-8JIW52GCJYPTFCCBSEOG/VVKaengNuyi.jpg Writing - 10 Alternative Things to Do in Vang Vieng, Laos https://www.reginagbeach.com/blog/2017/12/8/the-top-10-museums-and-exhibits-in-laos monthly 0.5 2020-05-26 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1512722267394-T365W4IWDLQSRCO7ZZDZ/IMG_8572.jpg Writing - The Top 10 Museums and Exhibits in Laos https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1512722349917-HTYFWAUFXSOQBSPBNNFO/IMG_6322.jpg Writing - The Top 10 Museums and Exhibits in Laos https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1512722455935-0S8SAD2B8ZW2C925BCDV/IMG_9323.jpg Writing - The Top 10 Museums and Exhibits in Laos https://www.reginagbeach.com/blog/2017/11/20/the-21-most-beautiful-temples-you-need-to-visit-in-laos monthly 0.5 2020-05-26 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1512719822827-XKMUPJM717RXBGTDQGMI/IMG_5876.jpg Writing - The 21 Most Beautiful Temples You Need To Visit In Laos https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1512719673234-LL5QR02TVZZAJQ902WIE/IMG_5958.jpg Writing - The 21 Most Beautiful Temples You Need To Visit In Laos https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1512720115828-8D32RLOBE9OYCB1MOTDX/IMG_6504+2.jpg Writing - The 21 Most Beautiful Temples You Need To Visit In Laos https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1512718997879-S3TO05D4QSVAU3HP7BDQ/WatPhou5_ReginaBeach.jpg Writing - The 21 Most Beautiful Temples You Need To Visit In Laos https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1512719417053-HOJOI0OEWW4QFJAI5004/IMG_9279.jpg Writing - The 21 Most Beautiful Temples You Need To Visit In Laos https://www.reginagbeach.com/blog/2017/10/28/11-things-you-should-never-do-in-laos monthly 0.5 2020-05-26 https://www.reginagbeach.com/blog/2017/11/26/lao-pop-music-in-10-artists monthly 0.5 2020-05-26 https://www.reginagbeach.com/blog/2017/11/19/the-tastiest-street-food-on-offer-in-vang-vieng-laos monthly 0.5 2020-05-26 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1511154045241-4Z7V3ZUOLE1JXB3QFU03/IMG_8725+2.JPG Writing - The Tastiest Street Food on Offer in Vang Vieng, Laos https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1511153939747-W6TH4FXBBH9SBUWFXBSS/IMG_7515.JPG Writing - The Tastiest Street Food on Offer in Vang Vieng, Laos https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1511153709530-TWZ0U49YIPSX7FD6NG5Z/IMG_7621.JPG Writing - The Tastiest Street Food on Offer in Vang Vieng, Laos https://www.reginagbeach.com/blog/2017/11/17/the-ultimate-guide-to-tubing-in-vang-vieng-laos monthly 0.5 2020-05-26 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1510969472156-NQXMKEP2O27M7FCO7FVG/IMG_7543.JPG Writing - The Ultimate Guide To Tubing in Vang Vieng, Laos Ferry Across the River | © Regina Beach https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1510969598636-FUPHO8GZBTVZXHTBIIYY/IMG_7551.JPG Writing - The Ultimate Guide To Tubing in Vang Vieng, Laos Riverside Bar, Vang Vieng | © Regina Beach https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1510969298343-L78C2GC1KE2UL6P3HH6S/IMG_7612.JPG Writing - The Ultimate Guide To Tubing in Vang Vieng, Laos https://www.reginagbeach.com/blog/2017/11/29/11-lao-instagrammers-you-should-follow-right-now monthly 0.5 2020-05-26 https://www.reginagbeach.com/blog/2017/11/27/how-to-spend-48-hours-in-pakse-laos monthly 0.5 2020-05-26 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1511843290872-JYW2F2VIDFCLN59JQKSL/laovida.jpg Writing - How To Spend 48 Hours in Pakse, Laos https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1511843502096-GLJABECJYN9IGOPPU4T2/10Rest_TratoriaItaliana.jpg Writing - How To Spend 48 Hours in Pakse, Laos https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1511843592326-107R1U8EI065C9XJGE9P/WatLuang2_ReginaBeach.JPG Writing - How To Spend 48 Hours in Pakse, Laos https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1511843689427-OML225I5CL5BYINEQ11Y/LePanorama2_ReginaBeach.JPG Writing - How To Spend 48 Hours in Pakse, Laos https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1511843841418-H1CKY9GDA7VDKUTU0VD4/pizer.jpg Writing - How To Spend 48 Hours in Pakse, Laos https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1511844402968-395R522QF4IFZHWPECRX/WatPhou6_ReginaBeach.jpg Writing - How To Spend 48 Hours in Pakse, Laos Wat Phou https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1511843991545-VIGS37G07OYNDDDMVC0Y/IMG_9096.JPG Writing - How To Spend 48 Hours in Pakse, Laos https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1511844244119-CNEOIC6392RRONF5QYE2/FloatingRestaurant_ReginaBeach.jpg Writing - How To Spend 48 Hours in Pakse, Laos https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1511844135829-5Y6MN5YYPK6I78A6XYNS/IMG_8832.JPG Writing - How To Spend 48 Hours in Pakse, Laos https://www.reginagbeach.com/blog/2017/11/17/how-to-spend-48-hours-in-pakse-laos monthly 0.5 2020-05-26 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1511757669701-RQUE6ZXA69TPWBHBHZJR/WatLuang2_ReginaBeach.JPG Writing - The Top Things To See And Do in Pakse, Laos https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1511757576231-37WYRXRHIXPZWRXBEHSU/IMG_8955.jpg Writing - The Top Things To See And Do in Pakse, Laos https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1511757504463-Q48TLZTILKISPIJVU859/IMG_9110+2.JPG Writing - The Top Things To See And Do in Pakse, Laos https://www.reginagbeach.com/blog/2017/11/17/the-top-10-day-trips-from-vientiane-laos monthly 0.5 2020-05-26 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1510970393380-J42LKKH0H5LIUEH2SBAC/IMG_6270.JPG Writing - The Top 10 Day Trips From Vientiane, Laos https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1510970482909-KDEXZQ1NKDPYNJOA6CYW/IMG_0003.JPG Writing - The Top 10 Day Trips From Vientiane, Laos Buddha Park | © Regina Beach https://www.reginagbeach.com/blog/2017/11/19/how-to-travel-laos-on-a-budget monthly 0.5 2020-05-26 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1511155689190-NCDW7TBURHRDU23YH7RW/IMG_5973.JPG Writing - How To Travel Laos on a Budget https://www.reginagbeach.com/blog/2017/11/17/13-reasons-why-laos-is-the-perfect-winter-escape monthly 0.5 2020-05-26 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1510970863840-VWA5PWME3N0OSEEF0N9W/IMG_8752.JPG Writing - 13 Reasons Why Laos Is The Perfect Winter Escape. Temple, Pakse | © Regina Beach https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1510970769841-YNKGPBOJRBIBV0R4492G/IMG_9115.JPG Writing - 13 Reasons Why Laos Is The Perfect Winter Escape. https://www.reginagbeach.com/blog/2017/11/19/12-things-to-love-about-lao-people monthly 0.5 2020-05-26 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1511154294139-O746GWKYYT8NQITFDIPS/IMG_5980.JPG Writing - 12 Reasons Why We Love Lao People https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1511154412996-Z3KBB4V424NLVJUWOMMX/IMG_6419.jpg Writing - 12 Reasons Why We Love Lao People https://www.reginagbeach.com/blog/2017/11/19/how-to-spend-48-hours-in-luang-prabang-laos monthly 0.5 2020-05-26 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1511154636857-RRHSN9UY0YGNQ37AF6SZ/IMG_9407.JPG Writing - How to Spend 48 Hours in Luang Prabang, Laos https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1511155148120-S9D4GR3Y4MKV9QBPN83R/IMG_9402.JPG Writing - How to Spend 48 Hours in Luang Prabang, Laos https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1511155054803-DMCD18MBTYMC7OHHCS8P/IMG_9320.JPG Writing - How to Spend 48 Hours in Luang Prabang, Laos https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1511154745792-CR0ZD8NMRIQQ5L9AZUNO/IMG_9239.JPG Writing - How to Spend 48 Hours in Luang Prabang, Laos https://www.reginagbeach.com/blog/2017/11/19/the-ultimate-backpackers-guide-to-laos monthly 0.5 2020-05-26 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1511357450487-5M0JQ9DD88TIM0TZ7TA4/IMG_9115.JPG Writing - The Ultimate Backpacker's Guide to Laos Sunset, Pakse https://www.reginagbeach.com/blog/2017/10/28/the-best-of-laos-national-parks monthly 0.5 2020-05-26 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1509167461787-GUD5YUBVUOOXNZ6I8AQJ/IMG_7656.JPG Writing - The Best of Laos' National Parks Vang Vieng https://www.reginagbeach.com/blog/2017/11/19/the-top-10-things-to-see-and-do-in-champasak-province-laos monthly 0.5 2020-05-26 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1511088659849-XJ5LTWZHIKNP2BA2KFAW/IMG_8752.JPG Writing - The Top 10 Things To See And Do In Champasak Province, Laos Wat Luang, Pakse https://www.reginagbeach.com/blog/2017/11/17/the-best-backpacker-hostels-in-vientiane-laos monthly 0.5 2020-05-26 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1510971710214-RGYOO9D1ZQRV6TV6T7RO/IMG_9163.jpg Writing - The Best Backpacker Hostels in Vientiane, Laos https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1510972395164-1PYLXEQ6887MWQJ2F26H/IMG_9135.jpg Writing - The Best Backpacker Hostels in Vientiane, Laos https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1510971875205-6M9ASN1JG0RM9AXZRI9D/IMG_9148.jpg Writing - The Best Backpacker Hostels in Vientiane, Laos https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1510971810659-BYI6B0HDPP39QQEA3U8L/IMG_9160.jpg Writing - The Best Backpacker Hostels in Vientiane, Laos https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1510971553399-YWLJOJW4C834X6PHMX15/IMG_9123.jpg Writing - The Best Backpacker Hostels in Vientiane, Laos https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1510972195408-35OEIT6IYOUR25ZKZHD8/IMG_9125.JPG Writing - The Best Backpacker Hostels in Vientiane, Laos https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1510972314545-I9WLQ7SOUJEO6M1K27HB/IMG_9132.JPG Writing - The Best Backpacker Hostels in Vientiane, Laos https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1510972481597-L685RHGU0G25UMAYQ78G/IMG_9136.JPG Writing - The Best Backpacker Hostels in Vientiane, Laos https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1510972605298-EPAQHRKPLD7R7X4E1EZF/IMG_9141.JPG Writing - The Best Backpacker Hostels in Vientiane, Laos https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1510972123451-E8BDKE2VHMTQ5PS0EDWG/IMG_9145.JPG Writing - The Best Backpacker Hostels in Vientiane, Laos https://www.reginagbeach.com/blog/2017/10/28/18-stunning-photos-thatll-make-you-book-a-ticket-to-laos monthly 0.5 2020-05-26 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1509167914214-YL2B17ABBXJFTW10L8CT/IMG_7670+2.JPG Writing - 18 Stunning Photos That'll Make You Book a Ticket to Laos https://www.reginagbeach.com/blog/2017/10/27/10-books-about-laos-you-should-read-before-you-go monthly 0.5 2020-05-26 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1510885386360-CQ23TLPFVJXESI4FS2UJ/ShootingAtTheMoon.JPG Writing - 10 Books About Laos You Should Read Before You Go https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1510885637472-E5X4NHZSI0IVFS9F26PX/CrescentMoonOverLaos.jpg Writing - 10 Books About Laos You Should Read Before You Go https://www.reginagbeach.com/blog/2017/10/28/the-best-traditional-laos-dishes-you-need-to-try monthly 0.5 2020-05-26 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1509176920354-RVI7VNUEUVDQH67AAGJR/IMG_6668.JPG Writing - The Best Traditional Laos Dishes You Need To Try The flavors of Laos: chili peppers, lemongrass, shallots, kefir leaves, Thai basil, and dill https://www.reginagbeach.com/blog/2017/10/27/11-awesome-native-animals-you-must-see-in-laos monthly 0.5 2020-05-26 https://www.reginagbeach.com/blog/2017/10/28/12-dishes-that-prove-lao-cuisine-could-be-the-next-food-craze monthly 0.5 2020-05-26 https://www.reginagbeach.com/blog/2017/10/28/15-must-visit-attractions-in-vientiane monthly 0.5 2020-05-26 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1509176437234-I88FO6III9G4WEKD3IDS/IMG_6322.JPG Writing - 15 Must-Visit Attractions in Vientiane https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1509176275264-AG0D0VBPHHCC9RIF9B39/IMG_5995.JPG Writing - 15 Must-Visit Attractions in Vientiane https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1509175888558-1X1Z9KY0J104YWTI74PV/IMG_6270.JPG Writing - 15 Must-Visit Attractions in Vientiane https://www.reginagbeach.com/blog/2017/10/28/21-photos-that-show-laos-has-the-most-beautiful-jungles-on-earth monthly 0.5 2020-05-26 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1509181208703-WA8KUN4PJ0TGBD9BUDC0/IMG_7876.JPG Writing - 21 Photos That Show Laos Has The Most Beautiful Jungles on Earth https://www.reginagbeach.com/blog/2017/10/28/this-surprising-food-is-going-to-be-everywhere-next-year monthly 0.5 2020-05-26 https://www.reginagbeach.com/blog/2017/10/28/10-weird-and-wonderful-souvenirs-you-can-only-buy-in-laos monthly 0.5 2020-05-26 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1509168642705-035QVUYLVBM22F6RHLK6/IMG_8313.JPG Writing - 10 Weird And Wonderful Souvenirs You Can Only Buy in Laos https://www.reginagbeach.com/blog/2017/10/29/13-spectacular-asian-films-to-look-out-for-at-laos-luang-prabang-film-festival monthly 0.5 2020-05-26 https://www.reginagbeach.com/blog/2017/10/30/the-top-10-things-to-do-in-vang-vieng-laos monthly 0.5 2020-05-26 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1509265766597-2KXLR5SVZLW2UZI72CP1/IMG_7503.JPG Writing - The Top 10 Things To Do in Vang Vieng, Laos https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1509351889287-WHLP29OMLLRYL2MN8VFL/FullSizeRender+2.jpg Writing - The Top 10 Things To Do in Vang Vieng, Laos https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1509266227955-V6LINKKASSILDVUWMMZ2/IMG_7454.jpg Writing - The Top 10 Things To Do in Vang Vieng, Laos https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1509266064399-GVNG1KH8JU4HMQWA7IFG/IMG_7637.JPG Writing - The Top 10 Things To Do in Vang Vieng, Laos https://www.reginagbeach.com/blog/2017/10/28/a-guide-to-temple-etiquette-in-laos monthly 0.5 2020-05-26 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1509237581986-JKQH80ZAEZUYOEA9X19T/IMG_5878.JPG Writing - A Guide to Temple Etiquette in Laos That Luang, Vientiane https://www.reginagbeach.com/blog/2017/10/27/12-essential-lao-words-for-every-traveller monthly 0.5 2020-05-26 https://www.reginagbeach.com/blog/2017/10/27/10-films-set-in-laos-you-should-watch-before-you-go monthly 0.5 2020-05-26 https://www.reginagbeach.com/blog/2017/10/11/the-sleeper-train-to-da-nang monthly 0.5 2020-05-26 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1507782272154-VLAY0E8IPOJ8SSFBITAP/IMG_8224.JPG Writing - The Sleeper Train to Da Nang https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1507782290898-X7OSG60CIAN2FABKJSQK/IMG_8226.JPG Writing - The Sleeper Train to Da Nang https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1507782248712-N9ARNWHM1L4REOPE643K/IMG_8225.JPG Writing - The Sleeper Train to Da Nang https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1507782320408-5YGQWCH2P6USNO6X6SZ0/IMG_8222.JPG Writing - The Sleeper Train to Da Nang https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1507782314079-DZLIILBGWAYHSDLU5VYY/IMG_8227.JPG Writing - The Sleeper Train to Da Nang https://www.reginagbeach.com/blog/2017/9/29/3f86p8xn9nc3vwrke34e65hc39v65f monthly 0.5 2020-05-26 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1506702037097-VERY3TLYICBW5ASLIVW0/IMG_7856.JPG Writing - A Fresh Start https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1506701684794-YYY13RECZN143JKB628K/IMG_7857.JPG Writing - A Fresh Start https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1506701711184-97UVKVJ481BWIR25040T/IMG_7859.JPG Writing - A Fresh Start https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1506701717722-STGVM9MIQI2M6H9B29LD/IMG_7860.JPG Writing - A Fresh Start https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1506701794839-6A128T4F78S1U82GUXNE/IMG_7865.JPG Writing - A Fresh Start https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1506701769029-R8846YKF1L4E0DIC0S1G/IMG_7866.JPG Writing - A Fresh Start https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1506701823863-NIURF2XUQPU3MIH4C27W/IMG_7872.JPG Writing - A Fresh Start https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1506701888520-YLKXIVEES1RUR6PCZ36H/IMG_7875.JPG Writing - A Fresh Start https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1506701900224-HIEIYCXADHZ27JKQTWB3/IMG_7876.JPG Writing - A Fresh Start https://www.reginagbeach.com/blog/2017/9/21/piercings-in-thailand monthly 0.5 2020-05-26 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1505976584136-73KAR2IPWHUSGXCKF3RM/21277670_2000143023554084_1226185022_o.jpg Writing - Piercings in Thailand https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1505976629639-2VMXMNPPQCR5FSBHHFSJ/21329830_2000143150220738_845715497_o.jpg Writing - Piercings in Thailand https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1505976660400-TM5I4IW89HAV70K4YXVZ/21297451_2000142626887457_298314656_o.jpg Writing - Piercings in Thailand https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1505976721935-I6969UMJBD73OZHUS8P8/21278015_2000143063554080_1634381563_o.jpg Writing - Piercings in Thailand https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1505976840874-EJ72R1OTUXY9MF06AG9Z/21277612_2000142500220803_138705851_o.jpg Writing - Piercings in Thailand https://www.reginagbeach.com/blog/2017/9/13/another-farewell monthly 0.5 2020-05-26 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1505279399083-Q3Q67XF07ARDBPGGBY1L/IMG_6435+3.JPG Writing - Another Farewell https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1505279253672-ZHNLMAQ5E38SHAQ1TF79/IMG_6437.JPG Writing - Another Farewell https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1505278811954-JBO3F3GM90ONWCP2TLEB/IMG_6434.JPG Writing - Another Farewell https://www.reginagbeach.com/blog/2017/8/31/a-parisian-dye-job monthly 0.5 2020-05-26 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1504231636470-R9YNOQC0U12RLU7EJHK8/IMG_6718.JPG Writing - A Parisian Dye Job https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1504231659700-XGR6CO9TEZ67KF7E2748/IMG_6714.JPG Writing - A Parisian Dye Job https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1504231705670-CE7ZSIMABY3GHON89YJD/IMG_6727.JPG Writing - A Parisian Dye Job https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1504231709219-671RV5J51NQS68LLVDL3/IMG_6752.JPG Writing - A Parisian Dye Job https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1504231719199-HOK9UVWJ5U6JLC2G3XVE/IMG_6756.JPG Writing - A Parisian Dye Job https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1504231711171-V14P9HJ4GEB34U9ZRH5I/IMG_6754.JPG Writing - A Parisian Dye Job https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1504231713354-OUALHRVP8NSLDVTYXTNG/IMG_6755.JPG Writing - A Parisian Dye Job https://www.reginagbeach.com/blog/2017/8/27/cook-like-a-local monthly 0.5 2020-05-26 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1503839070292-RLQ4WOHCP9S1HWP9BTY8/IMG_6660+2.JPG Writing - Cook Like a Local Amy in the back of the Tuk Tuk. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1503839189090-UGPNHNKVEOOSI29RLQW1/IMG_6678+2.JPG Writing - Cook Like a Local Simon and our sticky rice stove set up. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1503839788980-SGZPE8STHCEFQC1VBQJH/IMG_5068.JPG Writing - Cook Like a Local Amy and Corey and our papaya salad, laap, and banana leaf-wrapped fish. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1503839393182-5SQPOB7CUQ5XTF6RE1TN/IMG_6682.JPG Writing - Cook Like a Local Grillin' veggies for our dips. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1503839460413-F2YPMDL5L9M3SEDF0PX7/IMG_5244.JPG Writing - Cook Like a Local Young, green papayas for salad and the famed mortar and pestle. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1503839612623-ZETWLR67THRDOZYKFK3Y/IMG_6693.JPG Writing - Cook Like a Local The whole crew: Simon, Amy, Corey, me and May. https://www.reginagbeach.com/blog/2017/8/25/-lao-language monthly 0.5 2020-05-26 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1503671970928-WBMS07LS5LPKC5CCO7SK/2017-08-04-PHOTO-00000112.jpg Writing - ພາສາລາວ - Lao Language https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1503671670675-IMJEY7DLQ2C35R7RFJX6/IMG_6341.JPG Writing - ພາສາລາວ - Lao Language https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1503671669579-AGEL5F40SZNX7JK1DDDC/IMG_6342.JPG Writing - ພາສາລາວ - Lao Language https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1503671760978-09RJLD03H0CPQYKUUPYO/IMG_6343.JPG Writing - ພາສາລາວ - Lao Language https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1503671728914-SF78D9MN1WCEZHS02KD1/IMG_6344.JPG Writing - ພາສາລາວ - Lao Language https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1503671783267-GNDFDTY923JKRHVV4J2X/IMG_6345.JPG Writing - ພາສາລາວ - Lao Language https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1503671813592-WUH03TJ6N0IQH4K4VD3T/IMG_6346.JPG Writing - ພາສາລາວ - Lao Language https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1503671842265-XAH57TNN3YX2R1I58YLK/IMG_6347.JPG Writing - ພາສາລາວ - Lao Language https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1503671888442-VUTVYFIV9HPUNV1B9OWI/IMG_6348.JPG Writing - ພາສາລາວ - Lao Language https://www.reginagbeach.com/blog/2017/8/14/bleach-sunscreen-and-other-white-things monthly 0.5 2020-05-26 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1502708782337-NQ0CKOCIJXT1L7TBM8LE/image-asset.jpeg Writing - Bleach, Sunscreen, and Other White Things https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1502708835439-IYR8SOLS0HE8QMEF07F7/image-asset.jpeg Writing - Bleach, Sunscreen, and Other White Things https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1502708893135-QN7I6HS372VWNWKBJ1N9/image-asset.jpeg Writing - Bleach, Sunscreen, and Other White Things https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1502708962432-87DLH6Y15SNJLC922FE7/image-asset.jpeg Writing - Bleach, Sunscreen, and Other White Things https://www.reginagbeach.com/blog/2017/8/13/an-ode-to-birthdays monthly 0.5 2020-05-26 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1502606897314-TTVR0M3ONA89RFJH6UPN/image-asset.jpeg Writing - An Ode to Birthdays https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1502622737812-OEF2T6758UAYYMPR200O/image-asset.jpeg Writing - An Ode to Birthdays Here I am on my 22nd birthday with Brianna, who just turned 30 this week, and Nora! https://www.reginagbeach.com/blog/2017/8/11/a-month-where-did-the-time-go monthly 0.5 2020-05-26 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1502470433380-WEX5RHF9HH5MUOF4U580/image-asset.jpeg Writing - A month! Where did the time go? https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1502468779547-ET33U5N8GBVM1A7HY3AH/IMG_6100.JPG Writing - A month! Where did the time go? https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1502468776029-ZWPS4ES3C47OR14LO7SS/IMG_6101.JPG Writing - A month! Where did the time go? https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1502468821585-GGS9IUGR17EWQKNFQ0EM/IMG_6102.JPG Writing - A month! Where did the time go? https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1502468821553-4QPP0LFJ2SFZKEJURDII/IMG_6103.JPG Writing - A month! Where did the time go? https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1502469021818-QM69UVWNRSSC9IEY9YEH/IMG_6365.JPG Writing - A month! Where did the time go? https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1502469072616-JXL2KZNF1RWTUTQ1I320/IMG_6365.JPG Writing - A month! Where did the time go? https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1502469003705-BCW5499EVB5HYPYWMZYJ/IMG_6366.JPG Writing - A month! Where did the time go? https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1502469054316-E44C1QDR5ZERN1T3GZJ2/IMG_6366.JPG Writing - A month! Where did the time go? https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1502469162493-RPPE0MNZZE7IOSBVU2SD/IMG_6367.JPG Writing - A month! Where did the time go? https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1502469216739-RF06WAI83ZC9K3EOR69N/IMG_6367.JPG Writing - A month! Where did the time go? https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1502469165821-1EMTZHUEX9YFT5YZVNWY/IMG_6368.JPG Writing - A month! Where did the time go? https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1502469222214-D2SGUAE4VN9F6A0Q3LL2/IMG_6368.JPG Writing - A month! Where did the time go? https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1502469327511-XAXB76RIRZJETWSW3K4H/IMG_6369.JPG Writing - A month! Where did the time go? https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1502469389070-H9S29P41B5NLC1JHQQZ1/IMG_6369.JPG Writing - A month! Where did the time go? https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1502469355511-DZROE8TIX4UP7V3DBAQZ/IMG_6370.JPG Writing - A month! Where did the time go? https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1502469410209-SCH18M2X1EKEI3TNAB3P/IMG_6370.JPG Writing - A month! Where did the time go? https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1502469455224-CUZANG4EV3A1C5ESOQY8/IMG_6371.JPG Writing - A month! Where did the time go? https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1502469496859-7CH0GN3Y29BUKWFI1Z4D/IMG_6371.JPG Writing - A month! Where did the time go? https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1502469474173-SGH1OCVMYLQJHDQLVXZO/IMG_6372.JPG Writing - A month! Where did the time go? https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1502469522891-XEAU6EC1SSFV519RY227/IMG_6372.JPG Writing - A month! Where did the time go? https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1502469588191-SFJRD6N10IUDTSXQZVJD/IMG_6373.JPG Writing - A month! Where did the time go? https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1502469634889-EU5CUJB7YN8O3US98UB6/IMG_6373.JPG Writing - A month! Where did the time go? https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1502469567658-XJGO7P4BU1J34WNNZIWL/IMG_6374.JPG Writing - A month! Where did the time go? https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1502469617658-E43S6K2VU8UXPOWAI8YI/IMG_6374.JPG Writing - A month! Where did the time go? https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1502469663883-NUJMKUUO4WLLPVO7PYI7/IMG_6375.JPG Writing - A month! Where did the time go? https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1502469676298-IH4PKAY1I3Z5718WJTD7/IMG_6375.JPG Writing - A month! Where did the time go? https://www.reginagbeach.com/blog/2017/8/6/no-appointment-no-problem monthly 0.5 2020-05-26 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1502033126586-D9XN9MY7Q06ELH8H1NRJ/image-asset.jpeg Writing - No appointment? No problem https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1502033200615-MTDNQO0GKCR7M0J3S7YQ/image-asset.jpeg Writing - No appointment? No problem https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1502033280046-ZGTCU2SBGX47UEMK4BY3/image-asset.jpeg Writing - No appointment? No problem https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1502033351641-W2YDONV8HK7V7DWLW6TV/image-asset.jpeg Writing - No appointment? No problem https://www.reginagbeach.com/blog/2017/8/4/the-best-offense-is-a-good-defense monthly 0.5 2020-05-26 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1501847304930-XNUAZZEAQN76F0F793L2/image-asset.jpeg Writing - The Best Offense is a Good Defense Kyle works on his elbowing technique. https://www.reginagbeach.com/blog/2017/8/2/nothing-but-net monthly 0.5 2020-05-26 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1501690750718-4D72I2SKS1Q6Z8TWDJQR/image-asset.jpeg Writing - Nothing But Net https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1501690688935-9JCZMEJ2AO5JFUS04UEZ/image-asset.jpeg Writing - Nothing But Net https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1501690862187-EXOU4BWI6F7H9RL2K2KG/image-asset.jpeg Writing - Nothing But Net https://www.reginagbeach.com/blog/2017/7/29/restaurant-round-up monthly 0.5 2020-05-26 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1501320222110-48N5SLQ5RMJH8W3XB5RV/IMG_6047.JPG Writing - Restaurant Round Up https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1501320215693-3OC4C3R9MYJ8A3B8AU3L/IMG_6050.JPG Writing - Restaurant Round Up https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1501320247451-OLAAS1IZKE7AWH6NXO4G/IMG_6051.JPG Writing - Restaurant Round Up https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1501320369683-GMD6ZSS7AUKZDGI3YOBZ/image-asset.jpeg Writing - Restaurant Round Up https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1501320442483-ZQOLM61WQXDSFIYGNGUD/image-asset.jpeg Writing - Restaurant Round Up https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1501320515778-3S2P9NIDP0YRYN0K320J/image-asset.jpeg Writing - Restaurant Round Up https://www.reginagbeach.com/blog/2017/7/27/massage-only monthly 0.5 2020-05-26 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1500981148483-6PRRGN84KKE3H0LLZKKE/IMG_6027.JPG Writing - Massage Only https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1500981118579-KG8392MWBZ675O5HBSKB/IMG_6028.JPG Writing - Massage Only https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1500981200011-I1I3R15AE562E4XUMX4O/IMG_6030.JPG Writing - Massage Only https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1500981209925-MJXXCQDSV56R5D66FWYM/IMG_6029.JPG Writing - Massage Only https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1500981238808-G47A2ZZDDVGN8J8R7LLU/IMG_6031.JPG Writing - Massage Only https://www.reginagbeach.com/blog/2017/7/25/the-american-center-at-that-dam monthly 0.5 2020-05-26 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1500970413294-6946AQ7N0RPGLZ9GZPOO/IMG_5977.JPG Writing - The American Center at That Dam https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1500970517182-OUHFVVVBDIUHK4OL9ZZF/IMG_5978.JPG Writing - The American Center at That Dam https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1500943506621-HLAHY1JEMEGYILCX18HL/IMG_5980.JPG Writing - The American Center at That Dam https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1500944208310-YHQAOD02W69EWAB1XW48/IMG_5979.JPG Writing - The American Center at That Dam https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1500944248149-QHUZQBHH0RIUKCHD6U0K/IMG_5982.JPG Writing - The American Center at That Dam https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1500944276163-LD2AG0I9U1XM77217P8Q/IMG_5984.JPG Writing - The American Center at That Dam https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1500944301580-UMCD0KXSG1FAUOV4LP4Y/IMG_5990.JPG Writing - The American Center at That Dam https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1500944348671-WYALETSY60RN7X45S04B/IMG_5998.JPG Writing - The American Center at That Dam https://www.reginagbeach.com/blog/2017/7/23/the-drinking-club-with-a-running-problem monthly 0.5 2020-05-26 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1500818656173-O6QWB1BE8DZ9J80U5JQ1/IMG_5940.JPG Writing - The Drinking Club With a Running Problem https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1500818755347-M7QJTEZYWQX9HOF9KAF6/IMG_5942.JPG Writing - The Drinking Club With a Running Problem https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1500818666332-VA2YWJTCZ25A502L7EQG/IMG_8688.jpg Writing - The Drinking Club With a Running Problem https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1500818717441-IUKHXZHSCA2WSNVG76JW/IMG_8690.JPG Writing - The Drinking Club With a Running Problem https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1500818813665-SMYI4GYJF7IMOMD46JYL/IMG_8692.jpg Writing - The Drinking Club With a Running Problem https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1500818874909-5UHPLQ8BPVMV3N21W8OK/IMG_8693.jpg Writing - The Drinking Club With a Running Problem https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1500818906545-MWWN6E8JETUQ9OSS3AMO/IMG_8695.jpg Writing - The Drinking Club With a Running Problem https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1500818984987-7SREC12DLL5CNFEYUTFV/IMG_8696.jpg Writing - The Drinking Club With a Running Problem https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1500819015615-3EHZ1BDEKOMNEUTE0RNF/IMG_8697.jpg Writing - The Drinking Club With a Running Problem https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1500819053237-N90PDANDZRT1IZSYOYKS/IMG_8698.jpg Writing - The Drinking Club With a Running Problem https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1500819080888-1EGXSQWTUWFO7KOC2FYD/IMG_8699.jpg Writing - The Drinking Club With a Running Problem https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1500819125624-ANKYYKTIXZYMBP7YFE6S/IMG_8725.jpg Writing - The Drinking Club With a Running Problem https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1500819144281-1TAWT9JVFTJZJVWI2KLT/IMG_8726.jpg Writing - The Drinking Club With a Running Problem https://www.reginagbeach.com/blog/2017/7/20/ya-girl-got-some-wheels monthly 0.5 2020-05-26 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1500595831963-RN4PWNL42G9K1GNPVWRD/image-asset.jpeg Writing - Ya Girl Got Some Wheels https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1500595957375-XY6Q9IGPY9LWQMWQ5PA0/IMG_5915.JPG Writing - Ya Girl Got Some Wheels https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1500595974918-SK24TVMWTRWBWCUVDM6R/IMG_5916.JPG Writing - Ya Girl Got Some Wheels https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1500596076807-2GD5Y2Q5D6019Z6M2SLY/IMG_5917.JPG Writing - Ya Girl Got Some Wheels https://www.reginagbeach.com/blog/2017/7/19/packing-for-a-year monthly 0.5 2020-05-26 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1500508204904-TQK745VPZAK50EKD4AFT/image-asset.jpeg Writing - Packing for a Year https://www.reginagbeach.com/blog/2017/7/18/reflections-on-before-and-after monthly 0.5 2020-05-31 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1500421287916-WKIVNJM8E7NJWXBQ6FXU/image-asset.jpeg Writing - Reflections on Before and After https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1500421742101-U6U9IER72OM2CIOOYAF3/IMG_5875.JPG Writing - Reflections on Before and After https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1500422021370-2867T1POTZI245055H71/image-asset.jpeg Writing - Reflections on Before and After https://www.reginagbeach.com/blog/2017/6/7/hellogoodbye monthly 0.5 2020-05-15 https://www.reginagbeach.com/blog/category/Travel monthly 0.5 https://www.reginagbeach.com/blog/category/Podcast monthly 0.5 https://www.reginagbeach.com/blog/category/Writing monthly 0.5 https://www.reginagbeach.com/blog/category/Yoga monthly 0.5 https://www.reginagbeach.com/blog/category/Teaching monthly 0.5 https://www.reginagbeach.com/blog/category/Food monthly 0.5 https://www.reginagbeach.com/blog/tag/Lao+Food monthly 0.5 https://www.reginagbeach.com/blog/tag/Pyramids monthly 0.5 https://www.reginagbeach.com/blog/tag/Backpacking monthly 0.5 https://www.reginagbeach.com/blog/tag/bicycle monthly 0.5 https://www.reginagbeach.com/blog/tag/Wales monthly 0.5 https://www.reginagbeach.com/blog/tag/England monthly 0.5 https://www.reginagbeach.com/blog/tag/Castles monthly 0.5 https://www.reginagbeach.com/blog/tag/Zar monthly 0.5 https://www.reginagbeach.com/blog/tag/UXO monthly 0.5 https://www.reginagbeach.com/blog/tag/packing+for+Morocco monthly 0.5 https://www.reginagbeach.com/blog/tag/BBQ monthly 0.5 https://www.reginagbeach.com/blog/tag/Salisbury monthly 0.5 https://www.reginagbeach.com/blog/tag/Currency monthly 0.5 https://www.reginagbeach.com/blog/tag/Saqqara monthly 0.5 https://www.reginagbeach.com/blog/tag/Thakhek monthly 0.5 https://www.reginagbeach.com/blog/tag/Laos monthly 0.5 https://www.reginagbeach.com/blog/tag/haiku monthly 0.5 https://www.reginagbeach.com/blog/tag/beer monthly 0.5 https://www.reginagbeach.com/blog/tag/dining monthly 0.5 https://www.reginagbeach.com/blog/tag/Africa monthly 0.5 https://www.reginagbeach.com/blog/tag/Mendips monthly 0.5 https://www.reginagbeach.com/blog/tag/Casamance monthly 0.5 https://www.reginagbeach.com/blog/tag/Pints monthly 0.5 https://www.reginagbeach.com/blog/tag/Hash+House+Harriers monthly 0.5 https://www.reginagbeach.com/blog/tag/Stonehenge monthly 0.5 https://www.reginagbeach.com/blog/tag/journalism monthly 0.5 https://www.reginagbeach.com/blog/tag/drabble monthly 0.5 https://www.reginagbeach.com/blog/tag/Lake+Retba monthly 0.5 https://www.reginagbeach.com/blog/tag/Islam monthly 0.5 https://www.reginagbeach.com/blog/tag/Lao+food monthly 0.5 https://www.reginagbeach.com/blog/tag/London monthly 0.5 https://www.reginagbeach.com/blog/tag/Tapas monthly 0.5 https://www.reginagbeach.com/blog/tag/Massage monthly 0.5 https://www.reginagbeach.com/blog/tag/packing+for+Senegal monthly 0.5 https://www.reginagbeach.com/blog/tag/Art monthly 0.5 https://www.reginagbeach.com/blog/tag/Waterfall monthly 0.5 https://www.reginagbeach.com/blog/tag/Vang+Vieng monthly 0.5 https://www.reginagbeach.com/blog/tag/cosmology monthly 0.5 https://www.reginagbeach.com/blog/tag/Street+food monthly 0.5 https://www.reginagbeach.com/blog/tag/Beer monthly 0.5 https://www.reginagbeach.com/blog/tag/Venezuelan+Food monthly 0.5 https://www.reginagbeach.com/blog/tag/wedding monthly 0.5 https://www.reginagbeach.com/blog/tag/Food monthly 0.5 https://www.reginagbeach.com/blog/tag/Essay monthly 0.5 https://www.reginagbeach.com/blog/tag/sex+trafficking monthly 0.5 https://www.reginagbeach.com/blog/tag/Nature monthly 0.5 https://www.reginagbeach.com/blog/tag/Cycling monthly 0.5 https://www.reginagbeach.com/blog/tag/horror monthly 0.5 https://www.reginagbeach.com/blog/tag/Soccer monthly 0.5 https://www.reginagbeach.com/blog/tag/knitting monthly 0.5 https://www.reginagbeach.com/blog/tag/food monthly 0.5 https://www.reginagbeach.com/blog/tag/Photography monthly 0.5 https://www.reginagbeach.com/blog/tag/Sintra monthly 0.5 https://www.reginagbeach.com/blog/tag/Music monthly 0.5 https://www.reginagbeach.com/blog/tag/Luxor monthly 0.5 https://www.reginagbeach.com/blog/tag/Dance monthly 0.5 https://www.reginagbeach.com/blog/tag/birthdays monthly 0.5 https://www.reginagbeach.com/blog/tag/interview monthly 0.5 https://www.reginagbeach.com/blog/tag/Campasak monthly 0.5 https://www.reginagbeach.com/blog/tag/LGBTQ%2B monthly 0.5 https://www.reginagbeach.com/blog/tag/podcasting monthly 0.5 https://www.reginagbeach.com/blog/tag/Goose+Island monthly 0.5 https://www.reginagbeach.com/blog/tag/Wellness monthly 0.5 https://www.reginagbeach.com/blog/tag/Teaching monthly 0.5 https://www.reginagbeach.com/blog/tag/New+Year monthly 0.5 https://www.reginagbeach.com/blog/tag/Dhama+Dipa monthly 0.5 https://www.reginagbeach.com/blog/tag/UK monthly 0.5 https://www.reginagbeach.com/blog/tag/Bristol monthly 0.5 https://www.reginagbeach.com/blog/tag/Aswan monthly 0.5 https://www.reginagbeach.com/blog/tag/Emily+Dickenson monthly 0.5 https://www.reginagbeach.com/blog/tag/tobacco monthly 0.5 https://www.reginagbeach.com/blog/tag/optometry monthly 0.5 https://www.reginagbeach.com/blog/tag/Atlas+Mountains monthly 0.5 https://www.reginagbeach.com/blog/tag/Nubian monthly 0.5 https://www.reginagbeach.com/blog/tag/Social+Justice monthly 0.5 https://www.reginagbeach.com/blog/tag/Poverty monthly 0.5 https://www.reginagbeach.com/blog/tag/Bermondsey monthly 0.5 https://www.reginagbeach.com/blog/tag/women%27s+empowerment monthly 0.5 https://www.reginagbeach.com/blog/tag/Khamouane+Province monthly 0.5 https://www.reginagbeach.com/blog/tag/pot+hangers monthly 0.5 https://www.reginagbeach.com/blog/tag/English+Teacher monthly 0.5 https://www.reginagbeach.com/blog/tag/Texas monthly 0.5 https://www.reginagbeach.com/blog/tag/Instagram monthly 0.5 https://www.reginagbeach.com/blog/tag/house+buying monthly 0.5 https://www.reginagbeach.com/blog/tag/Yoga monthly 0.5 https://www.reginagbeach.com/blog/tag/The+Lotus+Education+Fund monthly 0.5 https://www.reginagbeach.com/blog/tag/Italian monthly 0.5 https://www.reginagbeach.com/blog/tag/star+gazing monthly 0.5 https://www.reginagbeach.com/blog/tag/Christmas monthly 0.5 https://www.reginagbeach.com/blog/tag/Pasa+Lao monthly 0.5 https://www.reginagbeach.com/blog/tag/Firebug monthly 0.5 https://www.reginagbeach.com/blog/tag/soldiers monthly 0.5 https://www.reginagbeach.com/blog/tag/Review monthly 0.5 https://www.reginagbeach.com/blog/tag/Vipassana monthly 0.5 https://www.reginagbeach.com/blog/tag/poem monthly 0.5 https://www.reginagbeach.com/blog/tag/Pakse monthly 0.5 https://www.reginagbeach.com/blog/tag/Motorbike monthly 0.5 https://www.reginagbeach.com/blog/tag/poetry monthly 0.5 https://www.reginagbeach.com/blog/tag/Alabaster monthly 0.5 https://www.reginagbeach.com/blog/tag/Mexican monthly 0.5 https://www.reginagbeach.com/blog/tag/Mae+Ban monthly 0.5 https://www.reginagbeach.com/blog/tag/ledgends monthly 0.5 https://www.reginagbeach.com/blog/tag/love+spoons monthly 0.5 https://www.reginagbeach.com/blog/tag/Konglor monthly 0.5 https://www.reginagbeach.com/blog/tag/football monthly 0.5 https://www.reginagbeach.com/blog/tag/self+defense monthly 0.5 https://www.reginagbeach.com/blog/tag/Mazaher monthly 0.5 https://www.reginagbeach.com/blog/tag/Pizza monthly 0.5 https://www.reginagbeach.com/blog/tag/2019 monthly 0.5 https://www.reginagbeach.com/blog/tag/outdoor+living monthly 0.5 https://www.reginagbeach.com/blog/tag/Travel monthly 0.5 https://www.reginagbeach.com/blog/tag/truth monthly 0.5 https://www.reginagbeach.com/blog/tag/Cairo monthly 0.5 https://www.reginagbeach.com/blog/tag/hotels monthly 0.5 https://www.reginagbeach.com/blog/tag/rock+pools monthly 0.5 https://www.reginagbeach.com/blog/tag/West+Africa monthly 0.5 https://www.reginagbeach.com/blog/tag/Da+Nang monthly 0.5 https://www.reginagbeach.com/blog/tag/Bars monthly 0.5 https://www.reginagbeach.com/blog/tag/Bushcraft monthly 0.5 https://www.reginagbeach.com/blog/tag/Lao+Kip monthly 0.5 https://www.reginagbeach.com/blog/tag/Cycle+touring monthly 0.5 https://www.reginagbeach.com/blog/tag/cycling monthly 0.5 https://www.reginagbeach.com/blog/tag/Portugal monthly 0.5 https://www.reginagbeach.com/blog/tag/Dartmoor monthly 0.5 https://www.reginagbeach.com/blog/tag/Tenerife monthly 0.5 https://www.reginagbeach.com/blog/tag/Pubs monthly 0.5 https://www.reginagbeach.com/blog/tag/Multiple+Sclerosis monthly 0.5 https://www.reginagbeach.com/blog/tag/hot+air+balloon monthly 0.5 https://www.reginagbeach.com/blog/tag/folklore monthly 0.5 https://www.reginagbeach.com/blog/tag/Morocco monthly 0.5 https://www.reginagbeach.com/blog/tag/review monthly 0.5 https://www.reginagbeach.com/blog/tag/Retreat monthly 0.5 https://www.reginagbeach.com/blog/tag/Tacos monthly 0.5 https://www.reginagbeach.com/blog/tag/Van+Pao monthly 0.5 https://www.reginagbeach.com/blog/tag/Poetry monthly 0.5 https://www.reginagbeach.com/blog/tag/animals monthly 0.5 https://www.reginagbeach.com/blog/tag/nonfiction monthly 0.5 https://www.reginagbeach.com/blog/tag/philosophy monthly 0.5 https://www.reginagbeach.com/blog/tag/Cooking+Class monthly 0.5 https://www.reginagbeach.com/blog/tag/Japanese monthly 0.5 https://www.reginagbeach.com/blog/tag/leather monthly 0.5 https://www.reginagbeach.com/blog/tag/Surfing monthly 0.5 https://www.reginagbeach.com/blog/tag/mythology monthly 0.5 https://www.reginagbeach.com/blog/tag/Theater monthly 0.5 https://www.reginagbeach.com/blog/tag/books monthly 0.5 https://www.reginagbeach.com/blog/tag/volleyball monthly 0.5 https://www.reginagbeach.com/blog/tag/jungle monthly 0.5 https://www.reginagbeach.com/blog/tag/manicure monthly 0.5 https://www.reginagbeach.com/blog/tag/Train monthly 0.5 https://www.reginagbeach.com/blog/tag/Hostel monthly 0.5 https://www.reginagbeach.com/blog/tag/BLM monthly 0.5 https://www.reginagbeach.com/blog/tag/tannery monthly 0.5 https://www.reginagbeach.com/blog/tag/Fassi monthly 0.5 https://www.reginagbeach.com/blog/tag/eco+tourism monthly 0.5 https://www.reginagbeach.com/blog/tag/Coffee monthly 0.5 https://www.reginagbeach.com/blog/tag/Thailand monthly 0.5 https://www.reginagbeach.com/blog/tag/American+Embassy monthly 0.5 https://www.reginagbeach.com/blog/tag/Vietnam monthly 0.5 https://www.reginagbeach.com/blog/tag/Luang+Prabang monthly 0.5 https://www.reginagbeach.com/blog/tag/mobility+aid monthly 0.5 https://www.reginagbeach.com/blog/tag/writing monthly 0.5 https://www.reginagbeach.com/blog/tag/primitive+living monthly 0.5 https://www.reginagbeach.com/blog/tag/cooking monthly 0.5 https://www.reginagbeach.com/blog/tag/Books monthly 0.5 https://www.reginagbeach.com/blog/tag/Croatia monthly 0.5 https://www.reginagbeach.com/blog/tag/Dinosaurs monthly 0.5 https://www.reginagbeach.com/blog/tag/restaurant monthly 0.5 https://www.reginagbeach.com/blog/tag/real+estate monthly 0.5 https://www.reginagbeach.com/blog/tag/WWI monthly 0.5 https://www.reginagbeach.com/blog/tag/hiking monthly 0.5 https://www.reginagbeach.com/blog/tag/tacos monthly 0.5 https://www.reginagbeach.com/blog/tag/Spain monthly 0.5 https://www.reginagbeach.com/blog/tag/Si+Phan+Don monthly 0.5 https://www.reginagbeach.com/blog/tag/Brewdog monthly 0.5 https://www.reginagbeach.com/blog/tag/Vientiane monthly 0.5 https://www.reginagbeach.com/blog/tag/Venezuela monthly 0.5 https://www.reginagbeach.com/blog/tag/Rock+Climbing monthly 0.5 https://www.reginagbeach.com/blog/tag/Fes monthly 0.5 https://www.reginagbeach.com/blog/tag/meditation monthly 0.5 https://www.reginagbeach.com/blog/tag/wings monthly 0.5 https://www.reginagbeach.com/blog/tag/Devon monthly 0.5 https://www.reginagbeach.com/blog/tag/Fez monthly 0.5 https://www.reginagbeach.com/blog/tag/Lao monthly 0.5 https://www.reginagbeach.com/blog/tag/Ale monthly 0.5 https://www.reginagbeach.com/blog/tag/travel monthly 0.5 https://www.reginagbeach.com/blog/tag/Hope monthly 0.5 https://www.reginagbeach.com/blog/tag/packing+for+Egypt monthly 0.5 https://www.reginagbeach.com/blog/tag/Cashews monthly 0.5 https://www.reginagbeach.com/blog/tag/Trekking monthly 0.5 https://www.reginagbeach.com/blog/tag/Champasak monthly 0.5 https://www.reginagbeach.com/blog/tag/Meditation monthly 0.5 https://www.reginagbeach.com/blog/tag/Film monthly 0.5 https://www.reginagbeach.com/blog/tag/disability monthly 0.5 https://www.reginagbeach.com/blog/tag/Canary+Islands monthly 0.5 https://www.reginagbeach.com/blog/tag/Rail monthly 0.5 https://www.reginagbeach.com/blog/tag/Tubing monthly 0.5 https://www.reginagbeach.com/blog/tag/fes monthly 0.5 https://www.reginagbeach.com/blog/tag/Education monthly 0.5 https://www.reginagbeach.com/blog/tag/Appalachia monthly 0.5 https://www.reginagbeach.com/blog/tag/fez monthly 0.5 https://www.reginagbeach.com/blog/tag/Memphis monthly 0.5 https://www.reginagbeach.com/blog/tag/Unexploded+Ordnances monthly 0.5 https://www.reginagbeach.com/blog/tag/Culture monthly 0.5 https://www.reginagbeach.com/blog/tag/Berber monthly 0.5 https://www.reginagbeach.com/blog/tag/Europe monthly 0.5 https://www.reginagbeach.com/blog/tag/MS monthly 0.5 https://www.reginagbeach.com/blog/tag/survival monthly 0.5 https://www.reginagbeach.com/blog/tag/Trave monthly 0.5 https://www.reginagbeach.com/blog/tag/rural+poverty monthly 0.5 https://www.reginagbeach.com/blog/tag/mining monthly 0.5 https://www.reginagbeach.com/blog/tag/Papyrus monthly 0.5 https://www.reginagbeach.com/blog/tag/Amazinghs monthly 0.5 https://www.reginagbeach.com/blog/tag/adventure monthly 0.5 https://www.reginagbeach.com/blog/tag/Solstice monthly 0.5 https://www.reginagbeach.com/blog/tag/Senegal monthly 0.5 https://www.reginagbeach.com/blog/tag/Caves monthly 0.5 https://www.reginagbeach.com/blog/tag/essay monthly 0.5 https://www.reginagbeach.com/blog/tag/coal monthly 0.5 https://www.reginagbeach.com/blog/tag/Goals monthly 0.5 https://www.reginagbeach.com/blog/tag/Hotel monthly 0.5 https://www.reginagbeach.com/blog/tag/Vietnam+War monthly 0.5 https://www.reginagbeach.com/blog/tag/Temples monthly 0.5 https://www.reginagbeach.com/blog/tag/birthday monthly 0.5 https://www.reginagbeach.com/blog/tag/bride monthly 0.5 https://www.reginagbeach.com/blog/tag/politics monthly 0.5 https://www.reginagbeach.com/blog/tag/National+Trust monthly 0.5 https://www.reginagbeach.com/blog/tag/Social+Media monthly 0.5 https://www.reginagbeach.com/blog/tag/Chang+Mai monthly 0.5 https://www.reginagbeach.com/blog/tag/Maine monthly 0.5 https://www.reginagbeach.com/blog/tag/cycle+touring monthly 0.5 https://www.reginagbeach.com/blog/tag/Egypt monthly 0.5 https://www.reginagbeach.com/blog/tag/Day+trip monthly 0.5 https://www.reginagbeach.com/blog/tag/foster+cats monthly 0.5 https://www.reginagbeach.com/blog/tag/autobiography monthly 0.5 https://www.reginagbeach.com/blog/tag/kittens monthly 0.5 https://www.reginagbeach.com/blog/tag/Makan monthly 0.5 https://www.reginagbeach.com/blog/tag/Welsh+Mythology monthly 0.5 https://www.reginagbeach.com/blog/tag/bike monthly 0.5 https://www.reginagbeach.com/blog/tag/running monthly 0.5 https://www.reginagbeach.com/blog/tag/Southeast+Asia monthly 0.5 https://www.reginagbeach.com/blog/tag/Rabat monthly 0.5 https://www.reginagbeach.com/blog/tag/smoking monthly 0.5 https://www.reginagbeach.com/blog/tag/Savanakhet monthly 0.5 https://www.reginagbeach.com/blog/tag/family+tree monthly 0.5 https://www.reginagbeach.com/blog/tag/rest monthly 0.5 https://www.reginagbeach.com/blog/tag/racism monthly 0.5 https://www.reginagbeach.com/blog/tag/Museums monthly 0.5 https://www.reginagbeach.com/blog/tag/citrus monthly 0.5 https://www.reginagbeach.com/blog/tag/Lao+people monthly 0.5 https://www.reginagbeach.com/blog/tag/Midwest monthly 0.5 https://www.reginagbeach.com/blog/tag/Dakar monthly 0.5 https://www.reginagbeach.com/blog/tag/Pandan monthly 0.5 https://www.reginagbeach.com/blog/tag/Green+Climbers monthly 0.5 https://www.reginagbeach.com/blog/tag/Haiku monthly 0.5 https://www.reginagbeach.com/saturnreturnspodcast daily 0.75 2020-05-04 https://www.reginagbeach.com/saturnreturnspodcast/2020/5/4/episode-25-50-years-later-kent-state-remembers-4-dead-in-ohio monthly 0.5 2020-05-10 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1588625441149-DZORU11N1V1K0UB0H154/IMG_4543.JPG Saturn Returns Podcast - Episode 25: 50 years later Kent State remembers ‘4 dead in Ohio’ https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1588625500002-D3O2LIC0FY2NA050Q7YF/IMG_4546.JPG Saturn Returns Podcast - Episode 25: 50 years later Kent State remembers ‘4 dead in Ohio’ Gerri Carr’s Senior Yearbook Photo, 1972 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1588625596506-JH795RHUMYGZKY710F7M/IMG_4548.JPG Saturn Returns Podcast - Episode 25: 50 years later Kent State remembers ‘4 dead in Ohio’ Space was left in the yearbook where the victims’ photos would be https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1588624783098-58GT6CCER1GYPAO92VEM/IMG_4453.JPG Saturn Returns Podcast - Episode 25: 50 years later Kent State remembers ‘4 dead in Ohio’ https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1588624806396-C89KAW3W83YPF69S3EY1/IMG_4456.JPG Saturn Returns Podcast - Episode 25: 50 years later Kent State remembers ‘4 dead in Ohio’ https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1588624831566-Z7AGN34KS8ZU4PBDN2Y1/IMG_4458.JPG Saturn Returns Podcast - Episode 25: 50 years later Kent State remembers ‘4 dead in Ohio’ https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1588624853340-5BKQ2JZ7PC4IHZHOB4D4/IMG_4461.JPG Saturn Returns Podcast - Episode 25: 50 years later Kent State remembers ‘4 dead in Ohio’ https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1588624876723-6J0106LUCUCADPWZUS8I/IMG_4463.JPG Saturn Returns Podcast - Episode 25: 50 years later Kent State remembers ‘4 dead in Ohio’ https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1588624898643-F3VV3LYZ10J83XHT96SF/IMG_4468.JPG Saturn Returns Podcast - Episode 25: 50 years later Kent State remembers ‘4 dead in Ohio’ https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1588624924665-VB1O7PZL2FO3YO9A9GI8/IMG_4469.JPG Saturn Returns Podcast - Episode 25: 50 years later Kent State remembers ‘4 dead in Ohio’ https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1588624958234-188YOBS90A8IFJ8IY2IN/IMG_4470.JPG Saturn Returns Podcast - Episode 25: 50 years later Kent State remembers ‘4 dead in Ohio’ https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1588624984628-CLU6XWENQVGPRZE6QWJT/IMG_4471.JPG Saturn Returns Podcast - Episode 25: 50 years later Kent State remembers ‘4 dead in Ohio’ https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1588625008539-IAWX8A18QMPGSRIRF99A/IMG_4474.JPG Saturn Returns Podcast - Episode 25: 50 years later Kent State remembers ‘4 dead in Ohio’ https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1588625030096-7USSGRG691J9XUSPWQKP/IMG_4477.JPG Saturn Returns Podcast - Episode 25: 50 years later Kent State remembers ‘4 dead in Ohio’ https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1588625054414-8XULSOG29YM9NVM41G72/IMG_4478.JPG Saturn Returns Podcast - Episode 25: 50 years later Kent State remembers ‘4 dead in Ohio’ https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1588624551728-HS2B7MRS7OSZRIAQHS7T/IMG_4445.JPG Saturn Returns Podcast - Episode 25: 50 years later Kent State remembers ‘4 dead in Ohio’ https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1588624540651-CEZJ7BAHYXL14Q8TY6V5/IMG_4446.JPG Saturn Returns Podcast - Episode 25: 50 years later Kent State remembers ‘4 dead in Ohio’ https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1588624583418-585YY09ZFI5YTF00XBE8/IMG_4447.JPG Saturn Returns Podcast - Episode 25: 50 years later Kent State remembers ‘4 dead in Ohio’ https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1588624590061-KQGYF0Q4UOHR5IOE5ED1/IMG_4448.JPG Saturn Returns Podcast - Episode 25: 50 years later Kent State remembers ‘4 dead in Ohio’ https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1588624613859-XW5VN56N22WVOFPOVLHY/IMG_4449.JPG Saturn Returns Podcast - Episode 25: 50 years later Kent State remembers ‘4 dead in Ohio’ https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1588625914420-GUB1V8J0FVEI8EKRSDPT/IMG_4551.JPG Saturn Returns Podcast - Episode 25: 50 years later Kent State remembers ‘4 dead in Ohio’ https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1588625940475-2F4CR85DG3MF51CZM5BO/IMG_4542.JPG Saturn Returns Podcast - Episode 25: 50 years later Kent State remembers ‘4 dead in Ohio’ https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1588625981542-ERN5FIIXC2CES4DCBRUU/IMG_4539.JPG Saturn Returns Podcast - Episode 25: 50 years later Kent State remembers ‘4 dead in Ohio’ https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1588626006507-HBGWRDA7FTCT3605BIJ6/IMG_4536.JPG Saturn Returns Podcast - Episode 25: 50 years later Kent State remembers ‘4 dead in Ohio’ https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1588626027948-CVU1EK1ME4OZDQ9RN44F/IMG_4527.JPG Saturn Returns Podcast - Episode 25: 50 years later Kent State remembers ‘4 dead in Ohio’ https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1588626055306-IO6FZYSUL8EF1M8KSYZF/IMG_4528.JPG Saturn Returns Podcast - Episode 25: 50 years later Kent State remembers ‘4 dead in Ohio’ https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1588626076821-GTS3SLJ55OCB564589NP/IMG_4529.JPG Saturn Returns Podcast - Episode 25: 50 years later Kent State remembers ‘4 dead in Ohio’ https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1588626119446-N96WSGUDCEZNE4FAZUV6/IMG_4530.JPG Saturn Returns Podcast - Episode 25: 50 years later Kent State remembers ‘4 dead in Ohio’ https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1588626136239-FHDCSQWUC9NLDGL0WY7R/IMG_4531.JPG Saturn Returns Podcast - Episode 25: 50 years later Kent State remembers ‘4 dead in Ohio’ https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1588626164187-RVAXDJL5NHTB79JZJHL0/IMG_4532.JPG Saturn Returns Podcast - Episode 25: 50 years later Kent State remembers ‘4 dead in Ohio’ https://www.reginagbeach.com/saturnreturnspodcast/2020/3/30/episode-24-the-camino-meet-thomas monthly 0.5 2020-03-30 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1585584858177-Y4NS3D3Z6IASCHHM9XD8/IMG_9286.JPG Saturn Returns Podcast - Episode 24 The Camino: Meet Thomas &amp; Ulli I carried everything I needed for a month of walking in my backpack. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1585584977352-40OE2C4GUJ3U13OQTEOQ/IMG_9296.JPG Saturn Returns Podcast - Episode 24 The Camino: Meet Thomas &amp; Ulli Here I am outside my first Albergue in St. Jean Pied de Port the morning I started my Camino. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1585585058614-6QJERIAC85HTLCC039MR/IMG_9395.JPG Saturn Returns Podcast - Episode 24 The Camino: Meet Thomas &amp; Ulli Thomas and I both carried hiking poles and water bladders, which proved invaluable. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1585585332175-25U13NSZOAM5YGEWRYDX/IMG_9435.JPG Saturn Returns Podcast - Episode 24 The Camino: Meet Thomas &amp; Ulli Thomas is from Vienna, Austria. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1585585863914-1RBEUS7MDBF5FARR8Y4H/IMG_9475.JPG Saturn Returns Podcast - Episode 24 The Camino: Meet Thomas &amp; Ulli Ulli, myself and Thomas celebrate the Klinka festival in Puenta de la Reina. Uli is holding Lulu the lady bug that he carries for his nephew. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1585585921671-FSKUQ1CWXTJZM76LADCI/fullsizeoutput_2f56.jpeg Saturn Returns Podcast - Episode 24 The Camino: Meet Thomas &amp; Ulli Ulli, Thomas and I pretend to run with the bulls in Pamplona, Spain https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1585586611407-T54T15ZI6IAU6KX6K8BG/IMG_0108.JPG Saturn Returns Podcast - Episode 24 The Camino: Meet Thomas &amp; Ulli Pilgrims write messages on nearly every stop sign along The Way. https://www.reginagbeach.com/saturnreturnspodcast/2019/3/24/episode-23-northbound-then-further-north monthly 0.5 2019-03-25 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1553504891733-07B1KJ5MCJV3FH8NOHTP/27628929_10104447505046108_6258954789873740377_o.jpg Saturn Returns Podcast - Episode 23 Northbound then Further North It’s official: Jake is part of the 2017 class of AT through hikers. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1553504968288-CN8WNLLTJ1SPRD5UXZQ1/43569434_10104932459343808_2547198546088558592_n.jpg Saturn Returns Podcast - Episode 23 Northbound then Further North Jake is a tour guide in Alaska. He he poses with a pair of moose antlers. https://www.reginagbeach.com/saturnreturnspodcast/2019/3/19/episode-22-little-sis-graduates-college monthly 0.5 2019-03-19 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1553018426220-Z732MOXW244S35PSPME2/IMG_7582.JPG Saturn Returns Podcast - Episode 22 Little Sis Graduates College Marah loves plants. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1553018478121-0EKX8GWP3OEXVF1BTA2S/IMG_8052.JPG Saturn Returns Podcast - Episode 22 Little Sis Graduates College Marah’s home in Athens, Ohio. https://www.reginagbeach.com/saturnreturnspodcast/2019/3/13/episode-21-the-nomadic-positive-psychologist monthly 0.5 2019-03-13 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1552499244289-4ZLSPTTGK7NFFB8V1IQ6/IMG_8714.JPG Saturn Returns Podcast - Episode 21 The Nomadic Positive Psychologist Stephanie and I checked out the Rocky statue at the Philadelphia Museum of Art. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1552499306366-SDW844WAU3VNTN80SY09/IMG_8721.JPG Saturn Returns Podcast - Episode 21 The Nomadic Positive Psychologist Always on to try new things, Stephanie is testing out a Virtual Reality Experience at The Kimmel Center. https://www.reginagbeach.com/saturnreturnspodcast/2019/3/5/episode-20-improv-comedy-and-educational-equity monthly 0.5 2019-03-05 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1551715239814-ZK7N2WKKZ5CCV0ULHZHA/57158533266__F4605507-DF72-4213-9FDA-3969AF368AC2.JPG Saturn Returns Podcast - Episode 20 Improv Comedy and Educational Equity I couldn’t resist taking a selfie with Kate’s cat, Mini. https://www.reginagbeach.com/saturnreturnspodcast/2019/2/26/episode-19-gina-and-craig-bike-croatia-4-of-4 monthly 0.5 2019-02-26 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1549479816042-UABAOQKLD5XL5FNOHSE2/IMG_7340.JPG Saturn Returns Podcast - Episode 19 Gina and Craig Bike Croatia 4 of 4 Krka National park had great cycling and hiking. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1549479876671-OQBBM66CZPSV49KNANYB/IMG_7357.JPG Saturn Returns Podcast - Episode 19 Gina and Craig Bike Croatia 4 of 4 A German film crew was filming a TV show at the Falconry Center. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1549479947221-502F3QGEEY21JCL3OFRB/IMG_7463.JPG Saturn Returns Podcast - Episode 19 Gina and Craig Bike Croatia 4 of 4 Black Water Bay from Game of Thrones was filmed in Dubrovnik. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1549480068154-BGZX5OZD7ZOV9K9NYZ6X/IMG_7412.JPG Saturn Returns Podcast - Episode 19 Gina and Craig Bike Croatia 4 of 4 Gea Viva Yoga retreat was an incredible off the grid facility. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1549480234122-M5RJO41Y2WP8R3ZQ8BP5/IMG_7519.JPG Saturn Returns Podcast - Episode 19 Gina and Craig Bike Croatia 4 of 4 We stayed at the Split Camping Village bar. https://www.reginagbeach.com/saturnreturnspodcast/2019/2/19/episode-18 monthly 0.5 2019-02-19 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1549381736142-LL3D9YDBSRMKRAS3AQ74/IMG_7257.JPG Saturn Returns Podcast - Episode 18 Gina and Craig Cycle Croatia Elderflower radler is my favorite Croatian beverage. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1549382011689-MWMVMHOH11HFV3Q5NG4M/IMG_7253.JPG Saturn Returns Podcast - Episode 18 Gina and Craig Cycle Croatia Cres Island is famous for it’s sheep, that lounge in the the olive groves. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1549386824745-8YUV25ZX10NP3LMLBHON/IMG_7264.JPG Saturn Returns Podcast - Episode 18 Gina and Craig Cycle Croatia We set up camp on the tennis court of an abandoned hotel on Krk Island. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1549386911117-DMRZP7PWWWNZYOGK61P2/IMG_7187.JPG Saturn Returns Podcast - Episode 18 Gina and Craig Cycle Croatia We drank coffee in an observation tower outside of Pula. https://www.reginagbeach.com/saturnreturnspodcast/2019/2/12/episode-17-gina-and-craig-bike-italy-slovenia-and-croatia-2-of-4 monthly 0.5 2020-05-13 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1549369162946-0P6KJWKYZEW1NY2AQXTT/IMG_7043.JPG Saturn Returns Podcast - Episode 17 Gina and Craig Bike Italy, Slovenia and Croatia 2 of 4 Visitors bought plastic boot covers to walk through the flooded streets of Venice. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1549369249260-XFGPUGY2F194QPTKR793/IMG_7079.JPG Saturn Returns Podcast - Episode 17 Gina and Craig Bike Italy, Slovenia and Croatia 2 of 4 Craig opted to run around Venice in bare feet. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1549381445820-M4QX6FNUTMASFE422CI2/IMG_7146.JPG Saturn Returns Podcast - Episode 17 Gina and Craig Bike Italy, Slovenia and Croatia 2 of 4 We dressed up as zombie pirates for halloween. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1549381492224-CX0N3RMZTQQJ6E7112G4/IMG_7169.JPG Saturn Returns Podcast - Episode 17 Gina and Craig Bike Italy, Slovenia and Croatia 2 of 4 Slovenia had excellent bike infrastructure. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1549381535833-0430ZVY7K5OEYEJBSHGD/IMG_7177.JPG Saturn Returns Podcast - Episode 17 Gina and Craig Bike Italy, Slovenia and Croatia 2 of 4 About 6 Croatian Kuna equals one US dollar. https://www.reginagbeach.com/saturnreturnspodcast/2019/2/4/episode-16-gina-and-craig-bike-italy monthly 0.5 2019-02-05 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1549368048011-US5UAD3VTC15NHZKN8OS/IMG_6836.JPG Saturn Returns Podcast - Episode 16 Gina and Craig Bike Italy 1 of 4 Artists paint on the wall of fame in Milan. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1549368097044-VTQ4PBQBAU0G47KT1L62/IMG_6838.JPG Saturn Returns Podcast - Episode 16 Gina and Craig Bike Italy 1 of 4 The Duomo in Milan is an incredibly impressive cathedral. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1549368157427-LM7ZR03LDSLQQYIDQSUY/IMG_6881.JPG Saturn Returns Podcast - Episode 16 Gina and Craig Bike Italy 1 of 4 Our first stealth campsite by the river was the most beautiful one of the trip. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1549368209062-OC7MQJQJHETQ1B7S4V33/IMG_6892.JPG Saturn Returns Podcast - Episode 16 Gina and Craig Bike Italy 1 of 4 Craig and Francesco enjoy tiny cups of coffee at a bike shop outside of Isseo. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1549368276700-H9SFWUUX0DSUG4G9BOTD/IMG_6899.JPG Saturn Returns Podcast - Episode 16 Gina and Craig Bike Italy 1 of 4 Our second stealth camp site was behind a building. We woke up to hunters and their dogs in the field. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1549368329540-RD6QGRN1ZE8V3CF3YYG2/IMG_6930.JPG Saturn Returns Podcast - Episode 16 Gina and Craig Bike Italy 1 of 4 Lake Garda is beautiful and cold. https://www.reginagbeach.com/saturnreturnspodcast/2019/2/3/episode-15-syrian-heart-with-a-midwestern-soul monthly 0.5 2020-05-13 https://www.reginagbeach.com/saturnreturnspodcast/2019/1/22/episode-14-the-audio-diary-of-a-bushcrafting-military-man monthly 0.5 2019-01-22 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1547831198334-WGRX780KITDWIY7JTHD8/IMG_6646.JPG Saturn Returns Podcast - Episode 14 The Audio Diary of a Bushcrafting Military Man Craig walks through the river in Baxter State Park. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1547831234552-TKVDVOH45UF2OFDFRPRW/IMG_0522.JPG Saturn Returns Podcast - Episode 14 The Audio Diary of a Bushcrafting Military Man TJ (Left), Craig (Right) and I made up the “old people,” those students who were over the age of 30. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1547831296081-HE241V0ZSO016TE6IRO9/IMG_0591.JPG Saturn Returns Podcast - Episode 14 The Audio Diary of a Bushcrafting Military Man Craig found his namesake tombstone at the Masardis, ME graveyard. https://www.reginagbeach.com/saturnreturnspodcast/2019/1/6/episode-13-water-protector-and-qigong-practitioner monthly 0.5 2019-01-15 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1546805144157-3OJ4Z0O2QXW38O2ZMX5V/IMG_6489.JPG Saturn Returns Podcast - Episode 13 Water Protector and Qigong Practitioner Ernesto and I were paddle partners on the way back on Lake Scopan. https://www.reginagbeach.com/saturnreturnspodcast/2019/1/8/episode-12 monthly 0.5 2019-01-09 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1546804143198-E2UBAFPAE7FB6EUXFGLL/46629289_560435527702530_2597591895588732928_o.jpg Saturn Returns Podcast - Episode 12 Out of the Ivory Tower and Into the Bush Allison uses her axe and knife to start a wet weather fire. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1546804208789-WGCRMKQXQV1PZHSRFOCJ/IMG_6319+%281%29.JPG Saturn Returns Podcast - Episode 12 Out of the Ivory Tower and Into the Bush Allison uses her knife to carve a pot hook for cooking over the open fire. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1546804276774-6MOSJ48MTNW65H6I6KJA/IMG_20181018_103311893.jpg Saturn Returns Podcast - Episode 12 Out of the Ivory Tower and Into the Bush Allison and Molly work on weaving a pack basket. https://www.reginagbeach.com/saturnreturnspodcast/2019/1/1/episode-11-after-the-bucketlist-is-complete monthly 0.5 2020-05-14 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1543962979718-YLYAKSHH19R4RAM179AQ/IMG_6556.JPG Saturn Returns Podcast - Episode 11 After the Bucketlist is Complete TJ in character as the elusive Wilderness Man. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1543963027233-7ZPDURV5H68LJXDDO7DO/IMG_6633.JPG Saturn Returns Podcast - Episode 11 After the Bucketlist is Complete TJ takes photos in Baxter State Park in Maine. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1543963336054-14XDRSULNYWE3HXP1CUR/IMG_6541.JPG Saturn Returns Podcast - Episode 11 After the Bucketlist is Complete TJ’s never afraid to be goofy or make a fool out of himself. https://www.reginagbeach.com/saturnreturnspodcast/2018/12/18/episode-9-plants-as-food-plants-as-medicine monthly 0.5 2020-05-14 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1543854431935-WJTO5SYBAD20X567NQWQ/IMG_6318.JPG Saturn Returns Podcast - Episode 9 Plants as Food, Plants as Medicine Molly saws a sapling to make a pot hook. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1543854490423-UUGBW0WB1P1G3RBIGAKU/IMG_6700.JPG Saturn Returns Podcast - Episode 9 Plants as Food, Plants as Medicine Molly talks to Tim, the instructor about pot chains. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1543854537317-O3RCZH00HLDNPGQ50NL5/IMG_6550.JPG Saturn Returns Podcast - Episode 9 Plants as Food, Plants as Medicine Molly ties a grass mat to her pack frame with the assistance of instructor Chris. https://www.reginagbeach.com/saturnreturnspodcast/2018/12/11/episode-8-the-gap-year monthly 0.5 2020-05-14 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1543766295078-J06BG13IFWVE0DS0JWBY/IMG_6367+2.JPG Saturn Returns Podcast - Episode 8 The Gap Year Sam, bending over in blue, works on his favorite craft: the canoe paddle. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1543766341179-AGGA9J45Y3BCI6B1FBMG/IMG_6376.JPG Saturn Returns Podcast - Episode 8 The Gap Year Sam, far right, watches bushcraft instructor Tim demonstrate how to ignite a tinder bundle with a magnifying lens. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1543766402779-G735G3EDRXTH9JH24IVY/IMG_6604.JPG Saturn Returns Podcast - Episode 8 The Gap Year Sam, left, after a visit to the Ashland, ME Logging Museum. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1543766473221-XQQ8XRJRIU3T8AR2BVLW/IMG_6686.JPG Saturn Returns Podcast - Episode 8 The Gap Year Sam, right, learns about sustainability and solar energy, topics he hopes to study in college. https://www.reginagbeach.com/saturnreturnspodcast/2018/12/5/episode-7-high-school-drop-out-turned-dutch-oven-chef monthly 0.5 2020-05-14 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1543512147000-QEZIIQ9E139KZF4TXQRB/IMG_6317.JPG Saturn Returns Podcast - Episode 7 High School Drop Out Turned Dutch Oven Chef Zander batons his knife to make a pot hook. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1543512194363-7QXVPXEWEDNI4PYFPESY/IMG_6432.JPG Saturn Returns Podcast - Episode 7 High School Drop Out Turned Dutch Oven Chef Zander ties down the canoes onto the trailer. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1543512223637-APH47N29RT53AS6HD5MY/IMG_6442.JPG Saturn Returns Podcast - Episode 7 High School Drop Out Turned Dutch Oven Chef Zander practices knot tying. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1543512252647-TJ7AJ0Z69844DFQIL3DS/IMG_6547.JPG Saturn Returns Podcast - Episode 7 High School Drop Out Turned Dutch Oven Chef Zander ties a bundle of gear to his packframe. https://www.reginagbeach.com/saturnreturnspodcast/2018/11/27/episode-6-from-marine-to-bushcraft-instructor monthly 0.5 2020-05-14 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1543354589519-VXNSU0BW689783AH26WS/IMG_6453.JPG Saturn Returns Podcast - Episode 6 From Marine to Bushcraft Instructor Colin and student Molly in matching buffalo plaid. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1543354702244-NOP2RTS7BDE3DBX8D1XB/IMG_6461.JPG Saturn Returns Podcast - Episode 6 From Marine to Bushcraft Instructor Colin and fellow Jack Mountain Bushcraft instructor Chris https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1543354788559-FB2PPUS4B5GRBRG83I7J/IMG_6531.JPG Saturn Returns Podcast - Episode 6 From Marine to Bushcraft Instructor Colin at the Jack Mountain Bushcraft School in Masardis, ME. https://www.reginagbeach.com/saturnreturnspodcast/2018/6/28/episode-5 monthly 0.5 2020-05-14 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1530223278560-QKM9PRZ4YJ5QJM9ZHWPX/IMG_4387.JPG Saturn Returns Podcast - Episode 5 Bolenath Batiks Inanna has an adjustable PVC frame she uses to stretch fabric she uses in her batiks. Here she uses hot wax to create a resistance pattern. The background color will show through when she washes out the wax. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1530223393527-6AD84CD3AXIZXQ9O2XWF/IMG_4392.JPG Saturn Returns Podcast - Episode 5 Bolenath Batiks Innana poses with some scarves she's dyed. In the background is the logo for her company Bolenath Batiks and a batik she made in Bali. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1530223488133-5Z1KIL0MKR8K5N3FUMZ2/IMG_4397.JPG Saturn Returns Podcast - Episode 5 Bolenath Batiks Innana poses with some of the booties she's made in her home studio in Laos. https://www.reginagbeach.com/saturnreturnspodcast/2018/4/9/episode-4-van-life monthly 0.5 2020-05-14 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1523414975464-W3WP08Y0GIA779ZBSJJU/IMG_9674.jpg Saturn Returns Podcast - Episode 4 Van Life Becca and Luke inside Rusty. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1523415013218-WZWER9RSNYQKVEBY5JOY/IMG_9673.jpg Saturn Returns Podcast - Episode 4 Van Life Becca and Luke outside of Luke's van, Rusty. https://www.reginagbeach.com/saturnreturnspodcast/2017/8/21/episode-3-buddha-park monthly 0.5 2020-05-14 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1503327736461-6RAI4CICI8I3TFD5904R/IMG_0008.JPG Saturn Returns Podcast - Episode 3: Buddha Park Amy, Corey and I made a pit stop at the BeerLao factory on our way our of Vientiane. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1503327832934-755RK6Z3F62PVMVKMCM5/IMG_0013.JPG Saturn Returns Podcast - Episode 3: Buddha Park Amy poses by one of the sculptures in the park. https://www.reginagbeach.com/saturnreturnspodcast/2017/7/15/episode-2-fermenting-and-breaking-up monthly 0.5 2020-05-14 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1500152072321-83KOQTDU7W4TFHN3OKZC/Regina%26Marah.jpg Saturn Returns Podcast - Episode 2: Fermenting and Breaking Up Marah (right) and I on the patio before we try sour beer, mead and ciders. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1500152176498-UQ82HW2IQEK2QY4GQKPK/Deborah%26Cynthia.jpg Saturn Returns Podcast - Episode 2: Fermenting and Breaking Up Deborah and Cynthia and our array of drinks at BottleHouse Brewery and Mead Hall. https://www.reginagbeach.com/saturnreturnspodcast/2017/6/28/episode-1-intro-to-saturn-returns monthly 0.5 2020-05-14 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1500152877565-PGSA2E9I7O91YIHQ9LL8/image-asset.jpeg Saturn Returns Podcast - Episode 1: Intro to Saturn Returns This choice takes the cake. I've never done something so crazy as moving to Laos for a year. https://www.reginagbeach.com/saturnreturnspodcast/category/Travel monthly 0.5 https://www.reginagbeach.com/saturnreturnspodcast/category/Eating+and+Drinking monthly 0.5 https://www.reginagbeach.com/saturnreturnspodcast/category/Camino monthly 0.5 https://www.reginagbeach.com/saturnreturnspodcast/tag/art monthly 0.5 https://www.reginagbeach.com/saturnreturnspodcast/tag/Podcast monthly 0.5 https://www.reginagbeach.com/saturnreturnspodcast/tag/chef monthly 0.5 https://www.reginagbeach.com/saturnreturnspodcast/tag/Kent+State monthly 0.5 https://www.reginagbeach.com/saturnreturnspodcast/tag/Spain monthly 0.5 https://www.reginagbeach.com/saturnreturnspodcast/tag/Interview monthly 0.5 https://www.reginagbeach.com/saturnreturnspodcast/tag/bushcraft monthly 0.5 https://www.reginagbeach.com/saturnreturnspodcast/tag/Austria monthly 0.5 https://www.reginagbeach.com/saturnreturnspodcast/tag/Camino+de+Santiago monthly 0.5 https://www.reginagbeach.com/saturnreturnspodcast/tag/French+Route monthly 0.5 https://www.reginagbeach.com/saturnreturnspodcast/tag/Camino+Frances monthly 0.5 https://www.reginagbeach.com/saturnreturnspodcast/tag/cooking monthly 0.5 https://www.reginagbeach.com/saturnreturnspodcast/tag/France monthly 0.5 https://www.reginagbeach.com/craigandggeattheworld daily 0.75 2020-05-20 https://www.reginagbeach.com/craigandggeattheworld/category/Travel monthly 0.5 https://www.reginagbeach.com/craigandggeattheworld/category/Food monthly 0.5 https://www.reginagbeach.com/contact daily 0.75 2017-06-08 https://www.reginagbeach.com/home daily 1.0 2024-02-12 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/e300de56-c5cd-4915-b3f7-49d31bd46a35/Regina+Beach.jpeg Home https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1707776858038-35MGWPQX2SL7Z85XRN0E/image-asset.jpeg Home - Writing Read my published work: poetry, essays, and journalism https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1707777041510-GVQD3W9BQWYQO4KJY9I4/image-asset.jpeg Home - Accessible Yoga Adaptive yoga, meditation and breathwork for all abilities and body types https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1707777241280-HAZ2R5QQ1D5ZUVBJ07EO/image-asset.jpeg Home - Shop Ebooks, print Zines and virtual yoga classes. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/0cdc255d-247b-45fb-b937-e528a0642ada/applecake.jpg Home - Oil-Free Plant-Based cooking Subscribe to my newsletter and be the first to know when Nourish: Whole Food Plant Based Recipes from Around the World is ready for pre-order https://www.reginagbeach.com/yoga daily 0.75 2024-10-28 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1707774619961-748Y6FNW6O18VRUP1R0R/image-asset.jpeg Yoga - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1707774720122-T8RZ4AYZOL0HRCHRBP01/image-asset.jpeg Yoga https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1707774803227-ONHBV0XYTET59TQC08ZY/image-asset.jpeg Yoga https://www.reginagbeach.com/online-yoga daily 0.75 2024-02-12 https://www.reginagbeach.com/portfolio daily 0.75 2021-01-14 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1610631797042-TAU5J7148HG60M825QYK/Picture+2.png Portfolio https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1610631842096-G3XRFF42OOV92WWY3BRJ/Turtle_poem.jpg Portfolio https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1610632614917-V2MWPU71BEZKS4KL1DU9/11x17final.jpg Portfolio https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1610632607822-5Q1V7MEV3QYS12TCA0AR/Jewlery.jpg Portfolio https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1610632565170-RXFD3W9R1ND936Y2J1J8/Opera3_8x11.jpg Portfolio https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1610633963674-OOJS8U42CQJP6QT9SODU/BeachG_01.jpg Portfolio https://www.reginagbeach.com/sept-yoga-creativity-retreat daily 0.75 2021-09-23 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1615757137670-CTZ23DPUEJOCNJGAEZ85/IMG_8613.JPG Yoga & Creativity Retreat https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1623854024394-VIMCBAHBYID8PO7XZKK2/download.png Yoga & Creativity Retreat https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1623854264767-PQQCLOOODN4MGV9TG7GP/unsplash-image-vHnVtLK8rCc.jpg Yoga & Creativity Retreat https://www.reginagbeach.com/yoga-retreat-tickets daily 0.75 2021-03-14 https://www.reginagbeach.com/yoga-retreat-tickets/lesions-art-words-vol-1-issue-1 monthly 0.5 2023-10-30 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1698660904170-D6YF8KL7CBDQQ8C98M1W/Screen+Shot+2023-10-30+at+10.14.40+AM.png Yoga & Creativity Retreat Tickets - Lesions | Art & Words Vol. 1 Issue 1 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1698660961707-X4F0OLF23L1RUP98ZF0V/Screen+Shot+2023-10-30+at+10.15.36+AM.png Yoga & Creativity Retreat Tickets - Lesions | Art & Words Vol. 1 Issue 1 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1698660971192-GUCOU94TXBUHE7FIG68K/Screen+Shot+2023-10-30+at+10.15.52+AM.png Yoga & Creativity Retreat Tickets - Lesions | Art & Words Vol. 1 Issue 1 https://www.reginagbeach.com/store-1 daily 0.75 2023-10-30 https://www.reginagbeach.com/store-1/ebook-lesions-art-words-vol-2 monthly 0.5 2024-12-09 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/e028b342-b293-486d-9535-968265d56f50/Screenshot+2024-12-09+at+5.24.07+PM.png Store - eBook: Lesions | Art & Words Vol. 2 https://www.reginagbeach.com/store-1/bidens-cabinet-serving-at-the-pleasure-of-the-46th-commander-in-chief monthly 0.5 2024-08-09 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/3451c28b-9bfe-414d-8f78-0e15259400a1/Biden%27s+Cabinet.png Store - Biden’s Cabinet: Serving at the pleasure of the 46th Commander-in-Chief https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/afd03c9c-58d5-4862-9a08-f3aa9fe76f4a/Biden%27s+Cabinet+%281%29.png Store - Biden’s Cabinet: Serving at the pleasure of the 46th Commander-in-Chief https://www.reginagbeach.com/store-1/set-of-4-one-to-one-virtual-yoga-classes monthly 0.5 2024-02-12 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1707776254164-52ZWWY18TN530JDZ2PLX/2.png Store - Set of 4 one-to-one virtual yoga classes https://www.reginagbeach.com/store-1/single-one-on-one-virtual-yoga-class monthly 0.5 2024-02-12 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1707776216832-DJQVKR4RNLH64WPK8EHK/1.png Store - Single one-on-one virtual yoga class https://www.reginagbeach.com/store-1/physical-copy-lesions-art-words-vol-1-issue-1 monthly 0.5 2025-04-10 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1698662181280-IN9S0IKSHAOT2Y75X2UI/Screen+Shot+2023-10-30+at+10.14.40+AM.png Store - Physical Copy: Lesions | Art & Words Vol. 1 Issue 1 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1698662180824-0Q7IAK4453UJ5GRGZK8R/Screen+Shot+2023-10-30+at+10.15.36+AM.png Store - Physical Copy: Lesions | Art & Words Vol. 1 Issue 1 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1698662180939-WGCJEV1HBBGRMEHSVX4N/Screen+Shot+2023-10-30+at+10.15.52+AM.png Store - Physical Copy: Lesions | Art & Words Vol. 1 Issue 1 https://www.reginagbeach.com/store-1/lesions1-1 monthly 0.5 2023-10-30 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1698661775224-L22GN692BU9T6DW5R1JS/Screen+Shot+2023-10-30+at+10.14.40+AM.png Store - eBook: Lesions | Art & Words Vol. 1 Issue 1 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1698661774704-V0JRG3CSXETIZZCJCYSM/Screen+Shot+2023-10-30+at+10.15.36+AM.png Store - eBook: Lesions | Art & Words Vol. 1 Issue 1 https://images.squarespace-cdn.com/content/v1/5938672b8419c20b60840fb9/1698661774848-ZAHDLJKJKUS5QT0BHQQL/Screen+Shot+2023-10-30+at+10.15.52+AM.png Store - eBook: Lesions | Art & Words Vol. 1 Issue 1